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5 ways in which alkaline water is beneficial for your body

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Drinking a lot of water to maintain the balance, intoxicate the system as well as hydrating the body is the most simple way to do that. Water solves 80% of body and health issues but there are added benefits once you make that Alkaline water or switch regular water with alkaline water for a while.

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5 ways in which alkaline water is beneficial for your body

  1. 1. 5 Ways In Which Alkaline Water Is Beneficial For Your Body It is said that for a healthy mind, a clear head and fresh air is pivotal. Likewise, for a healthy body, clearing the body from toxins is the key. Drinking a lot of water to maintain the balance, intoxicate the system as well as hydrating the body is the most simple way to do that. Water solves 80% of body and health issues but there are added benefits once you make that Alkaline water or switch regular water with alkaline water for a while. Although it is a quite debated product because it's expensive, alkaline water benefits are inevitable and it does give more benefits to the body than regular water. Let’s have a look at a few of them: 1. Hydrates Hydration tops water's 101 benefit chart and same goes with alkaline water because hydration is necessary to the body. Hydration is the numero uno benefit of alkaline water as well. Drinking alkaline water in good amount will not just improve your digesting system but also makes your skin healthy and shiny. 2. Promotes healthy digestion Alkaline water improves digestion and helps in keeping away from issues like acidity, diarrhoea or constipation. If your digestion is good then most of your life problems are automatically solved that is why alkaline water is the key here. 3. Protects the body from free radicals Free radicals are basically those atoms or molecules which are unpaired and are roaming inside the body looking for another electron to pair with. Scientifically in this situation, the DNA can get damaged which may lead to little but unavoidable glitches like wrinkles or cysts that may later turn into cancer. To remove these "free radicals", the body must be filled with antioxidants and this is possible with the consumption of alkaline water. The more alkaline water you take, the more you are able to fight with these issues. 4. Reduces reflux problems Some people experience heartburn or other indigestion problems very often. Due to this, they are unable to enjoy spicy food. With the intake of alkaline water along with spicy (Mediterranean) foods, it not just gets easier to digest but also ease the symptoms of heartburn. 5. Increases immunity
  2. 2. Alkaline water helps the body to stay immune and prevent allergies and small diseases. It boosts immunity and helps neutralize acidity in the body which is usually caused by disturbed routine, poor diet or stress. It also helps maintain healthy bones as it contains minerals like magnesium and calcium. You can access alkaline water with RO water purifiers that are specially made for producing alkaline water with the help of water filter cartridges and high efficiency blown polypropylene cartridges. These are available in the market or you can visit globexi.com to compare water filter price and get your RO water purifier.

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