Global prevalence of cardiovascular disease

7. WHO, 2016

9. WHO, 2006
(WOMEN)

10. WHO, 2006
(MEN)

14. 2009

16. • Cycling for 20 minutes a day can cure
heart diseases
• From the year 1990 to 2010, early deaths,
because of CVD in India, have reportedly
increased by a staggering 59%.
• Yogurt lowers risk of heart disease, stroke
• Meditation relieves anxiety, stress;
reduces cardiovascular disease risk
• Eating nuts reduces risk of heart disease
by 30% (The nut list include walnuts,
almonds, hazelnuts, cashews, pistachios
and pecans. Meanwhile, peanuts were
found to be helpful in preventing strokes)
Source: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/280718/

17. Some patients also choose the portfolio diet for ethical and
environmental reasons, veggie diets generally have a smaller eco-
footprint.