This document discusses human excellence and learning. It explores different types of knowledge and behaviors. It examines the nature of the human mind and behavior, categorizing it into tamasik, rajasik, and satvik types. It discusses scientific understanding in terms of alpha and beta waves. The benefits of meditation are outlined as conquering tiredness, improving concentration, memory, composure, health, self-belief, emotional control, behavior, and relationships. The overall message is that as one lives and learns, one can live better.

1. Human Excellence
As I Live… I Learn
Mrs. D. Sarkar

2. Can you guess

3. Types of knowledge
 Known
 Knowable
 Unknowable

4. 3 Monkeys
 See no evil
 Hear no evil
 Speak no evil

5. Modern Monkeys
See Hear Speak
good good good
Do Good !

6. Our mind

7. Frontiers of our mind

8. What’s his secret?
 Apple Personal Computer
 (1977)
 Mouse
 (1984)
 Graphical User Interface
 (1984)
 Pixar Animation
 (1986)
 Next Cube
 (1988)
 iMac
 (1998)
 iPod
 (2001)
 iPhone
 (2007)
 iPad
 (2010)

9. Nature of Human Behaviour

10. Tamasik
 Characteristics
 Rest
 Relax
 Stages
 Laziness
 Procrastination
 Boredom
 Depression

11. Rajasik
 Characteristics
 Action & Drive
 Motivation & Ambition
 Stages
 Restlessness
 Irritation
 Anger
 Aggression

12. Satvik
 Characteristics
 Purity
 Beauty
 Peace
 Joyfulness
 Enthusiasm
 Harmony

13. Scientific Understanding
 Beta
 Anger
 Jealousy
 Hatred
 Alpha
 Serenity
 Receptiveness
 Joyfulness
 Positivity

14. Recap
 Nature of Human Behaviour
 Tamasik
 Uncontrolled: I am a loser
 Rajasik
 Uncontrolled: I cause pain to others
 Satvik
 Uncontrolled ? I am in control !
 Scientific Understanding
 Alpha
 Beta

15. Benefits of Meditation
 Conquers Tiredness
 Improves Concentration
 Improves Memory
 Improves Composure
 Improves Health
 Improves Self-belief
 Control on Emotions
 Improves Behaviour
 Improves Relationships

16. Meditation

18. As I Live… I Learn
And as I learn… I live better !