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Dr James Stress Lecture
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Dr Gene James
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Dr James Stress Lecture
1.
06/07/09 STRESS
and Your Health Presentation by Gene James, DC
2.
OBJECTIVES Define stress
Misconceptions Effects Ways to control stress
3.
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5.
6.
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8.
9.
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11.
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15.
16.
“ I am
an old man and have known a great many troubles, but most of them never happened.” Mark Twain
17.
The way you
choose to deal with life’s curve balls can greatly impact your body’s response to stress .
18.
Tension is who
you think you should be. Relaxation is who you are. Ancient Chinese proverb
19.
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24.
QUESTIONS
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