Planning to lose weight in 2013?Congratulations! But…Did you know?95% of weight loss resolutions fail, due to lack of willpower and motivation! It is easy to start a New Year resolution like losing weight, but very difficult to stick to it. The only key to stick to new year resolutions is mental fitness. Read more to know how.
2. Did you know?
95% of weight loss resolutions fail, due to lack of willpower and motivation!
Weight loss
plan
3. It is easy to start a New Year resolution like losing weight, but very difficult
to stick to it.
Mental fitness
(willpower and motivation- the most
critical factors to stick to your plan)
Physical fitness Diet plan
(Gym, physical training, (nutritious and
yoga, walking, running) healthy food)
So what do we do now?
5. Now, the very obvious question you have is..
How is it possible?
Let’s read a short story of Sagar!
6. How Sagar was able to improve his motivation and willpower
and stick to his weight loss plan
Sagar is a very successful IT marketing professional in
Bangalore.
“I am extremely
A happy go lucky person, and a regular smoker, he discovered he
determined to stick to
was gaining weight regularly. He signed up to a gym in mid 2012,
but was not able to follow a routine.
my plan of reducing
my smoking. I have
Sagar finally chose to undergo the Mental Fitness Coaching over joined a gym and am
phone and spoke to Sindhu John, a Mental Fitness Coach at working out now”
MyndGenie. Sagar,
IT Marketing Professional,
After going through the brain pattern apps and 3 phone sessions, Bangalore
Sagar is back on track with his weight loss program.
He is now going to the gym regularly and has reduced his smoking
from 12 cigarettes to 2 a day
7. Like Sagar, you too can systematically improve your willpower and
determination and stick to your diet and exercise plan.
Follow 3 simple steps:
8. If you are serious about your weight loss plan, do not wait.
Talk to a Mynd Coach Now!
Call
1-800-2000-250
Sign Up @
www.myndgenie.com
SMS
MYND <ur name> to
56767
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