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GYMSEN: 2nd press release

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GYMSEN: 2nd press release

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Sensory Gymnastics for the Elderly, GYMSEN, is a training project aimed to maintain the sensory capabilities of the elderly in order to improve their wellness and quality of life.
The project is financed by the Erasmus+ programme.

Sensory Gymnastics for the Elderly, GYMSEN, is a training project aimed to maintain the sensory capabilities of the elderly in order to improve their wellness and quality of life.
The project is financed by the Erasmus+ programme.

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GYMSEN: 2nd press release

  1. 1. 1 A training tool to improve sensory capacity and nutritional status of elderly people is developed Aged between 50 and 95 years in Spain, Czech Republic, Greece and Italy are involved in this European project (Valencia, 20/07/2016) The GYMSEN European project has developed a training tool to improve sensory capacity and the nutritional status of elderly people. This project, which involved 6 organizations from 5 European countries, aims at the conservation of sensory capabilities of older people, especially the senses of taste and smell, as well as maintaining cognitive ability, in order to prevent and / or retarding functional and cognitive impairment. This training tool offers various activities, depending on the profile of each participant in the project, to exercise sensory abilities in the elderly and slow down the degeneration of the sense of taste and mainly the sense of smell associated with lack of appetite in aging. Project development To keep shape the capacity of sensory perception of the elderly and improve their well-being and quality of life, questionnaires have been run to more than one hundred elders with four different profiles and aged between 50 and 95 years, taking into account their health, activity level and dependence level. Previously, depending on each case, their teachers, therapists or caregivers have completed a course with which they have acquired the knowledge about the management of tools, which allows them to evaluate more effectively the results of sensory activities undertaken with these old people. Specifically, in Spain these exercises were conducted with a group of healthy and active seniors. In the Czech Republic, the project has focused on a group of healthy people, but with lower intensity activity, while in Greece the target group are patients with Alzheimer's disease and in Italy elderly people admitted to centers or residences. During periods of 9 to 12 weeks, the elders selected for this project took part in the training sessions while their sensory capacities were exposed to different stimuli with different levels of difficulty in order to know their level of identification and recognition of smells, tastes and aromas; the description of odours, aromas flavours and tastes. Part of the programme are also olfactory and gustatory memory games. In addition, the description of memories is also done after smell, taste and manipulates different foods.
  2. 2. 2 Keep in shape the capacity of the sensory perception of our elderly people might prevent or retarding their functional and cognitive impairment The aging is accompanied by psychological and physiological changes leading to a decrease or loss of senses. Experts estimate that about 90% of patients older than 80 years present appetite disorders associated with decreased physical needs and to perceive the tastes and smells differently. The decrease in the sensory capacities, which allows us to distinguishing the organoleptic characteristics in the food, increases the risk of malnutrition and the nutritional deficiencies of the elderly people, and it might induce consequences as the loss of the appetite (hiporexia) infections or other alterations with serious consequences for the health. The GYMSEN project was co-financed by the ERASMUS+ Project, which is an EU programme for education, training, youth and sport. More information at www.gymsen.eu and https://eacea.ec.europa.eu/erasmus-plus_en.

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