3. GrilledSalmonandZucchini
WithRedPepperSauce
DIRECTIONS
1. Preheat grill to medium.
2. Process almonds, peppers, tomatoes, garlic, oil, vinegar, paprika, 1/4 teaspoon salt, and 1/4
teaspoon pepper in a food processor or blender until smooth; set aside.
3. Coat the salmon and zucchini (or summer squash) on both sides with cooking spray, then
sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill, turning once, until
the salmon is just cooked through and the squash is soft and browned, about 3 minutes per
side.
4. Transfer the squash to a clean cutting board. When cool enough to handle, slice into 1/2-inch
pieces. Toss in a bowl with half of the reserved sauce. Divide the squash among 4 plates along
with a piece of salmon topped with some of the remaining sauce.
INGREDIENTS
1/3 cup sliced almonds
¼ cup chopped jarred roasted red peppers
¼ cup grape or cherry tomatoes, halved
1 small clove garlic
1 tablespoon extra-virgin olive oil
1 tablespoon sherry vinegar or red wine vinegar
1 teaspoon paprika
¾ tablespoon salt, divided
½ teaspoon freshly ground pepper, divided
1 ¼ pounds wild-caught salmon fillet, cut into 4 portions
2 medium zucchini or summer squash, halved lengthwise
Olive oil cooking spray
9. Grilledbalsalmicpeaches
andfrozenyogurt
DIRECTIONS
1. In a small saucepan, bring the vinegar and sugar to a boil. Reduce heat to low; simmer until
reduced by half and slightly syrupy, about 10 minutes. Stir in the vanilla and black pepper. Set
aside.
2. Heat grill to medium. Brush cut side of the peaches with the canola oil and cook cut side
down until grill marked, 2 to 3 minutes. Give peaches a quarter turn and grill 1 to 2 minutes
more for crosshatch marks. Flip over and brush tops with the melted butter. Grill cut side up
until tender, 3 to 4 minutes more.
3. Arrange a peach half in each of the 6 serving dishes and top with a scoop of frozen yogurt.
Drizzle syrup over the top.
INGREDIENTS
1/2 cup balsamic vinegar
2 teaspoons dark brown sugar
1/2 teaspoon pure vanilla
1/8 teaspoon black pepper
3 large just-ripe freestone peaches, halved and pitted
2 teaspoons canola oil
2 teaspoons unsalted butter, melted
6 scoops low-fat vanilla frozen yogurt
10. Svelte®
Healthy Grilling Cookbook
Copyright 2016 by CalNaturale Svelte
http://www.drinksvelte.com
No part of this work may be reproduced without written permission
from the publisher, except brief quotations for review purposes.