Ergos life mahesh

1. Inspirational Design1

2. Inspirational Design2 INDIA’S FIRST HOLISTIC ERGOS LIFE is a unique and holistic Employee Wellness program that brings four major areas together like no other wellness program. We have four key areas that are directed to help the employee grow holistically and increase the overall employee engagement in an organisation, which directly affects organizational performance.

3. Inspirational Design3 deals with the employee’s physical health PHYSICAL WELLNESS THE FOUR focuses on the employee’s mental and emotional health EMOTIONAL WELLNESS which targets an employee’s professional development in the organization CAREER WELLNESS which will assess the financial health and improve the financial behavior of employees. FINANCIAL WELLNESS

4. Inspirational Design PHYSICAL WELLNESS Let’s talk about THE CHALLENGE • Health is an integral part of an employee's overall performance in an organization and it can't be an area that is overlooked. • Indians have the longest working hours in the world, an average of 52 hours a week*. If an employee is putting in so many hours, it means that they need to be in good health to be able to be productive at work. • Long work hours impact absenteeism rates. 44 *source: Millenials paper 2020 vision.

5. Inspirational Design5 OUR SOLUTION • Our wellness program is highly customizable and will be tailor made to suit the requirements of your organization. • We have partnered with leading health organizations who will provide their expertise. • Furthermore, all participants will undergo a series of medical tests after which they will be provided with a doctor's consultation. 5

6. Inspirational Design6 EMOTIONAL WELLNESS Let’s talk about THE CHALLENGE • Stress, depression, and anxiety are some of the most common issues faced at work. These issues inevitably lead to employees not being their most productive self at work. • Depression can lead to suicidal tendencies and also manifest in their overall Physical Wellness. • 46% of workforce in firms in India suffer from some or the other form of stress. *source: ASSOCHAM report.

7. Inspirational Design OUR SOLUTION • Our Emotional Wellness program is led by a team of qualified psychologists who will be able to help employee's on an individual level through one-on-one sessions. • Our program will bring about awareness of the above mentioned emotional issues so that employees don't feel like they are alone. • We will also address and discuss mental issues so that they are de-stigmatized and employees feel free to deal with their struggles. 7

8. Inspirational Design 8 Stress Management Depression Breaking Addiction Emotional Intelligence Besides these workshops, there would be a ONE-ON-ONE SESSION with our expert TOPICS THAT WE WILL COVER IN WORKSHOPS:

9. Inspirational Design9 CAREER WELLNESS Let’s talk about THE CHALLENGE • An employee's perception of internal growth and professional development opportunities is one of the most important factors that contribute to employee engagement. • Employees are more motivated when they have sufficient opportunity to learn, develop and grow within an organization.

10. Inspirational Design10 OUR SOLUTION • Our Career Wellness module will be led by a qualified team of specialists who will conduct various customized workshops and coaching sessions. • We have an experienced content development and delivery team that will develop learning modules to meet the specific need of the organization and deliver these modules within a set time frame. 9

11. Inspirational Design © Vizualus. All Rights Reserved.11 Transformational Leadership Managerial Effectiveness Leveraging the power of the mind Coaching skills Sales Skills Delivering a superior customer experience TOPICS THAT WE WILL COVER IN WORKSHOPS: We will CUSTOMIZE the modules as per your organization’s needs.

12. Inspirational Design12 FINANCIAL WELLNESS Let’s talk about THE CHALLENGE • Many employees are highly stressed regarding various financial decisions relating to their investments, families, and personal future. • With employees spending most of their day at work, they tend to dwell under these financial pressures.

13. Inspirational Design OUR SOLUTION • Our financial wellness program is personalised and structured program to assess employees' current financial health and improve their financial behavior. • Such a financial wellness program can help organizations improve employee engagement by reduced employee distraction due to financial stress at work. • We create a detailed and specific plan post individual financial analysis and share the report with the employee 11

14. Inspirational Design 14 SILVER PACKAGE INR 8,000/- per employee Includes basic medical tests + doctor consultation; Emotional wellness workshop does not include one on one with expert; Financial analysis; and Career wellness workshop. ERGOS LIFE GOLD PACKAGE INR 10,000/- per employee Includes detailed medical tests + doctor consultation; Emotional wellness workshop includes one-on-one with expert; Financial analysis; and Career wellness workshop. DIAMOND PACKAGE INR 12,500/- per employee Includes detailed medical tests + repeat test after 6 months and doctor consultation; Emotional wellness workshop; includes one on one with expert + Financial analysis and Career wellness workshop. CUSTOM PACKAGES AVAILABLE TOO!

16. Inspirational Design © Vizualus. All Rights Reserved.16 GENETIC BIOMARKER ANALYSIS DNA WELLNESS Test Your Genes For Hereditary Diseases & Take Preventive Action! Based on a once-in-a-lifetime DNA test, we analyse key genetic biomarkers known to this day that directly or indirectly influence these 3 wellness pillars : Training, Nutrition and Recovery. The results provide invaluable insight into YOUR genetic predisposition to several health conditions, traits, lifestyle tendencies, drug efficacy, and more, helping you pre-empt a majority of diseases. In combination with genetic counseling, this will become YOUR master plan to better health, lifelong. Let’s talk about

17. Inspirational Design © Vizualus. All Rights Reserved.17 We provide a comprehensive report on 100+ different conditions. - inherited and acquired genetic health risks - personalized recommendations on nutrition and fitness followed up by a one-on-one counselling session with experts. Highlights: Genetic Counseling Report, Non-Invasive Sampling Technique, Personalized Counselling, Advanced Sequencing Platforms, Prevent / Delay Diseases, Once in a Lifetime Test

20. Inspirational Design © Vizualus. All Rights Reserved.20 Let’s talk about WORKPLACE WELLNESS • Fitness routines at the workplace- Functional Training • Nutritionist advise • Customised diet supplied at the workplace

21. Inspirational Design © Vizualus. All Rights Reserved.21 FUNCTIONAL TRAINING WHAT WE OFFER • Result-oriented Fitness Methodology tailor-made to work around the challenges of a busy lifestyle • High Intensity Functional Fitness • Custom workouts that are constantly varied, keeping it interesting • Simplifying fitness with effective and safe methodologies • Hands on Coaching by trained Professionals with a focus on technique and personal attention

22. Inspirational Design © Vizualus. All Rights Reserved.22 APPLICABILITY TO A BUSY WORKING PROFESSIONAL • Bringing Fitness to you • Time sensitive workouts - maximizing time, space constraints and busy schedules • Providing Goal-oriented support for each individual • Life-hacks, nutrition guide and easy to follow advice to help your employees achieve maximum results

23. Inspirational Design © Vizualus. All Rights Reserved.23 STARTER KIT - CUSTOM PROGRAM MERCHANDISE 1. Wearable Fitness Tracker 2. Dry-Fit T-Shirt 3. Water Bottle 4. Fitness Journal to record and measure progress 5. Certificate of Completion at the end of program

24. Inspirational Design © Vizualus. All Rights Reserved.24 We transform HEALTH AND NUTRITION by engaging employees at an organizational level in the form of: • Interactive Workshops & Seminars inc. Post-Seminar Quizzes on topics such as Eating Healthy on the Go | Nutrition - Fact Vs Myth | Defending Against Lifestyle Diseases etc. • Comprehensive Nutrition Assessment and Personalized Nutrition Report with Recommendations • Body Composition Analysis and Personalized Report • Virtual and On-Site Nutrition Counselling • Personalized Annual Diet Plan • Weight Loss Programs • Corporate Kitchen Makeover NUTRITION WELLNESS Let’s talk about

25. Inspirational Design WHY

26. Inspirational Design Our advisors are renowned industry experts who use their experience and knowledge to assist in curating the modules and help refine the program on a continuous basis. OUR TEAM OF EXPERTS

27. Inspirational Design 27 Dr. Chandy is currently Professor of Cardiology and former Director at the Christian Medical College , Vellore in Tamil Nadu , India. Wellness has been a point of emphasis in his approach to his clinical speciality. In his talks he has emphasized the need for workplace, family and children’s well being as components of good health. Dr. Pearl John has a Doctorate in Leadership and is a member of the Asia PS Leadership Team and the India Leadership Team. Pearl is qualified on Strategic Quality Planning, Integrated Talent Management, Flawless Consulting among others. He has coached MDs and CXOs and has a clientele that includes a number of top notch MNCs and NGOs viz. United Nations and World Health Organization. Glenn has a total of 22 years of experience in the area of advisory and portfolio management services. He is the founder of Finmark, an organisation whose mission is to impart literacy and financial education to the common man, students and investors across India. Dr. Prashantham is an International consultant and experienced trainer on Coaching Psychology, Cross Cultural Perspectives, Communication, and Mental Health. He completed his education in Hyderabad, Chicago, Texas Medical Centre, Houston, and Ohio State University in counselling and clinical psychology. Krish has spoken about and authored programs on sales, service, staff development, presentation skills and leadership. As one of only two executive coaches personally trained by Zig Ziglar, he has successfully delivered his message of hope, humor and balance on six continents and throughout the United States . His client list is the who’s who of global enterprise.

28. Inspirational Design Our team will completely manage and execute this wellness program from the start to the end. END-TO-END EXECUTION

29. Inspirational Design Throughout the program, we will be generating Employee Wellness report cards. Your organization will have continuous updates of how your employees are faring and the areas that need to be worked on. REGULAR REPORTS

30. Inspirational Design © Vizualus. All Rights Reserved.30 RAJIV CHELLADURAI Our Ergos Life team is led by Rajiv Chelladurai who has worked at leading business conglomerates at senior levels. He has over two decades of corporate experience and is also a certified Employee Wellness and Life coach by the International Coaching Federation. Rajiv is also a regular speaker at wellness forums.

31. Inspirational Design Our wellness program is tailor-made to suit the needs of your organization. It is innovative and bold. Our high value packages are available for your organization at extremely affordable rates. TAILOR-MADE SOLUTIONS

32. Inspirational Design BECOME AN

33. Inspirational Design FOR MORE INFORMATION CONTACT:

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