The document discusses facing fears and how overcoming the author's fear of learning to swim taught her that her mind exaggerated her fears. The author encourages readers to confront what they fear and shares her experience overcoming her fear of swimming in order to silence the noise in her mind caused by her exaggerated fears. She concludes by inviting readers to share their own stories of facing fears and bettering self-care.

1. The Truth About Motherhood:
Facing Your Fears Will Change
Your Life

2. In the video this week, I share my
experience in overcoming the fear of
learning to swim. We all have something
in our lives that we want to confront and
face but often fear stand in the way.
What are you afraid of?

3. What I learned from facing my fear is that
my mind played some huge tricks on my
emotions. As a result, I experienced that
my fear was bigger than my dream many
days until I learned to silence the noise
between my ears. Check out my story and
share yours.

4. Mia Redrick
The Mom Strategist
Thank you for dropping by!
Are you ready to commit better Self-Care?
visit
www.TheMomsAcademy.com
Live fully!