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10 toxic mental habits you need to stay away from to be productive

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10 toxic mental habits you need to stay away from to be productive

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Toxic habits that are actually doing a lot of damage to not just your productivity, but personal life as well. In this presentation, I've listed 10 toxic mental habits and their solution to become a better person and more productive.

Toxic habits that are actually doing a lot of damage to not just your productivity, but personal life as well. In this presentation, I've listed 10 toxic mental habits and their solution to become a better person and more productive.

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10 toxic mental habits you need to stay away from to be productive

  1. 1. TOXIC MENTAL HABITS YOU NEED TO STAY AWAY FROM T O B E P R O D U C T I V E 1 0
  2. 2. YOUR GOALS OR STANDARDS ARE TOO HIGH Setting standards that are unrealistic or unattainable. #1
  3. 3. SOLUTION Always analyze your targets and standards. Are they achievable, measurable, attainable, relevant, and Time-bound?
  4. 4. BEING A STUBBORN PERFECTIONIST Demand for high standards or excellence in their endeavors. #2
  5. 5. SOLUTION Learn to love yourself and your flaws, and don’t get lost in trying to improve and polish something too much.
  6. 6. “SIMPLIFY THE WAY YOU MANAGE YOUR TEAM AND PROJECTS. START USING PROOFHUB.”
  7. 7. TAKING THINGS TOO PERSONALLY Taking everything personally will constantly bring you down. #3
  8. 8. SOLUTION Always remember that what others say and do is a reflection on them, not you. If someone around you is constantly hurting you, it’s probably time to cut them out of your life.
  9. 9. GOSSIP Create tension and disruption in a workplace, makes you feel gross and hurts other people. #4
  10. 10. SOLUTION You should try to avoid gossip, but when you hear it, you should shut.it.down. If no one listens to gossips, the gossipers can't gossip.
  11. 11. SAYING “YES” WHEN YOU SHOULD SAY “NO.” Spends too much time & energy working on others’ priorities. #5
  12. 12. SOLUTION Saying no doesn’t mean that you are being rude, selfish, or unkind. So, don’t say “yes” when you really want to say “no.”
  13. 13. BEING JEALOUS OF OTHERS Makes you miserable, also makes it harder to get ahead in your career and reach your goals. #6
  14. 14. SOLUTION Stop comparing yourself to others. Set your own goals that will help you work harder for what you want.
  15. 15. “WANT TO BECOME A LEADER WHO GETS THINGS DONE? IF YES, THEN STOP USING EMAIL TO MANAGE WORK AND SWITCH TO PROOFHUB.”
  16. 16. YOU ARE AN EMOTIONAL DECISION MAKER Makes you miserable, also makes it harder to get ahead in your career and reach your goals. #7
  17. 17. SOLUTION It is okay to sympathize with someone, to even empathize with them, but when it comes to deciding what is right for your business you have to be blunt!
  18. 18. KEEPING YOUR PHONE NEXT TO YOUR BED Damage vision and suppress production of melatonin, a hormone that helps regulate the sleep cycle. #8
  19. 19. SOLUTION The best thing you can do is to avoid your mobile after dinner. Turn off the sounds or notifications.
  20. 20. YOU ARE AFRAID TO FAIL If you think of failure as a spot on your reputation, you will never go out of the box to try something innovative. #9
  21. 21. SOLUTION Always make a habit to look at failure as an opportunity to learn something new you can be sure to achieve more than you ever expected.
  22. 22. PUTTING OFF TOUGH TASKS Start off your day by completing easy tasks and leave the more difficult work for later. #10
  23. 23. SOLUTION People have a limited amount of willpower that decreases throughout the day. That being the case, it's best to get your hardest, most important tasks done at the beginning of the day.
  24. 24. “WANT TO BECOME A LEADER WHO GETS THINGS DONE? START USING PROOFHUB.”
  25. 25. SOURCES https://medium.com/the-mission/if-you-want-to-be-exceptionally-successful-ditch- these-toxic-habits-immediately-69764a962b24 http://www.cnbc.com/2017/01/23/you-need-to-give-up-these-toxic-habits-if-you- want-to-be-successful.html https://successvista.org/2017/productivity/toxic-habits/ https://www.forbes.com/sites/travisbradberry/2017/01/31/eight-bad-habits-you- must-break-to-be-more-productive/#4400cea74199 https://www.entrepreneur.com/article/284214 https://www.davidwolfe.com/9-toxic-habits-need-avoid/ https://www.inc.com/marcel-schwantes/10-bad-habits-that-will-rob-you-of-a- productive-life.html

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