Divyansh BVJMM 1st Semester of #JIMSVKII has shared about Depression and anxiety in teenagers.
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1. Jagannath Institute of Management Sciences
Vasant Kunj-II, New Delhi - 110070
Subject Name: Presentation
Department of Journalism and Mass Communication
Created By: DIVYANSH SAWHNEY
3. Topic to be covered
• WHAT IS DEPRESSION?
• COMMON SIGNS/SYMPTOMS OF DEPRESSION
• WHAT IS ANXIETY?
• DIFFERENT TYPE OF ANXIETY
• COMMON SIGNS/SYMTOMS OF ANXIETY
• INDICATIONS
• TREATMENTS OF DEPRESSION AND ANXIETY IN TEENS
• REAL LIFE EXPERIENCES
4. WHAT IS DEPRESSION?
▰ Depression is a serious condition that negatively affects how a person
thinks, feels, and behaves. In contrast to normal sadness ,depression
is persistent, often interferes with a person’s ability to experience or
anticipate pleasure, and significantly interferes with functioning in daily
life. Untreated, symptoms can last for weeks, months, or years; and if
inadequately treated, depression can lead to significant impairment,
other health-related issues, and in rare cases, suicide.
5. COMMON SIGNS/SYMPTOMS OF
DEPRESSION
▰ The signs and symptoms of childhood depression include:
▰ Changes in appetite -- either increased appetite or decreased
▰ Changes in sleep -- sleeplessness or excessive sleep
▰ Continuous feelings of sadness or hopelessness
▰ Difficulty concentrating
▰ Fatigue and low energy
▰ Feelings of worthlessness or guilt
▰ Impaired thinking or concentration
▰ Increased sensitivity to rejection
▰ Irritability or anger
▰ Physical complaints (such as stomachaches or headaches) that do not respond to treatment
▰ Reduced ability to function during events and activities at home or with friends, in school or during
extracurricular activities, or when involved with hobbies or other interests
▰ Social withdrawal
▰ Thoughts of death or suicide
▰ Vocal outbursts or crying
6. WHAT IS ANXIETY?
▰ Anxiety is the mind and body's reaction to
stressful, dangerous, or unfamiliar situations. It's
the sense of uneasiness, distress, or dread you
feel before a significant event. A certain level of
Anxiety helps us stay alert and aware, but for
those suffering from an anxiety disorder, it feels
far from normal - it can be completely debilitating.
7. DIFFERENT TYPE OF ANXIETY
PHOBIAS: WHEN
FEARS ARE OUT OF
CONTROL
SEPARATION
ANXIETY: FEAR OF
BEING AWAY FROM
FAMILY GROWN-UPS
GENERALIZED
ANXIETY
DISORDER: CONSTA
NT WORRYING FOR
MONTHS AT A TIME
PANIC
ATTACKS: FEAR
THAT STOPS YOU IN
YOUR TRACKS
OBSESSIVE-
COMPULSIVE
DISORDER: THOUGH
TS AND ACTIONS YOU
JUST CAN'T STOP
POST-TRAUMATIC
STRESS
DISORDER: STRESS
AND FEAR FROM A
TERRIBLE MEMORY
8. Common Signs and Symptoms of Anxiety
▰ Constant and persistent worry
▰ Edginess, nervous or jumpy
▰ Reluctance or refusal to go to school or other activities
▰ Agitation
▰ Restlessness
▰ Inattention, poor focus
▰ Somatic symptoms like headaches or stomachaches
▰ Avoidance
▰ Tantrums
▰ Crying
▰ Meltdowns before school about clothing, hair, shoes, socks or after school about
homework
▰ Difficulties with transitions within school, and between school and an
activity/sport
▰ Difficulty settling down for bed
▰ Having high expectations for school work, homework and sports performance
9. INDICATIONS
Are you noticing different patterns in behavior?
▰Changes in eating/sleeping patterns.
▰Withdrawing/isolating
▰Reports of changed behavior by teachers, child care
providers, friends and family
Is your child/teen withdrawing and not willing to talk to you?
Does your child/teen share that he or she is sad, lonely
and/or worried?
Have there been significant life changes or losses (moving,
friendship loss, illness or injury, divorce or separation, death
of a friend or family member)
Has your child/teen been the victim of bullying?
10. Treatment for Anxiety and Depression in
Children and Teens
▰ Counseling – specific approaches
including Play therapy, TBRI, CBT,
EMDR
▰ Relaxation training
▰ Medication/Supplements/Vitamins
▰ Psychological assessment/testing for
specific disorders such as ADHD
▰ Contacting a Psychiatrist, Psychologist,
Counselor.
11. THE MAIN REASONS FOR ILL MENTAL
HEALTH IN TEENS
LACK OF FAMILY SUPPORT
RELATIONSHIP PROBLEMS
COMPETITION
BULLYING
FRIENDSHIP FAILIURE
CAREER
12. REAL LIFE EXPERIENCE ON ANXIETY
Hey ,
Dealing with anxiety hasn't been that hard since the start , also till the time you haven't
identified it its a bit easier yet messy .
You suffer from things that most people might have never experienced those sudden
waves of sweat , that constant tapping of feet , needing reassurance every time ,
constantly feeling that people are getting irritated out of you .
Yet the most difficult part is when it comes to PEOPLE , you can't tell anyone how
there are certain things you go through and they state it as ' its happens with everyone
, you haven't seen life yet '
If you're one of those people who have even said it I'd just say that's now how you help
someone
Dealing with anxiety is a bit easier if you have quality friends who don't use your
insecurities on your face or behind your back and and and the best ' write what you feel
' whatever that's pulling you back or making you hold on to things write it out please !
Personally telling that helps the best also drink loadssss of water
Just never stop doing what you love just because your anxiety hold you back
Try to be friends with yourself and people who love your flaws <3
And trust me , it isn't that hard I swear everything can be cured and anxiety is one of
them !
13. ▰ HI DEPRESSION ,PEOPLE OFTEN
IGNORE THE MENTAL HEALTH OF A
PERSON .
14. CONCLUSION
DEALING WITH DEPRESSION AND
ANXIETY CAN BE TOUGH BUT IT IS
NOT IMPOSSIBLE YOU JUST NEED TO
HAVE A GOOD INFLUENCE AND
POSITIVE ENVIRONMENT IF ANYONE
CAN THEN YOU DEFINITELY COULD.