1. T A C T I C A L P E R I O D I Z A T I O N
U 1 1 – U 1 2
S M A L L S I D E D T E A M W O R K :
L E A R N I N G T O P L A Y W I T H T E A M M A T E S
F O O T B A L L A S A S H O R T &
M E D I U M P A S S I N G G A M E
Al-Ahli Saudi FC
Guido Seerden
2. Principles of play
Main principles
With the ball (B+)
1. Superiority in possession of the ball to create chances/opportunities
2. Alternating possession game to disorganize the opponent’s defense
Just lost it (T-)
1. Win the ball back as soon as possible
Without the ball (B-)
1. Press the opposition to breakdown their build up towards our goal
2. Defend as a team to keep a clean sheet
Just won it (T+)
1. Score a goal as soon as possible
3. B+ 1 Be superior in possession of the ball
Sub-principles:
1.1 Be a master in 1v1
1.2 Create possessional overload / numerical dominance
1.3 Be ruthless in front of the goal
4. B+ 1 Be superior in possession of the ball
1.1 Sub-principle: Be a master in 1v1
Sub-sub-principles:
1.1.1 Beat an opponent when he is frontal
1.1.2 Beat an opponent when he is besides
1.1.3 Beat an opponent when he is coming from the side
1.1.4 Beat an opponent when he is in the back
5. B+ 1.1.1 Beat an opponent when he is frontal
1v1->2v2 SSG
Organization :
• 2 groups of 8 players
Objectives :
B+: dribbling
B+: many touches
B+: high speed of execution
B+: skills – frontal
T-: 2v2
Variations :
• 2v2
Fun:
• Score after a skill = 2p
Duration:
• 14’: 2x7’
Coaching keywords :
• Dribble
• Control
• Look
U11-12 Training methodology 2013-2015
6. B+ 1.1.1 Beat an opponent when he is
frontal
1v1 Small-Sided Game
Organization :
• 2 groups of 8 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: frontal skills – side step, sciccors
Variations :
• 100% defending
• 2v2
Fun :
• Score after a skill = 2p
Duration:
• 30’ – 3x10’
Coaching keywords :
• Faster
• Turn
• Control
U9 Training #5 Date: 03-11-2013
7. B+ 1.1.1 Beat an opponent when he is frontal
1v1->2v2 Small-Sided Game
Organization :
• 4 groups of 3 players
Objectives :
B+: dribbling
B+: many touches
B+: high speed of execution
T+/T-: ASAP
Variations :
• 2v2
Fun:
• Score after a skill = 2p
Duration:
• 30’ 1v1 2v2
Coaching keywords :
• Faster
• Control
• Look
U9 Training #7 Date: 09-11-2013
8. B+ 1.1.1 Beat an opponent when he is frontal
1v1- SSG
Organization :
• 2 organizations
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: skills – frontal
B-: defend on the line
T-: 1v1
Variations :
• Dribbling Lf
Fun :
• Score after a skills = 2p
Duration:
• 20’
Coaching keywords :
• Faster
• Turn
U9 Training #24 Date: 02-02-2014
9. B+1.1.2 Beat an opponent when he is besides
1v1-> 2v2 SSG
Organization :
• 2 organizations
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: skills – beside
T-: 2v2
Variations :
• Dribbling Lf
Fun :
• Score after a skills = 2p
Duration:
• 20’
Coaching keywords :
• Faster
• Turn
U11-12 Training methodology 2013-2015
10. B+1.1.2 Beat an opponent when he is besides
1v1 SSG
Organization :
• 2 organizations
• 2 groups of 4 players
• 14m x 24m
Objectives :
B+: dribbling
B+: skills – besides –
T-: 2v2
Variations :
• Left and right
Fun :
• Turn & score other side = 2p
Duration:
• 12’
Coaching keywords :
• Turn
• Inside or outside foot
U9 Training #29 Date: 13-02-2014
11. B+1.1.2 Beat an opponent when he is besides
1v1 Small-Sided Game
Organization :
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: cut outside foot – cut inside foot
Variations :
• Dribbling Lf
Fun :
• Score after a skill = 2p
Duration:
• 20’
Coaching keywords :
• Faster
• Turn
U9 Training #16 Date: 05-12-2013
12. B+: beat an opponent (beside)
1v1 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 13 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Skills – Besides
T-: Free play
Variations :
• No defending first half
• Defender on the right
Fun :
• Switch side = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Quick
• Dare
2004 Training #2 Date: 05-08-2014
13. B+ 1.1.3 Beat an opponent when he is coming
from the side
1v1-> 2v2 SSG
Organization :
• 2 organizations
• 2 groups of 4 players
• 14m x 24m
Objectives :
B+: dribbling
B+: Dribble over the line before you
can turn
B+: skills – from the side
T-: 2v2
Variations :
• Left and right
Fun :
• Shoot the ball of the cone=2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Turn
• Inside or outside foot
U11-12 Training methodology 2013-2015
14. B+ 1.1.3 Beat an opponent when he is coming
from the side
1v1 Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 4 players
• 14m x 24m
Objectives :
B+: dribbling
B+: skills – from the side – twist off
(inside and outside foot)
Variations :
• Left and right
Fun :
• Shoot the ball of the cone=2p
Duration:
• 2x10’
Coaching keywords :
• Turn
• Inside or outside foot
U9 Training #13 Date: 27-11-2013
15. B+: beat an opponent (from the side)
1v1 GK Small-Sided Game
Organization :
• 2 organizations (skills + SSG)
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Skills – from the side
B-: pick up tennis balls
T-: 2v2
Variations :
• Ball on the cone
• Stop the ball in the other square
Fun :
• Switch side = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Quick
• Dare
2004 Training #3 Date: 10-08-2014
16. B+: beat an opponent (from the side)
1v1->2v2 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Skills – Back
T-: 2v2
Variations :
• 2v2
Fun :
• Score after skill = 2p
Duration:
• 15’: 2x7’
Coaching keywords :
• Quick
• Dare
• Shoot or turn
2004 Training #3 Date: 10-08-2014
17. B+ 1.1.3 Beat an opponent when he is coming
from the side
2v1->2v2 Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 4 players
• 14m x 24m
Objectives :
B+: dribbling
B+: skills – from the side – twist off
(inside and outside foot)
Variations :
• Left and right
Fun :
• Score after a twist off =2p
Duration:
• 20’ - 2x10’
Coaching keywords :
• Turn
• Inside or outside foot
U9 Training #13 Date: 27-11-2013
18. B+ 1.1.3 Beat an opponent when he is
coming from the side
1v1 Small-Sided Game
Organization :
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: cut outside foot – cut inside foot
Variations :
• Dribbling Lf
Fun :
• Score after a skill = 2p
Duration:
• 20’
Coaching keywords :
• Faster
• Turn
U9 Training #16 Date: 05-12-2013
19. B+ 1.1.3 Beat an opponent when he is
coming from the side
1v1 Small-Sided Game
Organization :
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: twist-off outside & inside foot - CR
Variations :
• Dribbling Lf
Fun :
• Competition
Duration:
• 20’
Coaching keywords :
• Faster
• Turn
• Control
U9 Training #20 Date: 21-12-2013
20. B+ Beat an opponent when he is coming from the
side
2v2 Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 10 players + 4 GKs
• 20m x 30m
Objectives :
B+: dribbling
B+: cut outside foot – cruyff turn –
stepover
B+: high speed of execution
Variations :
• Left and right foot, other side
Fun :
• Score after a skill/change of
direction= 2p
Duration:
• 20’: 2x8’
Coaching keywords :
• Pass inside foot
• Move
U10_H Training #20 Date: 05-10-2013
21. B+ Beat an opponent when he is coming from the side
1v1->2v2 Small-Sided Game
Organization :
• 4 players play at the same time
• 2 groups of 6 players
• 15m x 20m
Objectives :
B+: dribbling
B+: keep the ball
B+: side skills -Twist-off - CR
Variations :
• Dribbling Lf
Fun :
• Score after a skills = 2p
Duration:
• 25’’
Coaching keywords :
• Faster
• Turn
U9 Training #36 Date: 19-03-2014
22. B+ Beat an opponent from the side
1v1-2v1-4v4 SSG
Organization :
• ¼ of the field
Objectives :
B+: dribble over the red line and play
2v1
B+: many touches
B+: high speed of execution
B+: skills – frontal
T+: 4v4
Variations :
• Defender on the line
• 1v1 + 1v1 2v2
Fun :
• Red vs green
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Quick
2004 Training #30 Date: 06-12-2014
23. B+ 1.1.4 Beat an opponent when he is in the back
1v1->1v2 SSG
Organization :
• 2 groups of 6 players
Objectives :
B+: high speed of execution
B+: skills – back
T-: goal -> 1v2 team that concedes a
goal starts with an extra player
Variations :
• Defender only allowed on own
half
• 1v1
Fun:
• Score after a skill = 2p
Duration:
• 15’
Coaching keywords :
• Pass right foot
• Control
• Look
U11-12 Training methodology 2013-2015
24. B+: beat an opponent (Back)
2v1->2v2 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 13 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Skills – Back
T-: 2v2
Variations :
• 2v2 after pass
Fun :
• Score without passing (skill) = 2p
Duration:
• 15’: 2x7’
Coaching keywords :
• Quick
• Dare
• Pass or turn
2004 Training #31 Date: 11-12-2014
25. B+ 1 Be superior in possession of the ball
1.2 Sub-principle: Create possessional overload /
numerical dominance
Sub-sub-principles:
1.2.1 Create a big playing area to open the play
1.2.2 Beat an opponent in a 1v1
1.2.3 Dribble into the space when there is no pressure
1.2.4 Pass the ball to a teammate when he is in a better
(attacking) position
1.2.5 Pass the ball into the space when a teammate is moving
into a better attacking position
1.2.6 Secure passing to keep the ball in possession if there is no
attacking passing opportunity
26. B+ 1.2.1 Create a big playing area to open the play
4v3->4v4 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: body position
T-: get back to your starting position
before the other team scores
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
27. B+ 1.2.1 Create a big playing area to open the play
2v1->2v2 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Passing / oriented control
T-: 2v2
Variations :
• 1v1 + 1v1
• 3v2
Fun :
• Score within 6”= 2p
Duration:
• 20’: 4x5’
Coaching keywords :
• Look
• Pass or dribble
• Control
2004 Training #4 Date: 12-08-2014
28. B+ 1.2.1 Create a big playing area to open the play
3v2->3v3 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: body position
T-: green team starts with the ball
Variations :
• 3v2
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
U10 Training #49 Date: 28-01-2014
29. B+ 1.2.1 Create a big playing area to open the play
4v2 Small-Sided Game
Organization :
• 2 organizations
• 4 groups of 6 players
• 12m x 24m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
T-: 4v3 or 4v4
Variations :
• 4v3
Fun :
• Score within 10” = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
• Set
• Turn
U10 Training #46 Date: 04-01-2014
30. B+ 1.2.1 Create a big playing area to open the play
3v2->3v3 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Passing / oriented control
T-: 3v3
Variations :
• 3v1 on second half
Fun :
• Score within 6”= 2p
Duration:
• 20’: 4x5’
Coaching keywords :
• Look
• Pass or dribble
• Control
2004 Training #12 Date: 06-09-2014
31. B+ create big playing area
4v2 SSG
Organization :
• ¼ of the field
Objectives :
B+: Dribbling / conducting
B+: Passing / oriented control
B+: Awareness
B+: free on the side
B-: Cannot come in on the side areas
T+: 4v4
Variations :
• 4v3
• B-: can come into the zone after
touch
Fun :
• Red vs green
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Quick
2004 Training #32 Date: 13-12-2014
32. B+ 1.2.2 Beat an opponent in a 1v1
1v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only dribble over the line:
infiltration
B+: high speed of execution
T-: , 3v3
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
33. B+: Beat an opponent frontal
4v4 GK transition Game
Organization :
• 2 organizations
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Skills – frontal
T-: change
Variations :
• Tournament
Fun :
• Tournament
Duration:
• 20’: 4x5’
Coaching keywords :
• Look
• Pass or dribble
• Control
2004 Training #12 Date: 06-09-2014
34. B+ 1.2.3 Dribble into the space when there is no
pressure
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only dribble over the line:
infiltration
B+: high speed of execution
T-: , 3v3
Variations :
• Defender in the back: tail grab
• 3v2-1v1
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
35. B+: attack the space
2v1->2v2 GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 8 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B-: tail grab
T-: 2v2
Variations :
• Defender in the back (1st half)
• 2v2
Fun :
• Score within 6”= 2p
Duration:
• 20’: 4x5’
Coaching keywords :
• Look
• Quick dribble
• Control / protect the ball
2004 Training #6 Date: 19-08-2014
36. B+ 1.2.4 Pass the ball to a teammate when he is in
a better (attacking) position
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v3
Variations :
• - 1v1 – 1v0 -> 2v1 (defender
enters after the striker touches
the ball
• + defender in the back: tail grab
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Look
U11-12 Training methodology 2013-2015
37. B+ 1.2.4 Pass the ball to a teammate when he is in a
better (attacking) position
3v1 + GK Small-Sided Game
Organization :
• 2 organizations (MS+ SSG)
• 2 groups of 12 players
• 20m x 30m
Objectives :
B+: Dribbling / conducting
B+: Passing / oriented control
B-: defender may enter attacking 3rd
after pass
T-: 3v2 / 3v3
Variations:
• 3v2
Fun :
• Score within 6”= 2p
Duration:
• 25’: 4x6’
Coaching keywords :
• Look
• Pass
• Control
2004 Training #5 Date: 17-08-2014
38. B+ 1.2.4 Pass the ball to a teammate when he is in a
better (attacking) position
4v2->4v3 +GK Small-Sided Game
Organization :
• 2 groups of 7 players
• 20m x 30m
Objectives :
B+: Pass & receiving
B+: you have to pass to the striker
B-: 4v3 when striker touches the ball
T-: 5v5
Variations :
• 4v1
• 4v3 -> pass into the zone
Fun :
• Score within 10”= 2p
Duration:
• 40’: 4x10’
Coaching keywords :
• Look
• Pass
• move
2004 Training #15 Date: 15-09-2014
39. B+ Pass the ball to a teammate when he is in a better
(attacking) position
4v2 SSG
Organization :
• 3 groups of 4
Objectives :
B+: you have to pass over the line after
min 3 passes
B+: Passing / oriented control
B+: maximum 2/3 touches
B-: Cannot come in on the side areas
T+: 3v3
Variations :
• 4v2->4v4
• B-: can come into the zone after
touch
Fun :
• Red vs green
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Quick
2004 Training #33 Date: 18-12-2014
40. B+: Pass the ball to a teammate when he is in a better
(attacking) position
3v1->3v2 GK Small-Sided Game
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B+: Pass & move
B+: you have to pass into the zone
T-: 5v5
Variations :
• 3v1 on second half
• 4v2 on second half
Fun :
• Score within 10”= 2p
Duration:
• 20’: 2x12’
Coaching keywords :
• Look
• Pass
• move
2003 Training #14 Date: 14-09-2014
41. B+ Pass the ball to a teammate when he is moving into a
better (attacking) position
3v3 +2 SSG
Organization :
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: maximum 3 touches
T-: 3v3
Variations :
• Minimum 3 passes
• Play back to teammate for a point
Fun :
• Play the ball to the other player =
1p
Duration:
• 2x10’
Coaching keywords :
• Pass inside foot
• Move
2004 Training #33 Date: 18-12-2014
42. B+ pass the ball to a teammate when moving into a
better position
4v2 SSG
Organization :
• ¼ of the field
Objectives :
B+: Passing / oriented control
B+: Awareness
B+: max 3 touches
B+: free on the side
B-: Cannot come in on the side areas
T+: 4v4
Variations :
• 4v2
• B-: can come into the zone after
touch
Fun :
• Red vs green
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Quick
2004 Training #34 Date: 20-12-2014
43. B+ 1.2.5 Pass the ball into the space when a teammate is
moving into a better attacking position
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v3
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
44. B+ 1.2.5 Pass the ball into the space when a teammate is
moving into a better attacking position
4v4+GK Small-Sided Game
Organization :
• 2 organizations
• 2 groups of 8 players
• 20m x 30m
Objectives :
B+: pass or dribble
B+: try to make 3v2
T-: 1v2->2v3
Variations :
• 5v5
Fun :
• Tournament
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Quick dribble
• Control / protect the ball
2003 Training #15 Date: 17-09-2014
45. B+ 1.2.6 secure passing to keep the ball in possession if
there is no attacking passing opportunity
2+1v2 SSG
Organization :
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: maximum 3 touches
T-: 3v3
Variations :
• 2v1
• Minimum 3 passes
• 3v2 on (small) goals
Fun :
• Keep the ball for 10’’= 2p
Duration:
• 30’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
46. B+ 1.2.6 secure passing to keep the ball in possession if
there is no attacking passing opportunity
4v2+GK SSG
Organization :
• 12 players
• 2 organizations
Objectives :
B+: body position
B+: passing & receiving
T-: close
Variation:
3 or 2 touches
4v3
Fun:
Pass from GK to GK = 1p
Duration:
25’ : 2x 12’
Coaching keywords :
• QUICK
• KEEP
2003 Training #18 Date: 11-10-2014
47. B+ 1 Be superior in possession of the ball
1.3 Sub-principle: Be ruthless in front of the goal
Sub-sub-principles
1.3.1 Shoot from short distance when the way towards the goal is
open
1.3.2 Look for a second option when the way to the goal is
blocked
48. B+ 1.3.1 Shoot from short distance when the way
towards the goal is open
1v0->2v2 SSG
Organization :
• 26 players
• 2 organizations
Objectives :
B+: enter the pitch when B+ shoots on
goal
B+: body position
B+: top foot
T-: quickly change from B+ to B-
Variation:
Lf + Rf
2 points if they shoot behind the line
& score
1v0 -> 3v3 or 4v4
Duration:
10’
Coaching keywords :
• QUICK
• SHOOT
U11-12 Training methodology 2013-2015
1
2
4
3
49. B+ shoot when goal is free
2v2 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position – lean over the ball
B+: dribbling
B+: shoot when goal is free
T-: 2v2
Variations :
• GK starts with the ball
Fun :
• Score behind the line = 2p
• Weak foot = 3p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #62 Date: 25-04-2015
50. B+ 1.3.2 Look for a second option when the way
to the goal is blocked
3+2v3+2 SSG
Organization :
• 26 players
• 2 organizations
Objectives :
B+: one touch finish = 2p
B+: pass to the outside before scoring
B+: body position
B+: top foot
T-: quickly change from B+ to B-
Variation:
Lf + Rf
2 points if they shoot behind the line
& score
Free play
Duration:
30’
Coaching keywords :
• QUICK
• SHOOT
U11-12 Training methodology 2013-2015
51. B+ 1.3.2 Look for a second option when the way to the
goal is blocked
3v2 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position – lean over the ball
B+: dribbling
B+: shoot when goal is free
T-: 2v2
Variations :
• GK starts with the ball
Fun :
• Score behind the line = 2p
• Weak foot = 3p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #63 Date: 02-05-2015
52. B+ look for second option when the way to the goal is
blocked
4v2 + 4v2 SSG
Organization :
• ½ field (little bit smaller)
Objectives :
B+: Body position
B+: movement w/o ball
B+: free in the middle
B+: pass inside – outside
T-: 8v8
Variations :
• B+ 4v1
• B+ 1 ball
Fun :
• Inside – outside = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2003 Training #68 Date: 03-05-2015
53. B+ 2 Alternating possession game
Sub-principles:
2.1 Alternate the type of play to break down the opposition’s
defensive structures
2.2 Alternate the position of the players and the ball to create
space
54. B+ 2 Alternating possession game
2.1 Sub-principle: Alternate the type of play to break
down the opposition’s defensive structures
Sub-sub-principles:
2.1.1 Create a big playing area to open the play
2.1.2 Beat an opponent in a 1v1
2.1.3 Dribble into the space when there is no pressure
2.1.4 Pass the ball to a teammate when he is in a better position
2.1.5 Pass the ball into the space when a teammate is moving
into a better attacking position
55. B+ 2.1.1 Create a big playing area to open the play
4v3->4v4 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: body position
T-: 4v4
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
56. B+ 2.1.2 Beat an opponent in a 1v1
1v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only dribble over the line:
infiltration
B+: high speed of execution
T-: , 3v3
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
57. B+ Beat an opponent in the front
1v1-2v1-4v4 SSG
Organization :
• ¼ of the field
Objectives :
B+: dribble over the red line and play
2v1
B+: many touches
B+: high speed of execution
B+: skills – from the side
T+: 4v4
Variations :
• Defender on the line
• 1v1 + 1v1 2v2
Fun :
• Red vs green
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Quick
2004 Training #30 Date: 06-12-2014
58. B+ 2.1.3 Dribble into the space when there is no
pressure
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only dribble over the line:
infiltration
B+: high speed of execution
T-: , 3v3
Variations :
• 1v0-1v1 Defender in the back: tail
grab
• 3v2-1v1
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
59. B+ 2.1.4 Pass the ball to a teammate when he is in
a better (attacking) position
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v3
Variations :
• Defender in the back: tail grab
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Look
U11-12 Training methodology 2013-2015
60. B+ Pass the ball to a teammate when he is in a
better (attacking) position
4v2 + GK SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v4 + GK
Variations :
• Defender in the back: tail grab
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Look
2003 Training #61 Date: 13-04-2015
61. B+ pass the ball to a teammate when he is in a better
(attacking) position
7v5 +GK SSG
Organization :
• 3 groups of 7 players
• ½ field
Objectives :
B+: availability
B+: passing & receiving
B+: speed of execution
B-: close passing lines
T-: 7v7
Variations :
• 4v3 on first half, 6v4
Fun :
• Pass outside + score = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Move
• Keep the ball
2004 Training #38 Date: 26-01-2011
62. B+ 2.1.5 Pass the ball into the space when a teammate is
moving into a better attacking position
2v1-1v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v3
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Dribble
U11-12 Training methodology 2013-2015
63. B+ Pass the ball to a teammate when he is moving
in a better (attacking) position
3v3 + GK SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: you can only pass over the line ->
2v1 on attacking half
B+: passing & receiving
T-: , 3v3 + GK
Variations :
• 3v2 – 1v1
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Quick
• Look
2003 Training #63 Date: 20-04-2015
64. B+ pass the ball to a teammate when moving into a
better position
2v2-2v2 SSG
Organization :
• ¼ of the field
Objectives :
B+: Passing / oriented control
B+: Awareness
B+: max 3 touches
B+: free on the side
B-: Cannot come in on the side areas
T+: 4v4
Variations :
• 4v2
• B-: can come into the zone after
touch
Fun :
• Red vs green
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Quick
2004 Training #40 Date: 01-02-2015
65. B+ 2.1.6 Secure passing to keep the ball in possession if
there is no attacking passing opportunity
2+1v2 SSG
Organization :
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: maximum 3 touches
T-: 3v3
Variations :
• 2v1
• Minimum 3 passes
• 3v2 on (small) goals
Fun :
• Keep the ball for 10’’= 2p
Duration:
• 30’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
66. B+ secure passing
3v1-3v14v4 SSG
Organization :
• 3 groups of 3
Objectives :
B+: minimum 10 passes before you
can attack
B+: Passing / oriented control
B+: maximum 2/3 touches
B-: press the ball + score
T+: 4v4
Variations :
• 5/15 passes
• 3v2 + 3v2
Fun :
• Red vs green
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Move
2004 Training #39 Date: 28-01-2015
67. B+ 2 Alternating possession game
2.2 Sub-principle: Alternate the position of the
players and the ball to create space
Sub-sub-principles:
2.2.1 Create a big playing area to open the play
2.2.2 Move away from defenders to be available to receive the ball
2.2.3 Move in opposite directions of the ball and teammates to open up
the play
2.2.4 Swap positions to be able to receive the ball or to make space for
others
2.2.5 Create angles to pass diagonally
68. B+ 2.2.1 Create a big playing area to open the play
4v3->4v4 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: body position
T-: 4v4
Variations :
• 2 teams start at the same time
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
69. 2.2.2 Move away from defenders to be available to
receive the ball
3v2 SSG
Organization :
• 14m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
B+: maximum 3 touches
T-: recover the ball -> 3v3
Variations :
• Score within 10’’
• 4v3->4v4
• Minimum of 3 passes
Fun :
• Score from a pass = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• PASS
• MOVE
U11-12 Training methodology 2013-2015
70. B+ Availability: move away from defenders
5v3 +GK SSG
Organization :
• 2 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
B-: try to tag the attacker
T-: 5v5 (also after goal)
Variations :
• 6v3, 6v4 4v2
Fun :
• Switch positions + score = 2p
• Dribble in the zone
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
2004 Training #18 Date: 16-10-2014
71. B+ 2.2.3 Move in opposite directions of the ball and
teammates to open up the play
3v1 SSG
Organization :
• 2 organizations
• 4 groups of 6 players
• 12m x 24m
Objectives :
B+: passing & receiving inside foot
B+: opposite movement w/o the ball
T-: 3v2 or 3v3
Variations :
• 3v2, 4v3
Fun :
• Score within 10” = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
• Set or turn
U11-12 Training methodology 2013-2015
72. B+ Move in opposite directions of the ball and
teammates to open up the play
5v5 Simon’s game
Organization :
• 6 groups of 5 players
• 12m x 24m
Objectives :
B+: passing & receiving inside foot
B+: opposite movement w/o the ball
T-: 4v3 or 4v4
Variations :
• 4v3
Fun :
• Score within 10” = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
• Set or turn
U12 training #23 23-10-2014
73. B+ 2.2.4 Swap positions to be able to receive the ball or
to make space for others
3v1 SSG
Organization :
• 2 organizations
• 4 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
T-: 3v2 or 3v3
Variations :
• 3v2, 4v3
Fun :
• Score within 10” = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
U11-12 Training methodology 2013-2015
74. B+ Swap positions to be able to receive the ball or to
make space for others
5v3 +GK SSG
Organization :
• 2 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
T-: 5v4 or 5v5 after goal
Variations :
• 6v3, 6v4 4v2
Fun :
• Switch positions + score = 2p
• Dribble in the zone
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
2004 Training #19 Date: 20-10-2014
75. B+ Swap positions to be able to receive the ball or to
make space for others
4v3 +GK SSG
Organization :
• 2 groups of 4 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
T-: 4v4 after goal
Variations :
• 4v2
Fun :
• Switch positions + score = 2p
• Dribble in the zone
Duration:
• 20’: 2x10’
Coaching keywords :
• Look
• Move
2004 Training #36 Date: 27-12-2014
76. B+ switch positions
5v5 +GK SSG
Organization :
• 2 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
B+: change square when the GK has
the ball
T-: 5v5
Variations :
• 4v4
Fun :
• Switch positions + score = 2p
• Dribble in the zone
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
2004 Training #43 Date: 08-02-2015
77. B+ switch positions
5v3 +GK SSG
Organization :
• 2 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
B-: stay put or follow
T-: 5v5
Variations :
• 5v4
Fun :
• Switch positions + score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
2004 Training #43 Date: 15-02-2015
78. B+ switch positions
5v3 +GK SSG
Organization :
• 2 groups of 6 players
• 12m x 24m
Objectives :
B+: availability / countermovement
B+: passing & receiving
B+: speed of execution
B-: stay put or follow
T-: 5v5
Variations :
• 5v4
Fun :
• Switch positions + score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Look
• Move
2004 Training #45 Date: 22-02-2015
79. B+ 2.2.5 Create angles to pass diagonally
2v1 SSG
Organization :
• 2 organizations
• 2 groups of 10 players
• 20m x 30m
Objectives :
B+: passing & receiving inside foot
B+: movement w/o the ball
B+: body position
T-: 2v2
Variations :
• 3v2
Fun :
• Score within 10’’= 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Pass inside foot
• Move
U11-12 Training methodology 2013-2015
80. B+ create angles (inside- outside)
2+1 v 2+1 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: pass inside – outside
T-: 8v7
Variations :
• 3+1 v 3+1
• Change positions on the outside
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #54 Date: 05-04-2015
81. B+ create angles (inside- outside)
2+1 v 2+1 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: pass inside – outside
B+: pass striker is change positions
T-: 8v7
Variations :
• 3+1 v 3+1
• Change positions on the outside
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #59 Date: 18-04-2015
82. B+ create angles (inside- outside)
4 v 3 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: free on the line
B+: pass inside – outside
T-: 4v4
Variations :
• B- press in the back after touch
Fun :
• 3rd man score = p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #54 Date: 05-04-2015
83. B+ create angles (inside- outside)
4 v 4 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: free on the line
B+: pass inside – outside
B-: striker touches the ball -> 4v4
T-: 4v4
Variations :
• B- press in the back after touch
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #57 Date: 13-04-2015
84. B+ create angles (inside- outside)
4 v 4 SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: free on the line
B+: pass inside – outside
B-: striker touches the ball -> 4v4
T-: 4v4
Variations :
• B- press in the back after touch
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #59 Date: 18-04-2015
85. B+ create angles (inside- outside)
4 v 4+GK SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: score small goals = score big goal
B+: pass inside – outside
B-: striker touches the ball -> 4v4
T-: 4v4
Variations :
• B- press in the back after touch
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #64 Date: 06-05-2015
86. B+ create angles (inside- outside)
4 v 4+GK SSG
Organization :
• 16 x 28 m
Objectives :
B+: Body position
B+: movement w/o ball
B+: free in the middle
B+: pass inside – outside
T-: 4v4
Variations :
• B- press in the back after touch
Fun :
• 3rd man score = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2004 Training #64 Date: 06-05-2015
87. B+ create angles (inside- outside)
7+1 v 6 +1 SSG
Organization :
• ½ field (little bit smaller)
Objectives :
B+: Body position
B+: movement w/o ball
B+: free in the middle
B+: pass inside – outside
T-: 8v8
Variations :
• B- only 2 defenders at the back
• B- press #10 in the back
Fun :
• Inside – outside = 2p
Duration:
• 25’: 2x12’
Coaching keywords :
• Move
• Look
2003 Training #59 Date: 18-04-2015
88. Win the ball back as soon as possible
Always included in the training sessions of B+
Just lost it (T-)
Principles of play
89. Without the ball (B-)
Principles of play
Without the ball (B-)
1. Press the opposition to breakdown their build up towards our goal
2. Defend as a team to keep a clean sheet
90. B- 1 Press the opposition to breakdown their build up towards
our goal
Sub-principles:
1.1 Press the ball to force a mistake by the opposition and to win it
back
1.2 Block the space to close down the opposition
91. B- 1 Press the opposition to breakdown their build up towards
our goal
1.1 Sub-principle: Press the ball to force a mistake
by the opposition and to win it back
Sub-sub-principles:
1.1.1 Press the opposition in the back
1.1.2 Press the opposition in the front
1.1.3 Press the opposition from the side
1.1.4 Press the opposition on the side
92. B- 1.1.1 Press the opposition in the back
1v2-2v2-4v4 SSG
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B-: Body position
B-: slow down
B-: intercepting
T-: , 4v4
Variations :
• 1v2
• Recover the ball on the
opponent’s half + score = 4p
Fun :
• Recover the ball within 6’’+ score
= 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Press
• Quicker
U11-12 Training methodology 2013-2015
93. B- Press the opposition in the back
1v2-2v2-4v4 SSG
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B-: Body position
B-: press
B-: intercepting
T-: , 5v4
Variations :
• Two balls at the same time
• Recover the ball within 6’’+ score
= 2p
Fun :
• Recover the ball on the
opponent’s half + score = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Press
• Quicker
2004 Training #49 Date: 01-03-2015
94. B- 1.1.2 Press the opposition in the front
1v2-2v2-4v4 SSG
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B-: Body position
B-: press
B-: intercepting
T-: , 5v4
Variations :
• 4v4
• Recover the ball within 6’’+ score
= 2p
Fun :
• Recover the ball on the
opponent’s half + score = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Press
• Quicker
U11-12 Training methodology 2013-2015
95. B- 1.1.3 Press the opposition from the side
1v1-2v2-4v4 SSG
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B+: big goal =2p, small goal = 1p
B-: Body position
B-: slow down
B-: intercepting, push outside
T-: , 4v4
Variations :
• B- further away from attacker
• 1v2 – intercept pass – no small
goal
Fun :
• Recover the ball on opponent’s
half+ score = 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Press
• Quicker
U11-12 Training methodology 2013-2015
96. B- 1.1.4 Press the opposition on the side
1v1-2v2-4v4 SSG
Organization :
• 2 groups of 8 players
• 20m x 30m
Objectives :
B+: big goal =2p, small goal = 1p
B-: Body position
B-: slow down
B-: intercepting, push outside
T-: , 4v4
Variations :
• B- further away from attacker
• 1v2 – intercept pass – no small
goal
Fun :
• Recover the ball within 6’’+ score
= 2p
Duration:
• 20’: 2x10’
Coaching keywords :
• Press
• Quicker
U11-12 Training methodology 2013-2015
97. B- 1 Press the opposition to breakdown their build up towards our
goal
1.2 Sub-principle: Block the space to close down the
opposition
Sub-sub-principles:
1.2.1 SSP: Decrease the width of the playing area
1.2.2 SSP: Decrease the length of the playing area
98. B- 1.2.1 decrease the width of the pitch
2v2 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 2v3->3v3
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
U11-12 Training methodology 2013-2015
99. B- decrease the width of the pitch
2v3 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 2v3->3v3
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
2004 Training #27 Date: 19-11-2014
100. B- decrease the width of the pitch
3v4+GK SSG
Organization :
• 2 groups of 8 players
• 40m x 30m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 4v4
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
2004 Training #26 Date: 15-11-2014
101. B- 1.2.2 decrease the length of the pitch
4v4 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 4v4
Variations :
• 4v3-> 4v4
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
• Work as a team
U11-12 Training methodology 2013-2015
102. B- 1.2.2 decrease the length of the pitch
4v4 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 4v4
Variations :
• 4v3-> 4v4
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
• Work as a team
2004 Training #27 Date: 19-11-2014
103. B- 2 Defend as a team to keep a clean sheet
Sub-principles:
2.1 Close the way towards our goal
2.2 Block the space to close down the opposition
104. B- 2 Defend as a team to keep a clean sheet
2.1 Sub-Principle: Close the way towards the goal
Sub-sub-principles:
2.1.1 SSP: Protect the goal
2.1.2 SSP: Close passing lines
105. B- 2.1.1 Protect the goal
2v2 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Block the ball
B-: Intercepting
T+: 2v3->3v3
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Recover the ball in Al-Ahli zone =
1p score = 2p in total
Duration:
• 25’: 2x12’
Coaching keywords :
• Stay on your feet
• Tackle when needed
U11-12 Training methodology 2013-2015
106. B- Protect the goal
2v3 – 3v3 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Block the ball
B-: Intercepting
T+: 2v3->3v3
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Recover the ball in Al-Ahli zone =
1p score = 2p in total
Duration:
• 25’: 2x12’
Coaching keywords :
• Stay on your feet
• Tackle when needed
2004 Training #28 Date: 26-11-2014
107. B- 2.1.1 Protect the goal
4v3 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Block the ball
B-: Intercepting
T+: 4v4
Variations :
• 4v3-> 4v4
• Extra defender after 10”
Fun :
• Recover the ball in Al-Ahli zone =
1p score = 2p in total
Duration:
• 25’: 2x12’
Coaching keywords :
• Stay on your feet
• Tackle when needed
U10 Training #63 Date: 11-03-2014
108. B- 2.1.1 Protect the goal
1v1 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Block the ball
B-: Intercepting
T+: 2v2
Variations :
• 4v3->4v4
Fun :
• No goal in 10’’ = 1p
Duration:
• 20’: 2x10’
Coaching keywords :
• Stay on your feet
• Tackle when needed
U10 Training #61 Date: 04-03-2014
109. B- 2.1.1 Protect the goal
3v2 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Block the ball
B-: Intercepting
T+: 2v2
Variations :
• 3v2-> 3v3
• 4v3-> 4v4
Fun :
• No goal in 10’’ = 1p
Duration:
• 20’: 2x10’
Coaching keywords :
• Stay on your feet
• Tackle when needed
U10 Training #61 Date: 04-03-2014
110. B- 2.1.2 Close passing lines
3v3 SSG
Organization :
• Shown on drawing
Objectives :
Improve defending and closing the
lines
Coaching keywords :
• PLAY – RUN – OPEN – LOOK –
TALK – CLOSE - PRESS
U11-12 Training methodology 2013-2015
111. B- Close passing lines
3v4-4v4 SSG
Organization :
• Shown on drawing
Objectives :
Improve defending and closing the
lines
B-:
B+: have to make at least 1 pass /
score from a pass
T+: 3v3/4v4
Variations :
- extra defender after 6 seconds
Coaching keywords :
• PLAY – RUN – OPEN – LOOK –
TALK – CLOSE - PRESS
2004 Training #52 Date: 14-03-2015
112. B- Close passing lines
2v3 – 3v3 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: Close passing lines
B-: Intercepting
T+: 2v3->3v3
Variations :
• 3v2->3v3
• Extra defender after 10”
Fun :
• Recover the ball in Al-Ahli zone =
1p score = 2p in total
Duration:
• 25’: 2x12’
Coaching keywords :
• Stay on your feet
• Tackle when needed
2004 Training #52 Date: 15-03-2015
113. B- 2 Defend as a team to keep a clean sheet
2.2 Sub-principle: Block the space to close down the
opposition
Sub-sub-principles:
2.2.1 Decrease the width of the pitch
2.2.2 Decrease the length of the pitch
114. B- 2.2.1 decrease the width of the pitch
2v2 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 2v3->3v3
Variations :
• Use the striker as a joker
• 3v2->3v3
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
U11-12 Training methodology 2013-2015
115. B- 2.2.2 decrease the length of the pitch
4v4 SSG
Organization :
• 14m x 24m
Objectives :
B-: Body position
B-: compact
B-: awareness
T+: 4v4
Variations :
• 4v3-> 4v4
• Extra defender after 10”
Fun :
• Same zone as the ball + concede a
goal = 1 goal against, otherwise 2
Duration:
• 25’: 2x12’
Coaching keywords :
• Close
• Look
• Work as a team
U11-12 Training methodology 2013-2015
116. Just won it (T+)
Score a goal as soon as possible
Always included in the training sessions of B-
117. Feedback
Thoughts and feedback appreciated
@guidoseerden
mail@guidoseerden.com
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Notes de l'éditeur
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
Not sure about the sub-moments here, depending on age group
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
5W’s: Wie, Wat, Waar, Wanneer, Welke wijze
Not only to create space but also to let the players experience the different positions within the team