Camomile, also spelled chamomile, refers to two plant species in the daisy family with aromatic properties. It is commonly used to make herbal teas and extracts. Camomile flowers contain active ingredients that provide calming and anti-inflammatory effects. Traditionally, camomile tea has been used to treat conditions like anxiety, digestive issues, and insomnia due to its sedative properties. When consumed as a tea or applied topically, camomile can help relieve inflammation and soothe skin.