1. 15 Ways to Reduce Stress
Preventing stress is better than
having to come up with a cure –
review these tips to take personal
responsibility for reducing stress
2. 1) Invest 30 minutes in
physical exercise
Work up a sweat 3 to 5 times a
week (assuming your doctor
doesn’t have a problem with that)
17. Larry W. Dennis Says:
Read this list again – it will pay big
dividends in many ways, so get
started today!
Turbo’s Leadership Development Lab will also help you
reduce stress at work and in your daily life by teaching
you ways to improve communication, teamwork, win
cooperation and control your attitude. Contact
admin@TurboLS.com to learn more!