1.
ARE YOU
ADDICTED TO
INTERNET?
Impact of Internet
on Academic Performance

2.
Ways to Prevent
Internet Addiction &
Studying More
Productively

3.
Concentration
Concentration is a crucial part to the process of
studying. But there are distractions that be can
annoying and create interruptions.
It is essential to have complete dedication and be
away from all the distractions for a positive and
concentrative studying environment.

4.
Way # 1
Disconnect from the phone world
Individuals of the current generation find it very difficult
to keep the mobile phone aside even for a few mins.
The best thing to do in such circumstances is to either put
your phone on silent mode or switch off the data/internet
connection to the mobile phone.
TIP:
If you have a specific scheduled planned for the day to
study make sure you turn off the internet when it’s your
study time.

5.
Way # 2
Pulling off the internet cable
The easiest way to avoid this kind of internet addiction
and interference is by pulling out the ethernet cable,
turning off your modem and switching off your wireless
mode.
Before you sit for your study, check all your messages,
mails & social media pages; so, once you start your studies
you won’t feel the need to be distracted by it.
TIP:
Try to involve yourself in other activities which would
keep you busy and not be distracted with your mobile
phone during the day.

6.
Way # 3
Proper planning and execution
Planning gives a proper structure to your studying
schedule. Assign time and day to each subject that you
plan to study.
It is also important to have your break scheduled that
allows you to browse the internet, eat and relax.

7.
Planning surely helps to get things done. But it is
important to finish plan 1 before you make a plan 2.
Execution of a plan is as important as making a plan for
studying.
Hence, prioritizing your tasks will help you to garner good
and positive results.
Way # 4
Stay committed to plans

8.
Everyone has their way of studying. Some people like to
study in groups while some like to study individually.
Whichever you do, planning and execution will make your
studying progress a success. It will help you be ahead in
your studies.
Way # 5
Studying the smart way

9.
If the internet addiction is still not helping you to
concentrate on your studies then Alpha Healing Center
can show you the right way.
Alpha Healing Center (AHC) is a luxurious rehab center
near Vadodara (Gujarat, India)
It is a recovery focused addiction treatment center
managed by highly trained staff, with a solitary purpose to
heal the body and mind entirely.
Not to mention, the addictions other than that are
treated and cured holistically.
Alpha Healing Center