This is my official entry to Certified Blog and Social Media Entrepreneur Program

1. #ProjectWhiteRabbit

2. Who am I?
My name is Ronald
Born in 1987
Eldest amongst my five siblings

3. I used to be slim and healthy back
in my high school and college days
I used to dance in our school
I used to eat healthy

4. I joined Call Center Industry in
2006
I love my work and my team
I work hard to become successful
in the business

5. I eventually got promoted as a
manager
I worked harder than before
And things started to pile up as
days go by

6. Hardwork pays off really well
I get to travel to places for
business purposes
I was able to expand my network
and enhance my skills

7. My job as a manager is really
stressful
It is challenging that’s why I loved
it more
Occasionally, I go out with my
workmates to drink

8. Work has become more stressful
daily
So I go out and eat with my friends
more often
I started to have the habit of stress
eating

9. As a result I gained unwanted fats
I lost confidence and self-esteem
And my health gradually
plummeted to its lowest point

10. I am a breadwinner in our family
and I can’t afford to be sick
Hence, I decided to change my
unhealthy lifestyle
I love myself and my family and
this became my deepest WHY to
change for the better

11. In October 2016, I decided to do a
90-day challenge. I started to eat
healthy, take supplements and
workout. A lot of people from
work were shocked of my
transformation and started asking
me about my weight management
program which I enthusiastically
share with them. Then it gave me
an idea to share my story through
social media and become an
inspiration to hardworking people
like me. To educate them that
stressful environment should not
hinder them from becoming
healthy and that they can do what
I have accomplished.

12. Social media became my stage to
promote my health and wellness
journey. I post tips about health
and wellness daily to inspire the
people within my circle of
network.
Facebook page: Health and
Wellness Coach
Group page: Forever Young
Instagram: coachronald_m
Twitter: @CoachRonald_M

13. I would like to use Social Media to
plug-in my audience to my Health
and Wellness Program through
video blogging. My next project is
to have my own YouTube Channel.
I aim to build more audience in
order for me to expand my
network and inspire millions of
people around the globe.

14. My target audience are my friends
and colleagues from the same
industry I’m in. BPO companies are
spending heavily in HMO (e.g
Intellicare), however, I believe that
these companies should spend
also to Health and Wellness to
keep their employees healthy. The
formula is very simple.

15. I truly believe that Health and
Wellness should be the new norm
and there’s only a handful of
people who are educated about it.
I would like to step forward and
become an instrument of those
people who struggled with their
health like me. I know that
#CBSME can help me build my
audience and put my project in a
larger scale. I would love to learn
more on how to become an
effective blogger as I believe that
my purpose in life is to become a
Health and Wellness Coach to
everyone.