A quick presentation on why focusing on improving yourself and becoming healthier will always be beneficial.

1. Jesse Paik
Goal: Good Health and Well-Being

2. Why does this resonate me?
● Good health and well-being is always a great
thing to achieve.
● I believe that with maintaining a good healthy
life will always be beneficial for yourself and
the others around you.
● Achieving health goals will always give you
more confidence and through confidence, you
can achieve many great things.
● Being a good person starts with your mental
and physical well-being.
● Confidence comes from how you view and take
care of yourself.
● I have always been motivated to take better
care of my mental health, but also pushed
myself physically for confidence.

3. How can my interest be applied locally?
● We can spread the benefits of good health and
well-being locally by raising awareness to
everyone at work or even schools.
● Getting involved and motivating others around
you to help improve themselves.
● School assemblies, awareness on social media,
or even simple things such as fliers that are
spread around the community.

4. Where can you make the biggest contribution?
● Spreading awareness to friends and family.
● Social media to voice my opinions and or show
my growth as a person.
● Educate others and explain the benefits.
● Be more motivational and supportive to
everyone around you who are struggling with
problems regarding their health issues.

5. Taking matters into your hands through social media!
● Being more positive about mental health issues
and helping others find solutions.
● Expressing my opinions about good health and
well-being.
● Be supportive and kind to others who are
struggling.
● Creating a safe space within social media sites
and helping others.
● Spreading awareness through specific links
that help with the approach.