This document lists various remedies for common health problems such as using a cast or splint, taking medicine, staying in bed, going to the doctor, using saline nasal spray, going to the dentist, using aloe, lying down for a while, resting, using a warm towel or heating pad, drinking hot tea with honey, and taking aspirin. It instructs students to complete a chart with health problems and corresponding remedies, and to add their own examples to share in class.