Unplug & Recharge: How Spending Time in Nature Can Change Your Life

Sometimes, life's best kept secrets are hidden in plain sight. Brooks Barron (MBA ’15) advocates for an easily accessible experience that can fundamentally change your life: spending time in nature. In the age of technology and high-speed living, it's often too hard to step back, slow down, and breathe. Prioritizing regular interactions with nature is proven to have immense tangible benefits – like significantly reducing stress and increasing creativity – and, as Brooks' experience illustrates, it may be the intangible benefits that are the most valuable of all.

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