11. John M Sweeney@johnmsweeney #jacob
Be kind to others
Perpetually kind people have
23% less cortisol (the stress
hormone) and age two times
slower than the average
population!
17. John M Sweeney@johnmsweeney #good business sense
Inspire kindness
Witnessing acts of kindness
produces oxytocin, occasionally
referred to as the ‘love hormone’
which aids in lowering blood
pressure and improving our overall
heart-health. Oxytocin also
increases our self-esteem and
optimism, which is extra helpful
when we’re anxious or shy in a
social situation.
22. The power of kindness
John M. Sweeney
Social Entrepreneur, Social Media Strategist
International Speaker, Huffington Post Blogger & Storyteller
(& Turbo Talker)
johnmsweeney.com
suspendedcoffees.com
@johnmsweeney
johnmsweeney01