Self-
Motivation
Presented by
Rara Jeon

THE QUESTION IS ?
WHAT IT IS SELF -
MOTIVATION?

Motivation:
“Motive + Action”
The act or process of stimulating to
action, providing an incentive or
motive, especially for an act.

Self-Motivation
Self motivation is required in
every aspect of life, be it career,
social life, relationship, health,
spirituality or personality
development.

Self- Check list:
• Are you one of those often caught
daydreaming at work?
• Why is it that you have a number of
ways to improve, but hesitate to act on?
• Do you find yourself subject to lack of
self motivation at times?

Secrets of Self-
Motivation
• Set Goals
• Stay Focused
• Do Not Procrastinate
• Share Your Goals
• Stay Positive
• Reward Yourself

• Raise Self-Esteem
• Gain Confidence
Strategies for Self-Motiv

WHAT IT IS SELF-
ESTEEM?
THE QUESTION is,

S E L F - E S T E E M

DEFINITION FEELING GOOD ABOUT YOURSELF
 BE CONFIDENT
 BE YOUR OWN BEST FRIEND
 ACCEPT YOURSELF FOR WHO YOU ARE.
 LOVE YOURSELF DESPITE ALL YOUR
MISTAKES.
 HAVE POSITIVE FEELINGS ABOUT
YOUSELF
 ACCEPT YOURSELF AS YOU LEARN,
STUDY, PLAY OR TALK.
 SOLVE YOUR PROBLEMS AND TRY TO

SELF-ESTEEM

It has been confirmed that a person’s
self-esteem determines their success and
failures.

How we get
our self-
esteem?
UNFORTUNAT
ELY WE DO NOT
BORN WITH
THE SELF-
ESTEEM.
IT IS NOT
INCLUDED IN
THE PACKAGE
OF LIFE

OUR PARENTS begin to form our
self- esteem.

Types of self-esteem
1. Low self-esteem
2. Wrong self-
esteem
3. Healthy self-
esteem

LOW SELF ESTEEM

LOW SELF- ESTEEM
CHARACTERISTICS
• Do not have value
as a human being
• Always depressed
• “I can’t do it”
• Don’t see any
options
• Bashful
• Loner
• Quiet
• Anti-social
• Aggressive
• ACTIVE- always
yelling ,Fighting ,
hitting.
• PASIVE-Indifferent,
apathetic ,sarcastic
,mock , critic.
• SELF AGRESSION-
Self neglect, not
being able to sleep
,raise weight
control, do no go to
the doctor,

Low self-esteem
Being intimidated by others Feeling that your not good
enough

Wrong self-esteem
Your merit
depends on the
money, houses
& cars.
Physical
Appearance
Trends
Title

WRONG SELF-ESTEEM

WRONG SELF-
ESTEEM
 KNOWLEDGE
 MONEY
 PHISICAL
APPEARANCE
 STANDARD OF
LIVING
NOTE: HAVING ALL OF THIS IS GREAT, BUT IT
IS WRONG FOR PEOPLE TO THINK THEY ARE

WE GO TO EXTREME
MEASURESEXAGERATION ON
SURGERY
ADDICTION TO
SHOP

HEALTHY SELF -
ESTEEM

BASED IN THE UNIVERSAL
VALUES
 FAITH
 FREEDOM
 RESPECT
 CHARITY
 SYMPHATHY
 GOOD
REPUTATION
 HUMBLE
 BENIGNANT

THERE IS A WAY TO MAINTAIN
A HELTHY SELF-ESTEEM

HEALTHY SELF-ESTEEM

What is self-
esteem?
It is knowing and believing
that you have value and are
worthy of happiness.
Being able to cope with the
basic changes of life.

Starting with A BASE

WHO ARE YOU?
• Imagine that aliens from another planet
want to get to know you and you send a
card describing yourself.
• This card is important because it will
describe your personal and they’ll have
insight on what it is like to be a human
being. In the card, how you are in
different areas listed (be as detailed as

WHO ARE YOU?

ANY QUESTIONS?
Or COMENTS?