This workshop aims to help participants reconnect with their inner vision, mission, and purpose by reigniting their inner confidence. Over the course of interactive lectures and activities, participants will learn about the components of confidence, how to identify beliefs and stories that impact their confidence, and tips and techniques for building confidence. Specific topics that will be covered include icebreakers, the relationship between confidence and core human needs, strategies for building confidence through language, body language, relaxation, and challenging negative thoughts. The overall goal is for participants to leave with a renewed sense of confidence and commitment to continually learning.

1. Skillwise-Confidence
Building

2. Reignite Your Inner Confidence
- Confidence building

3. Objectives
This workshop is designed for to reconnect with your
inner vision, mission and purpose by reigniting your
inner confidence.
Workshop will be very interactive including lecture,
presentation and activities. By the end of this workshop,
participants will be able to
• Feeling of ‘confidence’
• Beliefs and strategies
• Tips and techniques to re-ignite our inner confidence
• Commitment to learning
• Mindset

4. Topics
The workshop will cover the following topics
1.Rules for the day- breaks and reasons behind
theme music
2.Introduction- Ice breaker
3.Discuss the topic ‘confidence’ and components
of it
4.Beliefs, reframe and anchor
5.Six core needs - activity
6.Other tips to build confidence
7.Conclusion and questions

5. Ice breaker
• Drawing – person next to you
• Ice breaker activity – Inner and outer circle
• Redraw

6. Feeling of ‘Confidence’
- Confidence vs lack of it
- Reasons
- Compare with successful people

7. • Observations
• Learning

8. Common reasons
- What we are told
- What we hear
- What meaning
and stories we
created
- What risks we
watched people
take
- What were we
exposed to
- Magnifying negative
experiences
- Past equals future
- Failure is the be all
and end all
- Fear of rejection
or failure
- Inability to accept
confrontation
- Risk free options
Childhood nurture Past experiences Need to feel safe

9. Activity
• List your reasons

10. Filters
• Beliefs and stories
• Anchors
• Reframe – follow up activity from the list

11. Activity
• To incorporate learning

12. Six core needs- how it can affect our
confidence• Certainty
• Uncertainty
• Love and connection
• Significance
• Growth
• Progression

13. Other tips
Confidence
circle
Perceptional
positioning
Language
Walk
Confidence
strategy
Relaxation
techniques
Exercise
Learn
new
things
Music
Breathing
Three
Cs
Laugh
Body
language
Tone and
voice
Change
thoughts

14. Conclusion
• Quality of life vs quantity of live- Your choice!!
Questions?