NLP Practitioner and Motivational Speaker, Janyelle Huff, will teach you easy steps to eliminate stress in your working environment. Benefits are unlimited, better productivity, increase job performance, lower insurance premiums. Are you ready to come to work and love that you are there? Contact Janyelle Huff for more information at info@janyellehuff.com.

1. Your Working Reality Taking Stress out of the Workplace

3. How do you know when your in it?

4. How do you change it?

6. When you are in Stress Mode Flight or Fight Response Lose up to 80% of blood flow to frontal lobe Triggered Response Body begins to breakdown Physically Mentally Emotionally One and a half percent of the population, the number afflicted with panic attacks 4,045,627.Over four MILLION people. Possibly one and a half percent of the population of the world, the number afflicted with an anxiety or panic disorder is 88,726,749. Almost 89 MILLION people http://www.anxietypanicattack.com

7. How do you know? Something you see? Something you hear? Something you feel? Something you tell yourself?

8. How to change stress mode Deep Breath exercises Reframe Thoughts Find and Remove in body Protect Yourself – Energy Techniques.

9. Positive Stress Motivates you Signals a warning- Beliefs and Values are out of alignment Transforms you out of comfort zone

10. Negative Stress Negative thoughts Fear of negative outcome Stuck feeling Lowers energy field

12. Cold/ Flu, Digestive issues

13. Heart Disease, Cancer, ect.

15. Stress Free Now Exercise Imagine - Visual Feel it - Kinesthetic Hear it - Auditory Know it - Auditory Digital Taste it - Gustatory Smell it – Olfactory Make it exciting - blow 4- deep breathes into it Place it in Heart Chakra

16. Contact: Open to Success LLC Janyelle Huff NLP Practitioner 2701 Enterprise Dr Ste 215 Anderson, In 46013 765-298-9040 info@ janyellehuff.com http://janyellehuff. com