The document discusses the Take Shape for Life weight loss program. It provides examples of clients who lost significant amounts of weight and were able to get off medications for diabetes, high blood pressure, and high cholesterol. The program involves eating 5 Medifast meal replacement shakes or bars per day plus one healthy homemade meal. Clients lose 2.5-4.5 pounds per week. After the initial weight loss phase, clients transition to a lifestyle program focused on developing healthy habits for lifelong weight management. The program is supported by health coaches and costs on average $300 per month.

1. The take shape for life weight Loss and optimal health program Lisa Frasca Health Coach: Take Shape for Life

2. Josephine Shaw Before: Overweight Type 2 Diabetes High Blood Pressure High Cholesterol Spent days spent in and out of bed Today Off medications for Diabetes, High Blood Pressure and High Cholesterol. Went from a size 18/20 down to a size 10 Total weight loss = 50 pounds

3. What We Do. . . Ron Goelz Lost 78 pounds in 4 ½ months Has maintained weight for over 4 years Off cholesterol and high blood pressure medications

4. Lost 130 pounds in 9 months and has kept it off for seven years Nancy Pettit

5. Can Take Shape for Life Help Me? Does this make sense? Can I do this? How do I get started? Copyright TNT 2010. All Rights Reserved

7. By 2030 Johns Hopkins study: 86% will be overweight or obese.

8. Being overweight is becoming the #1 preventable disease.Copyright TNT 2010, All Rights Reserved

9. 2008 1994 2000 2008 1994 2000 No Data <4.5% 4.5-5.9% 6.0-7.4% 7.5-8.9% >9.0% No Data <14.0% 14.0-17.9% 18.0-21.9% 22.0-25.9% >26.0% Age-adjusted Percentage of U.S. Adults Who Were Obese or Who Had Diagnosed Diabetes Obesity (BMI ≥30 kg/m2) Diabetes CDC’s Division of Diabetes Translation. National Diabetes Surveillance System available at http://www.cdc.gov/diabetes/statistics

10. Calories In Far Exceed Calories Out

11. What About Exercise? 3500 calories burned = 1 lb Body Fat 1 mile walk only burns approx. 100 calories

12. Living in the 21st Century Copyright TNT 2010. All Rights Reserved

13. What to do?

14. Denise Lost 84 lbs. in 7 months

16. Listed on the New York Stock Exchange (symbol MED)

17. FDA-inspected manufacturing facility

18. Safe, effective, and proven system

19. Clinical studies conducted at Johns Hopkins and NIH

20. Successfully used by over 2 Million people and 20,000 Health Care Professionals.Copyright TNT 2010, All Rights Reserved

21. Optimal Health Products Copyright TNT 2010. All Rights Reserved

22. Dr. Wayne Scott Andersen Medical Director Medifast Creator of Take Shape for Life Program 10th Board Certified Critical Care Physician Who Are We? A Health Network comprised of Health Care Professionals and trained Health Coaches. Physician and Leading Scientific Expert Advisory Board Experienced and innovative management team

23. How Our Program Works

24. Phase 1 The “5 & 1” Program 5 Medifast meals per day Plus 1 “lean and green” meal per day Eating every 2 ½ to 3 hrs stabilizes blood sugar levels, with no hunger and more energy Burn fat, protect muscle, all nutrient needs met Women lose 2.5 - 3.5 lbs/wk Men lose 3.5 - 4.5 lbs/wk

25. - High Quality Food, Portion-controlled - No stimulants or drugs - Convenient storage & preparation - Cost-neutral

26. Medifast Meals are Nutritionally Well Balanced and Interchangeable Adequate Protein All 8 essential Amino Acids 32 grams of fiber 24 Vitamins and Minerals Low glycemic load Low in sodium Low in fat Promote Satiety (fullness index) = 15

27. 8 15 8 4

29. Includes 5-7 oz lean meat, poultry, or fish

30. Plus 2 cups of saladand/or vegetables

32. “Lean & Green”

33. Theresa

34. Theresa Lost 40 pounds in 4 months(180 to 140 lbs) From size 16 to size 6/8. Pre-Diabetic: Fasting blood sugar from 116 to 76. Hypertension: Benicar 40mg/day discontinued. Chronic reflux and cough: Aciphex discontinued. Motrin 800 mg/day for chronic joint and back pain; now discontinued. Cholesterol 220mg/dl to 141 mg/dl. LDL 86; HDL up to 50 TG now 43.

36. If we can overcome the Psychological and Logisticalbarriers a person can create a healthy weight in monthsand learn how to maintain a healthy weight for life. Dr. Wayne Andersen Inc.

37. Habits of Health System Health Coach Virtual Clinic Medical Support Medifast Meal Replacement Support in Motion Healthy Peers BeSlim Tools of the Bionetwork Patient Copyright TNT 2010. All Rights Reserved

38. The Key to Your Success:Personal Coaching and Supportthat is Free and On-going Copyright TNT 2007, All Rights Reserved

39. Phase 2 BeSlim Lifestyle=Lifelong Weight Control

40. The Habits of Health SystemCreating Optimal Health

41. The Journey to Health Coaching You to Optimal Health Though New Daily Choices

42. Dr. Joe Pecoraro – 123 lbs in 8 mo Copyright TNT 2010. All Rights Reserved

43. Your New Health Path Optimization Inactivity Anti-Inflammation Inadequate Poor Sleep Weight Resistance Training Fast Food High Glycemic Stress Reduction Increasing Stress Excessive Calories Walking Program Inflammation Quality Sleep Sarcopenia Increasing Activity 5:1 Program BeSlim Optimal Health Habits of Health Coaching You to Optimal Health Though New Daily Choices Current Diet Overweight Obese Habits of Disease Sick Copyright TNT 2010. All Rights Reserved

44. A Blueprint for Health

47. How much does it cost to get Healthy?On Average $300/month

53. Health Coach Bionetwork Blueprint for Health HOH System $300

54. The Habits of Health Blueprint

55. Bonnie Lost 116 lbs in 10 months Cholesterol: 222 to 199 Triglycerides 185 to 75 HDL 48 to 64 Blood Pressure 140/69 to 114/78

56. Questions?

57. Thank You!

58. Take Shape for Life might actually save you money, while helping you lose weight!

59. Copyright TNT 2010. All Rights Reserved

61. Effective, dedicated, trained, cost-free, personalHealth Coach

62. Nutritionally balanced, varied, affordable, high qualitySmall Meals

63. Teaching and Empowering You to Create Health:BeSlim Lifestyle andHabits of Health Health is a Choice!

64. Phase 2 BeSlim™ Lifestyle = Lifelong weight control Breakfast every day Exercise to maintain muscles Support from Coach Low fat meals 5 – 6 times a day Individualized Plan Monitor weight regularly

65. $300

66. $300 85%

67. $300 85%

68. Health Coach $300

69. Health Coach $300 Blueprint for Health HOH System Bionetwork

70. Diets Don’t Work 85%