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School of Computing Science
A few thoughts on
work-life balance
23 January 2020
Wim Vanderbauwhede

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Screenshot from The Guardian web site, taken 20 Jan 2020

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Working hours for Physical Sciences...

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Happiness from within
• It’s your reaction to a situation that
determines your state of mind
• Self-awareness, mindfulness...

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Happiness from within
• It’s your reaction to a situation that
determines your state of mind
• Self-awareness, mindfulness
• Calm and fulfillment: serotonin
• Practicing kindness: oxytocin (social reward)

Happiness from within
• It’s your reaction to a situation that
determines your state of mind
• Self-awareness, mindfulness
• Calm and fulfillment: serotonin
• Practicing kindness: oxytocin (social reward)

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