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Prevention and cure about diabeties
1. PREVENTION AND CURE ABOUT DIABETES
Diabetes is Caused by High Blood Sugar
Smart Info on Diabetes, Symptoms, and Diet
Diabetes is the disease caused by high blood sugar. You may have diabetes and
not even know it. You can prevent and cure Type 2 Diabetes by taking action to
control your blood sugar. It is strongly recommended that you lose weight,
exercise, and stop smoking. You should eat less of the foods that elevate blood
sugar levels, including sugar and simple carbohydrates. Here is smart information
about how to prevent and cure Type 2 Diabetes.
What Is Diabetes, the Blood Sugar Disease
Diabetes is a higher than normal level of sugar in the blood. A healthy body
digests food into sugars that enter the bloodstream for energy and storage. In a
healthy body, the pancreas produces insulin to regulate the level of sugar in the
2. blood. Insulin is a hormone that is needed to convert sugar, starches and other
foods into energy for daily life.
What You Should Do to Prevent and Cure Diabetes
Although there is no cure for diabetes, the disease can be controlled. All forms of
diabetes have been treatable since insulin became available in 1921. In many
people, Type 2 diabetes may be controlled by lifestyle changes, exercise and diet.
The doctor may also recommend medications . The main objective is to keep the
blood sugar level within the normal range. The symptoms of Type 2 diabetes often
disappear if you follow a healthy diet low in carbohydrates, avoid foods which
elevate the blood sugar, lose weight and get regular exercise. Don't forget to get
moving. Exercise is one of the best ways to help control diabetes. You will also
want to control your blood pressure. When you stop smoking and lose weight, you
also prevent and cure your diabetes. For living a healthy life one should take all
these measures.
3. The Diet to Prevent and Cure Diabetes, Type 2
A diet to control diabetes calls for vegetables, whole grains, meat, dairy and herbs
and fruits, all eaten in moderation. The diabetes diet eliminates sugar, refined
flour and processed foods. Processed meats like bacon, sausage should also be
avoided. In fact, this diabetic diet is excellent for nutrition and weight loss, too.
There Are Three Types of Diabetes, Type 1, Type 2 and Gestational
Diabetes
There are three types of diabetes. They are called Type 1 Diabetes, Type 2
Diabetes and Gestational Diabetes.
1. Type 1 Diabetes results when the body cannot produce insulin. When
the beta cells of the islets of Langerhans in the pancreas no longer can
produce insulin, insulin deficiency results.Type 1 diabetes, usually
diagnosed in children and young people, must be treated with insulin. It can
also be called childhood-onset diabetes, juvenile diabetes, or
insulin-dependent diabetes mellitus.Type 1 diabetes occurs when your
immune system, the body's system for fighting infection, attacks and
destroys the insulin-producing beta cells of the pancreas. Scientists think
type 1 diabetes is caused by genes and environmental factors, such as
viruses, that might trigger the disease.
2. Type 2 Diabetes results when the cells cannot use insulin properly. The
cells are said to be insulin resistant and the level of insulin may also be low.
It is the most common form of diabetes. Many cases of Type 2 diabetes can
be controlled with diet and exercise. Type 2 diabetes is also called
adult-onset diabetes, obesity-related diabetes, and non-insulin-dependent
diabetes mellitus. Risk factors for type 2 diabetes include overweight or
obese, age 45 or older, have a family history of diabetes and have a high
blood pressure.
4. 3. Gestational Diabetes is when a pregnant woman experiences high
blood sugar levels. It usually disappears after childbirth.
4. Pre-diabetes is diagnosed when a person's blood glucose levels are
higher than normal but below the level for Type 2 diabetes. It's common.
And most importantly, it's reversible. You can prevent or delay prediabetes
from developing into type 2 diabetes with simple, proven lifestyle changes.
The Symptoms of Diabetes Are Thirst, Hunger and Urination
Common symptoms of diabetes you might notice are increased thirst, increased
fluid intake, increased hunger and more frequent urination. Diabetes can also
cause mood swings, stress, blurred vision, fatigue, and eye, foot and skin
problems. Often when Type 2 diabetes develops slowly over a number of years, a
person does not even notice the changes.
The People Who Are at Risk to Get Diabetes
The risk factors for diabetes are age, weight, smoking, high cholesterol, high
blood pressure and ethnicity. You are more likely to get diabetes as you gain
weight and grow older. Weight loss has become very important nowadays.
Diabetes is more likely to be a problem if you smoke, have high cholesterol, have
high blood pressure and a sedentary lifestyle. Ethnicity is also a risk factor for
diabetes. Diabetes is found more often among African Americans, Native
Americans, Latinos, Asian Americans, and Native Hawaiians. It adds to your risk
of diabetes if you are taking many prescription medications.
How Does Insulin Treat Diabetes
Insulin is a hormone produced by a healthy pancreas to regulate the sugar in the
blood. Early research into the function of insulin and the use of injections of
bovine insulin to treat diabetes was made by Banting and MacLeod at the
University of Toronto, for which they received the Nobel Prize in Medicine in 1923.
Human insulin to treat diabetes was just developed for commercial use in 1980 by
the biotech company Genentech. Insulin can be taken orally or by injection.
5. Each cell in our bodies has a blood sugar “switch”…
When the switch is “ON”, our cells burn the sugar from meals… just as soon as
we eat.That means you can eat ice cream, a candy bar, whatever and all that
sugar gets burned up as energy.Maybe you’ve even known people like that…
people who can eat whatever they want without worry. Luck devils.Well, this is
why — their Blood Sugar Switch is “ON.”But for many of us, our switch turns
“OFF.” What is this?
The hormone Insulin
That might sound odd, because as you may know, insulin is the hormone that
stores sugar into your cells. Without insulin, sugar can’t get inside. You
definitely need it. But here’s the strange thing…Too much insulin over time is
the same as having too little both cause your blood sugar switch to turn OFF.
Here’s why: Think of insulin as the “key” that opens the “lock” on your cells.
When insulin works properly, it opens the cell doors, and sugar races inside to
be burned as energy. But over time, too much insulin exposure damages these
locks: they get “stripped” from over-use.When this happens, you have insulin
resistance. Your cells resist insulin, and so you don’t efficiently burn sugar.
Your switch turns OFF.With nowhere to go, that sugar gets stored as fat
6. ballooning your waistline! Worse, it piles up dangerously in your body. It
thickens your blood, slows your circulation, and can permanently damage your
eyes, organs, and feet.
But here’s where the Diabetes Reversal Recipe works its cellular magic. With a
precise calibration of nutrients, it works to flip the blood sugar switch in your
body back “ON” reversing even years of insulin resistance so you can burn up
sugar again and rush it from your bloodstream.
The Diabetes Epidemic Is Spreading
Many people have heard about the disease called diabetes and the diabetes
epidemic in the United States. Diabetes is increasing rapidly and has become an
epidemic. In 2008 there were about 24 million people with diabetes in the United
States alone. That is 8% of the population. 57 million additional people are
estimated to have pre-diabetes. How astonishing it is to learn that 27% of the
population is either diabetic or pre-diabetic.
Diabetes is the seventh leading cause of death in the United States. Diabetes is
becoming the epidemic of the 21st century.