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MMU counselling mental health wellbeing service 2019 (final) induction talk

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Presentation at the PAHC Induction Jan 2020 - MMU Counselling, Mental Health & Wellbeing Service 

2019

Publié dans : Formation
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MMU counselling mental health wellbeing service 2019 (final) induction talk

  1. 1. Counselling, Mental Health & Wellbeing Service 2019
  2. 2. Counselling, Mental Health & Wellbeing Service A professionally qualified and experienced team of Counsellors, Mental Health Advisers and Wellbeing Advisers Self- help Referrals to other services Courses & Workshops Drop-in Sessions Individual Counselling
  3. 3. Counselling, Mental Health & Wellbeing Service We support students with a wide range of difficulties loneliness depression suicide perfectionism sexuality stress identity relationships anxiety self-harm panic motivation alcohol drugsisolationprocrastination difficulties The service is confidential and free
  4. 4. Counselling, Mental Health & Wellbeing Service Managing Anxiety Assertiveness Mindfulness Meditation Coping Skills for Eating Disorders Workshops & Courses Positive About Presenting
  5. 5. SilverCloud It’s simple. We can sign you up after an assessment with one of our counsellors or advisers What is it? An online self-help program that uses Cognitive BehaviouralTherapy (CBT) What is it for? Common mental health problems How do I sign up? How do I use it? Use at home in your own time Get regular feed- back from your counsellor or advisor SilverClou Gym Coffee TO DO Counselling, Mental Health & Wellbeing Service Silvercloudhealth.com/uk
  6. 6. Counselling, Mental Health & Wellbeing Service The service is located on the first floor of the MMU Business School Room 1.03 Wellbeing Advisers are available in the Student Hubs and Faculty buildings To contact a Wellbeing Adviser call 0161 247 2337 or email wellbeing@mmu.ac.uk Geoffrey MantonBusiness School Brooks Wellbeing Drop-in Monday – Friday 10am – 12pm What kind of support do I need? Find out here (Student Life webpage)
  7. 7. Counselling, Mental Health & Wellbeing Service Book an appointment Phone 0161 247 3493 Email counselling@mmu.ac.uk Visit Reception Business School Room 1.03 Drop-In Sessions Monday – Friday 1:00 – 2:00pm See a counsellor for up to 20 minutes without a booked appointment For more information visit our webpage at www.mmu.ac.uk/counselling Hours Monday – Friday 8:45am – 4:30pm Evening sessions are available by appointmenton Tuesday and Thursday Get in touch, book an appointment or drop in
  8. 8. Counselling, Mental Health & Wellbeing Service With your doctorWithin the University Find your local surgery at https://www.nhs.uk/ We may also suggest additional sources of support Are you registered in Manchester? Academic and Study Skills Tutors Personal Tutors Students’ Union Advice Centre Disability Advisers Student Hub Advisers University Chaplains Student Experience Officers
  9. 9. Disability Service Comprehensive advice, assessment and support service for disabled students • Production of Personal Learning Plans identifying adjustments to teaching and assessments • Group dyslexia screenings and onward referral to an Educational Psychologist • Advice about Disabled Students’ Allowances (DSA) and referrals to support at Manchester Met For more information: Drop-in: Mon-Fri, 9am – 5pm @Student Hub, Business School, All Saints Campus Tel: 0161 247 3491 Email: disability.service@mmu.ac.uk Website: mmu.ac.uk/disabilityservice

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