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Unplug & Recharge: How Spending Time in Nature Can Change Your Life

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Sometimes, life's best kept secrets are hidden in plain sight. Brooks Barron (MBA ’15) advocates for an easily accessible experience that can fundamentally change your life: spending time in nature. In the age of technology and high-speed living, it's often too hard to step back, slow down, and breathe. Prioritizing regular interactions with nature is proven to have immense tangible benefits – like significantly reducing stress and increasing creativity – and, as Brooks' experience illustrates, it may be the intangible benefits that are the most valuable of all.

Watch more LOWkeynote talks from Stanford GSB students: http://stanford.io/1WFxEIA