The spiritual discussion group "Spirit Quest" celebrated its 4th anniversary on November 28, 2012. At this meeting, we reviewed the topics we discussed at our meetings during 2012.

1. Our Fourth Year
Nov 2011 - Nov 2012

2. What is Spirit Quest?
Spirit Quest is a spiritual discussion group.
We discuss all things spiritual in our meetings.
We seek to accelerate our spiritual growth by sharing
our spiritual knowledge and wisdom with each other.
We have been meeting since November 2008.
We meet in the Albrook community of Panama City,
Panama.
To learn more, go to www.spirit-quest.org.

3. Spiritual Discussion Groups
January 11, 2012
Facilitator: Roy
At our Spirit Quest meeting on
January 11, we celebrated our third
anniversary as a spiritual discussion
group.
We reviewed our activities during
2011.
We discussed our spiritual progress
as individuals during the year.

4. An Introduction to Kabbalah
January 25, 2012
Facilitator: Benny
Kabbalah is an ancient form of
wisdom that reveals how the
universe and life work.
It unlocks the secrets of the
universe.

5. Making a Spiritual Collage
February 8, 2012
Facilitator: Christian
Making collages is a spiritual
practice.
Making a collage allows Spirit to
communicate with you.
When making a collage, you are
are creating images of what you
want to be, do, and have.

6. A Course in Miracles: The Movie
February 22, 2012
Facilitator: Roy
This film presents interviews with
ACIM teachers.
It asks: Are you ready to begin the
longest journey back to the place you
never left?
ACIM seeks to change the way you
perceive the world and yourself.

7. Sahaja Yoga and Chi Gong
March 14, 2012
Facilitators: Sujana and Miriam
Sahaja Yoga helps us achieve self-
realization by awakening the kundalini
within each of us.
Chi Gong means “energy exercise.” It is
used as a form of alternative medicine,
meditation, and spiritual practice.

8. Your Soul’s Plan
March 28, 2012
Facilitator: Roy
We are eternal souls who pre-
plan our lives before we are
born and we do so for the
purpose of spiritual growth
during our lives.
We have in-depth conversations
with our spirit guides and with
other souls before we are born.

9. Oracle Cards
April 11, 2012
Facilitators: Roy, Christian, and Sandra
Oracle cards help us find answers to
our innermost questions.
They don’t give us the answers.
Rather, they help us find the
answers that lie within us in a way
that is both easy and fun.
They help us to “hear” what Spirit
wants to say to us.

10. Peace Pilgrim
April 25, 2012
Facilitator: Diane
Peace Pilgrim’s message was
simple: “Overcome evil with
good, falsehood with truth, and
hatred with love.”
She reminded us that...
~ All problems in life are
opportunities for spiritual
growth.
~ Unnecessary possessions
are unnecessary burdens.

11. The Shift
June 27, 2012
Facilitator: Roy
The Shift is a movie that shows us how to
move away from a life of ego-driven
ambition to a life with spiritual meaning.
It follows the stories of various guests
who each experience a “quantum
moment” during a weekend at a resort.
After we experience a quantum moment,
we typically lose interest in things that
once seemed important to us.

12. A Sacred Journey to Bhutan
July 11, 2012
Facilitators: Christian and Sharon
Millions of people travel to sacred
sites around the world each year.
People often have had extraordinary
experiences while visiting sacred
sites.
Sacred sites are gateways from our
physical world of existence into the
spirit realm.

13. Spiritual Solutions to Life’s Challenges
July 25, 2012
Facilitator: Roy
During this meeting, we
sought to find answers to
tough questions like: Does life
have a purpose?
To find answers, we must
begin by asking questions --
and that's what we do in Spirit
Quest.

14. Sedona’s Energy Vortexes
August 8, 2012
Facilitators: Roy, Roberto, and Matheo
A number of powerful energy vortexes
exist throughout the area of Sedona,
Arizona.
An energy vortex is a power spot where
concentrated energy either swirls up
from the earth’s surface or descends
into the earth.
The enhanced energy in these locations
facilitates meditation, body/mind
healing, and spiritual reconnection.

15. The Reconnection
August 22, 2012
Facilitator: Juan Carlos
Our discussion in this meeting was
based on the teachings of Dr. Eric Pearl.
Traditionally, healing has been defined
as an alleviation of symptoms and
diseases. But, as Dr. Pearl says, healing
actually means “to restore to spiritual
wholeness.”
Each of us has the ability to heal others
and ourselves.

16. Astral City: A Spiritual Journey
September 12, 2012
Facilitator: Roy
Astral City portrays one man’s
experiences in the spirit realms
following his physical death.
This movie...
~ alters the way you look at life
here in the physical world.
~ provides you greater assurance
about life after physical death.

17. Angel Therapy: The Teachings of Doreen Virtue
September 26, 2012
Facilitator: Luris
“Angel Therapy” involves working with
our guardian angels and archangels to
heal and harmonize every aspect of our
lives.
Every one of us has guardian angels to
help us while we are here on earth.
Our lives becomes more peaceful when
we open ourselves to the guidance and
help of the angels.

18. The Art of Living
October 10, 2012
Facilitator: Vanessa
The Art of Living shows you how to
release mental and physical stress
and increase your sense of peace,
awareness, and joy.
__________________ At the core of the Art of Living
The Art of Living
program is a breathing-based
technique called Sudarshan Kriya.

19. Tickling the Body Politic
October 24, 2012
Facilitator: Roy
We watched the film “Tickling
the Body Politic” starring Swami
Beyondananda at our meeting on
October 24.
Swami Beyondananda is a master
of spiritual comedy.
Spirituality is supposed to be fun.

20. Spiritual Questions...and Spiritual Answers
November 28, 2012
Facilitator: Roy
There seldom is a “right or wrong”
answer to spiritual questions.
Asking spiritual questions can lead
to some critical breakthroughs as
we try to accelerate our spiritual
progress.
This meeting marked the 4th
anniversary of Spirit Quest.

21. Special groups affiliated with Spirit Quest
A Course in Miracles study group
(since July 2009)
Dr. David R. Hawkins study group
(since September 2009)
Eckhart Tolle meditation group
(since October 2011)

22. Live Streaming Events
Throughout the year, we attended several Hay House
“I Can Do It! Conferences via live video streaming.

23. To learn more, go to www.spirit-quest.org.

24. Our Fourth Year
Nov 2011 - Nov 2012