This workshop is about the importance of inner wellness and personal sustainability. It was held in The Let’s Do It World Conference on 24 January.2020 at Nordic Hotel Forum (Tallinn, Estonia). Kaur Lass is a long-time entrepreneur and co-founder of Wellness Orbit – the world’s first fully digital mental wellness gym for teams. It brings forward the proactive mental wellness approach that helps employees and entrepreneurs to take personal initiative, be productive, engaged and still stay mentally healthy. The team of Wellness Orbit sees that we can train our minds in a similar way we train our bodies, in this case by learning practical intrapersonal skills. Find out more: 1) About the proactive mental wellness approach: https://www.wellnessorbit.com/mental-wellness/ 2) Stress and burnout (video with Dr. Helena Lass): https://www.wellnessorbit.com/stress-and-burnout-prevention/ 3) About your stress level by taking a free stress test: https://www.wellnessorbit.com/trainings/free-mini-training-focus-stress-reduction/ Thank you! Stay well. Stay healthy! ... and do not forget to train your mind!