Introduction to new kitchen and vocab vocabulary and sentence structures.

1. What’s Cooking? Learning to work in the kitchen AND eat healthy! Lauren Romeo and Ana Maria Prieto Estrada Auxiliar Activity 2009-2010 Font de l’Alba Terrassa, Catalunya

2. Food It is VERY important to eat healthy. We will use the Food Pyramid to guide us. 1.

3. Fats, Oils and Sweets Use sparingly. Olive oil Potato chips Cookies Butter

4. Dairy 3 servings per day. Milk Cheese Eggs

5. Meat, Poultry, and Fish 2 servings per day. Steak Chicken Hamburger Pork Salmon

6. Vegetables 3 servings per day. Carrots Tomato Potato Peppers Onions

7. Fruits 2 servings per day. Apple Banana Orange Strawberry Pine-apple

8. Breads 6 servings per day. Bread Cereal Rice Pasta

9. Drinks 8 Glasses of water per day. 1 or 2 glasses of your choice Water Soda Juice

10. Utensils (1) Fork Spatula Knife Plate Spoon

11. Utensils (2) Bowl Glass Pot Pan

12. Actions Spread Fry Boil Bake Grill Cut

13. Cooking – Recipes FIRST, It is important to know the different types of food. NEXT, It is important to know the different UTENSILS in the kitchen. THEN, It is important to know what ACTION is most appropriate to cook your meal. FINALLY, It is important to know the ORDER you must prepare the food.

14. Sources used http://www.ohsu.edu/healthyaging/caregiving/images/food_pyramid.gif istockphoto.com eatsblog.dallasnews.com strategystew.com sideways8.wordpress.com sodahead.com zetafarms.com weblogs.cltv.com carriejones.livejournal.com/ cbsnews.com dallasnews.com metropolitanmarket.com http://coolrain44.files.wordpress.com/2009/06/bell_peppers.jpg http://buyorganicvegetable.com/ images/Onions.jpg http://www.stmartinsreading.co.uk/edit/userimgs/carrots.jpg http://images.free-extras.com/pics/t/tomato_plant-625.jpg http://cobornsdelivers.files.wordpress.com/2009/11/potatoes-1.jpg http://philspector.files.wordpress.com/2009/09/apple.jpg http://planetprotect.files.wordpress.com/2009/10/banana.jpg http://www.impactlab.com/wp-content/uploads/2008/10/orange-peel-bsp.jpg http://doh.sd.gov/diabetes/img/strawberry.jpg http://www.dvo.com/newsletter/monthly/2009/july/images/pineapple.jpg http://stahlsbakery.com/images/BreadWhite.jpg http://humankinetics.files.wordpress.com/2009/05/pouring-milk-on-cereal.jpg http://friendseat.com http://weblogs.cltv.com/features/health/livinghealthy/pastas2.jpg ekimkee.blogspot.com http://www.drive-in.ws/images/soda.jpg http://www.brophies.com/images/juice.jpg britannica.com http://wendyusuallywanders.files.wordpress.com/2009/03/spatula.jpg http://www.cositabellini.it/pewter/0150101b_pewter_dinner%20plate.jpg http://www.connect-live.co.uk/storage/demo/catalog/bowl.jpg h4x3d.com backcountrygear.com