Why Do We Get Disturbed ?
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A presentation during a workshop conducted for VIII standard students at Sevasadan English Medium School, Pune. It focuses on the idea of the origins of various emotional disturbances and the rational way of handling them.
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Why Do We Get Disturbed ?
- 1. D R A M I T K A R K A R E WHY DO WE GET ‘DISTURBED’ ?
- 2. Introduction
- 3. Which way do you want to go ?
- 4. What do you mean by being ‘DISTURBED’ ? Emotional or Behavioural response that hinders rather than helping to cope with any event in our life. REACT RESPOND
- 5. You ‘feel’ the way you ‘think’...
- 6. HARE: I must win this race against the tortoise, who is the slowest & dumb. • Satisfaction • Goal achieved • Sleeps well Torto WON • Indignation • Ego wounded • TAB SARIDON Hare LOST TORTO: Forget winning... I should complete the race at least till evening • Superiority feel • Ego boost • Party SARIDON Hare WON • Analyse causes • Better try next • Sleeps well Torto LOST Beliefs Consequences ...
- 7. Petrol... Paper... Rock... Water THOUGHTS FEELINGS STRESS
- 8. Resources Study room School & teachers Stationary Cycle
- 9. Doctor’s life Software professional Actor / Singer / Performer Chef – hospitality Chartered accountant .... Anyone but DOCTOR !!
- 10. LIFE ALWAYS GIVES YOU ‘A’ CHOICE
- 11. The STAR of the MILLENNIUM ?
- 12. SOCIAL NETWORK Likes & Comments COMPARISON Narcissism Facebook depression ... Who should be blamed?
- 13. What facebook taught me... “Don’t complain about your current life, I am sure it is one of the wildest dreams for someone.”
- 14. Tool and The Master Finally, it’s YOUR life!
- 17. © D R . A M I T K A R K A R E W W W. D R A M I T K A R K A R E .CO M Thanks !