2. “ You must learn to let go.
Release the stress.
You were never in control anyway ”
Steve Maraboli
3. “ Most of the stress we bring on
ourselves is because of bad habits
and bad attitudes ”
Vikrant Parsai
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12. » Try out some relaxation music
» The 2 minute technique to de-stress and calm down
» Check out some great Yoga blogs:
˃ Daily Cup Of Yoga
˃ Yoga Buzz
˃ Rachel Brathen’s Blog
˃ Yoganonymous
13. » 1. Surround yourself by positive people
» 2. Make time for your friends: game night, …
» 3. Get in tune with your body
» 4. Start laughing!
» 5. Reduce interpretations
» 6. Get up earlier
» 7. Get an appointment with yourself
» 8. Embrace the silence
» 8 ½ Additional inspiration
14. “ My doctor told me to avoid
unnecessary stress, so I stopped
going to doctors ”
Shira Tamir
15. »Have a wonderful stress-less day!
» Visit us here: http://www.priotime.com
» Download our free app here: bit.ly/1c0Zv0I