Self esteem is a sensitive issue and something that we rarely discuss with other people. Beliefs play a vital role in the manner that you take on tasks and what you achieve.

1. How limiting beliefs affect
SELF-ESTEEM and ways to
eliminate them Gabriela Taylor

2. Beliefs play a vital role in the manner that you take
on tasks and what you achieve

3. What you believe forms the basis for your self-esteem
which then drives you towards achieving your goals

4. WHAT ARE SELF-LIMITING
THOUGHTS?

5. A SELF-LIMITING THOUGHT is usually a false perception
that we have come to accept about ourselves

6. STOP THESE THOUGHTS

7. You hold the power to control your thoughts

8. UNDERSTAND YOUR BELIEF

9. A belief is usually an absolute truth that we believe
about ourselves without really rationalizing our
thoughts

10. IDENTIFY THE SOURCE OF YOUR
BELIEF

11. Most of our self-limiting beliefs stem form
childhood

12. FIND A COUNTER ARGUMENT

13. For every negative thought that you have,
think of 5 positive ones

14. IDENTIFY HOW THIS BELIEF HAS
LIMITED YOU

15. Remember all the instances when a self-limiting
thought stopped you from going for what you
wanted

16. DON’T FEED THE MONSTER

17. Thoughts have the ability to build up on their own
and can fester and grow in your head

18. ALTERNATIVE MEANING

19. We all have control over how we choose to
perceive things around us

20. VISUALIZE THE BELIEF

21. Visualize yourself succeeding at the very thing that
you tell yourself that you cannot do
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Gabriela Taylor
Author, Marketer & Holistic Business Coach
VISIT GabrielaTaylor.com
I coach, mentor and teach like-minded
entrepreneurs worldwide to become the BEST
version of themselves and make the most of
their TIME, MONEY, ENERGY and INNATE
TALENTS.