Total Well being

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Deepak Chopra MD (official)

Santé & Médecine

Gallup Data/wellworld.org
2013 Copyright Deepak Chopra

5 Breakthroughs for
the Body
2013 Copyright Deepak Chopra

The Future of Wellbeing
2013 Copyright Deepak Chopra
Courtesy of Flavio Takemoto
Personalized Medicine
• Stem Cell and Cloning
Technology
• Genetic Modulation and
Enzymes Induction
• Bio Regulation
• Neuroplasticity
• Nanobots
• Personalized Medicine

Digital Medicine
States of Consciousness correlate with states of Biology.
Algorithms for:
• Social unrest
• Crime rate
• Hospital admissions
• Accidents
• Quality of Leadership
2013 Copyright Deepak Chopra

Scripps Translational Science Institute
teams with The Chopra Foundation and
Chopra Center in innovative research
Wireless Sensors Used to Study Meditation’s Effect on Heart Health

TOTAL WELL BEING
Self Assessment
2013 Copyright Deepak Chopra

CAREER WELL BEING
• Do you like what you do each day?
• At work, do you get to use your strengths
to do what you do best every day?
• Is there someone at work who encourages your
development?
• At work, do your opinions seem to count?
2013 Copyright Deepak Chopra

SOCIAL WELL BEING
• Did you smile or laugh a lot yesterday?
• Did you learn or do something interesting yesterday?
• Were you treated with respect all day yesterday?
• Do you have a lot of love in your life?
• If you were in trouble, do you have relatives or friends you can
count on to help you whenever you need them?
2013 Copyright Deepak Chopra

PHYSICAL WELL BEING
• Do you exercise regularly to improve your health?
• Did you have enough energy to get things done yesterday?
• Think about yesterday, from morning until the end of the day. Think
about what you were doing, who you were with, and how you felt.
Did you feel well rested yesterday?
• My physical health is near perfect.
2013 Copyright Deepak Chopra

FINANCIAL WELL BEING
• Do you have enough money to do what you want to do?
• Are you satisfied or dissatisfied with your standard of living, all the
things you can buy and do?
• Do you have enough money to buy food that you and your family
need?
• Do you make time for regular trips or vacations with friends and
family?
2013 Copyright Deepak Chopra

COMMUNITY WELL BEING
• Do you feel safe walking alone at night in the city or area where you
live?
• Are you happy with the community that you live in today?
• Have you helped someone who you didn’t know who needed help in the
past month?
• Have you donated money to an organization in the past month?
• Is the city or area where you live getting better or worse as a place to2013 Copyright Deepak Chopra

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Dr. Faiza delivers an insightful lecture on the distinguishing characteristics of skeletal, smooth, and cardiac muscles, offering a comprehensive understanding of their histology, physiological anatomy, electrophysiological properties, and contractile mechanisms. Through meticulous tabulation and comparison, she aims to equip learners with a detailed comprehension of the unique features and functionalities of each muscle type. Beginning with a detailed exploration of histological differences, Dr. Faiza outlines key distinctions such as multinucleation in skeletal muscle, mononucleation in smooth and cardiac muscles, and the presence of striations in skeletal and cardiac muscles. She meticulously elucidates the structural arrangement of each muscle type, highlighting their cellular morphology and organization within tissues. Transitioning to physiological anatomy, Dr. Faiza navigates through various aspects including innervation, level of control, initiation of contraction, and modification by hormones. By delineating the role of the somatic nervous system in skeletal muscle control, and contrasting it with the autonomic nervous system's influence on smooth and cardiac muscles, she offers a nuanced understanding of neural regulation in muscle physiology. Furthermore, Dr. Faiza delves into electrophysiological properties, elucidating the mechanisms underlying action potential generation, duration, and ionic basis in each muscle type. Through insightful analysis, she reveals how differences in action potential characteristics contribute to variations in muscle contraction speed, duration, and resistance to fatigue. Finally, Dr. Faiza meticulously examines the contractile mechanisms of skeletal, smooth, and cardiac muscles, shedding light on the sliding filament theory, mechanisms of calcium action, and speed of contraction. By comprehensively comparing these mechanisms, she provides learners with a deep understanding of the intricate processes governing muscle contraction and function. Through engaging presentation and meticulous analysis, Dr. Faiza's lecture serves as a valuable resource for students seeking a thorough understanding of the fundamental differences between skeletal, smooth, and cardiac muscles.

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