Kids yoga teacher training differs from adult yoga teacher training. While teaching the same poses using simpler language is tempting, that’s a surefire road to disaster.

1. Are kids So
Important?
WHY IS TEACHING YOGA TO
TIPS AND TRICKS FOR PARENTS
YOGA IMPROVES PHYSICAL
HEALTH
Yoga stretches for kids may increase
strength, balance, and aerobic capacity. In
addition, yoga may benefit heart health
overall, according to Yoga education
institute.
YOGA INCREASES A CHILD’S
FEELING OF WELL-BEING
Even children facing poverty and conflict can
benefit from this simple intervention.
Additionally, yoga helps adolescents regulate
their emotions and reduce anxiety.
PLAYS IN THE CORPORATE
Play is a crucial part of child development,
and it should be a major part of teaching
yoga to kids. Incorporating yoga games for
kids can help them get silly and move into
their postures in a light-hearted way.
Research suggests that yoga for kids may
improve stress management and behavior in
school. Many schools are now incorporating
yoga practices in the classroom.
YOGA IMPROVES CLASSROOM
PERFORMANCE
In the United States, mood disorders are on the rise
among children and adolescents. Both anxiety and
depression symptoms can be reduced with yoga, a
non-pharmaceutical intervention.
YOGA IS AN EFFECTIVE MENTAL
HEALTH INTERVENTION
YOGAEDUCATION.ORG