3. • Well-being is a positive outcome that is meaningful
for people and for many sectors of society, because
it tells us that people perceive that their lives are
going well. Good living conditions (e.g., housing,
employment) are fundamental to well-being.
Tracking these conditions is important for public
policy. However, many indicators that measure
living conditions fail to measure what people think
and feel about their lives, such as the quality of their
relationships, their positive emotions and resilience,
the realization of their potential, or their overall
satisfaction with life
5. Material well-being
• Material well-being is defined in terms of
satisfaction with a range economic concerns
such as government’s handling of the
economy, taxes, the cost of basic necessities,
household income, pay and fringe benefits
from one’s job, financial security, standard of
living, and agreement within the family
regarding how money should be spent.
6. Emotional Wellbeing
• Practice Gratitude.
• Self-esteem and optimism are powerful
healers. Similarly, expressing love and other
emotions help achieve balance in the face of
challenges. Therefore, be mindful and live in
the moment! It brings many happy
7. SPIRITUAL WELL BEING
• s your mind at peace? A set of core beliefs or
values that shape you and how you live your
life often creates harmony. Thus, if you’re
willing to seek meaning and purpose in your
life with an open mind, you will likely find
8. Social Wellbeing
• Connect with Others.
• Personal connections contribute to a long and
fulfilling life. When you nurture relationships
with family and friends, you create healthy
support networks for life.
9. MENTAL WELL BEING
• An active and open mind leads to a life filled
with passion and purpose. To further apply
this dimension of wellbeing engaging in
creative and stimulating activities are ideal.
Helping keep your mind sharp and your brain
healthy and happy.