April 2017 menus

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amytownsendacs
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Breakfast Biscuit and Gravy Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Lunch Corn Dog WG Or Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Lunch Toasted Cheese Sandwich Or Stuffed Baked Potato Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Lunch Pinto Beans Or Ham and Cheese Wrap Sautéed Cabbage Green Peas Cornbread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City Elementary Schools  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  Whole Grain Cereals offered daily at breakfast.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
Breakfast Sausage n’ Pancake WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
Breakfast Plain Biscuit w/ Jelly Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 7 Breakfast Granola Bar and Yogurt Lunch Corn Dog WG Or Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Thursday, April 6 Breakfast Eggs Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Mini Waffles, WG Lunch Toasted Cheese Sandwich Or Stuffed Baked Potato Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit Lunch Pinto Beans Or Ham and Cheese Wrap Sautéed Cabbage Green Peas Cornbread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Claxton Elementary School  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.  Claxton Elementary offers Breakfast in the Classroom Everyday!
Breakfast Cereal w/ String Cheese Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Banana Bread Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast Yogurt and Graham Crackers Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Cinnamon Bun, WG Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
Breakfast Biscuit and Gravy Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 7 Breakfast Banana Bread WG Mandarin Oranges, Milk Lunch Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Snack Animal Crackers Milk Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Banana, Milk Lunch Beef Nachos w/ Cheese Sauce Crisp Romaine Salad Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 5 Breakfast Dutch Waffle Pears, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Carrot Sticks Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit, Milk Snack Yogurt Crackers Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Ira. B Jones Pre K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
Breakfast Cereal, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Golden Corn Fresh Fruit, Milk Fresh Fruit Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Applesauce, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Pretzels Milk Thursday, April 20 Breakfast Cinnamon Roll, WG Banana, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Cheese Stick, Crackers& Water Wednesday, April 19 Breakfast French Toast Sticks WG Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes With Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Goldfish Crackers Milk Tuesday, April 18 Breakfast Egg and Cheese Biscuit Sliced Apples, Milk Lunch Pizza Dippers w/ Marinara Sauce With Cucumber Dippers Fresh Fruit, Milk Snack Carrot Sticks w/ Dip Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Yogurt Crackers, Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Milk Lunch Mandarin Orange Chicken w/ Brown Rice Green Peas Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Mandarin Oranges, Milk Lunch Fish Sandwich Baked Beans School Made Coleslaw Chilled Fruit, Milk Snack Animal Crackers Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
Breakfast Biscuit and Gravy Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 7 Breakfast Banana Bread WG Mandarin Oranges, Milk Lunch Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Snack Animal Crackers Milk Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Banana, Milk Lunch Beef Nachos w/ Cheese Sauce Crisp Romaine Salad Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 5 Breakfast Dutch Waffle Pears, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Carrot Sticks Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit, Milk Snack Yogurt Crackers Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Isaac Dickson Pre K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
Breakfast Cereal, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Golden Corn Fresh Fruit, Milk Fresh Fruit Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Pears, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Pretzels Milk Thursday, April 20 Breakfast Cinnamon Roll, WG Banana, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Cheese Stick, Crackers& Water Wednesday, April 19 Breakfast French Toast Sticks WG Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes With Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Goldfish Crackers Milk Tuesday, April 18 Breakfast Egg and Cheese Biscuit Sliced Apples, Milk Lunch Pizza Dippers w/ Marinara Sauce With Cucumber Dippers Fresh Fruit, Milk Snack Carrot Sticks w/ Dip Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Yogurt Crackers, Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Milk Lunch Mandarin Orange Chicken w/ Brown Rice Green Peas Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Mandarin Oranges, Milk Lunch Fish Sandwich Baked Beans School Made Coleslaw Chilled Fruit, Milk Snack Animal Crackers Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher Elementary School  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
Breakfast Sausage n’ Pancake WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast Yogurt and Graham Crackers Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Chicken Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Raisins Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher Pre-K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
Breakfast Cereal, WG Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Applesauce, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Apple, Cheese Stick, Water Thursday, April 20 Breakfast Cinnamon Roll, WG Apple, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Animal Crackers Milk Wednesday, April 19 Breakfast Yogurt and Graham Crackers, Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Cheez-Its Low Fat Yogurt, Water Tuesday, April 18 Breakfast Chicken Biscuit Orange, Milk Lunch Pizza Dippers w/ Marinara Sauce Cucumber Dippers Fresh Fruit, Milk Snack Blueberry Muffin Milk Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Apple, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Pretzels, Cheese Stick Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Scooby Crackers Low-Fat Yogurt, Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Raisins Lunch Mandarin Orange Chicken w/ Brown Rice Whole Grain Roll Carrot Coins Chilled Fruit, Milk Snack Cheese Stick, Apple Water Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Banana, Milk Lunch Fish Filet Sandwich Baked Beans School Made Coleslaw Fresh Fruit, Milk Snack Carrot Sticks w/ Dip, Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
Breakfast Rice Chex Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Golden Corn Fresh Fruit Snack Cinnamon Crackers Milk Friday, April 7 Breakfast Banana Bread WG Fresh Fruit, Milk Lunch Taste of the Sea Fish Sandwich or Cheese Sandwich Baked Fries Fresh Fruit Snack Scoop it Up Cheese Spread WG Crackers/ Water Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Chilled Mixed Fruit, Milk Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Fresh Fruit Snack Pizza Snack, Water Wednesday, April 5 Breakfast Dutch Waffle Fresh Fruit, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Or Vegetable Soup Chilled Mixed Fruit Snack Yogurt Pineapple Parfait Water Tuesday, April 4 Breakfast Cheese Toast, WG Chilled Applesauce, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit Snack Fresh Apple Pretzels Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville Preschool  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
Breakfast Toasty O’s Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Steamed Broccoli Fresh Fruit Snack Goldfish Crackers, WG Milk Friday, April 21 Breakfast Granola Bar and Yogurt Fresh Fruit, Milk Lunch Cheeseburger Or Cheese Sandwich Baked Beans Chilled Fruit Snack Sweet Potato Hummus Tortilla Chips Water Thursday, April 20 Breakfast Bagel w/ Cream Cheese Chilled Peaches, Milk Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Fresh Fruit Snack Fresh Veggies w/ Ranch WG Crackers Water Wednesday, April 19 Breakfast French Toast Sticks WG Fresh Fruit, Milk Lunch Homemade Salisbury Steak Or Pinto Beans Mashed Potatoes Whole Grain Roll Chilled Fruit Snack String Cheese WG Crackers, Water Tuesday, April 18 Breakfast Egg and Cheese Biscuit Chilled Mixed Fruit Lunch Pizza Dippers w/ Marinara Sauce Carrot Coins Fresh Fruit Snack Edamame Beans WG Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Biscuit w/ Jelly Chilled Mixed Fruit, Milk Lunch Chicken Nuggets Or Veggie Wrap Green Beans Mashed Potatoes Whole Grain Roll Snack Fresh Apple Pretzels Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Fresh Fruit, Milk Lunch Homemade Spaghetti w/ Meat Sauce Or Pinto Beans Whole Grain Roll Steamed Broccoli Chilled Mandarin oranges Snack Yogurt Pineapple Parfait Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal Chilled Peaches, Milk Lunch Mandarin Orange Chicken Or Bean and Cheese Burrito Brown Rice Whole Grain Roll Green Peas Snack Pizza Snack Water Wednesday, April 26 Breakfast English Muffin w/ Crème Cheese Fresh Fruit, Milk Lunch Taste of the Sea Fish Sandwich or Cheese Sandwich Baked Fries Fresh Fruit Snack Scoop it Up Cheese Spread WG Crackers/ Water Thursday, April 27 Breakfast Rice Chex Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Golden Corn Fresh Fruit Snack Cinnamon Crackers Milk Friday, April 28 Spring Break
Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher at Preschool  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
Breakfast Cinnamon Toaster Cereal 100% Juice Chilled Pineapples Lunch Pizza Day! Cheese or Pepperoni Pizza Or Chicken Filet Sandwich Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt 100% Juice Fresh Fruit Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG 100% Juice Chilled Peaches Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG 100% Juice Fresh Fruit Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit 100%Juice Chilled Mixed Fruit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit 100% Juice Chilled Mixed Fruit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG 100% Juice Fresh Fruit Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal 100% Juice Chilled Peaches Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese 100% Juice Fresh Fruit Lunch Hotdog w/ Chili Or Taste of the Sea Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Cheese Toast, WG 100% Juice Chilled Pineapples Lunch Pizza Day! Cheese or Pepperoni Pizza Or Hamburger/ Cheeseburger Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
Breakfast Biscuit and Gravy Lunch Homemade Beef and Bean Chili Stuffed Potato Or Chicken Salad Or Southwest Salad Crisp Romaine Salad Broccoli Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Lunch Corn Dog WG Or Chef Salad Or Yogurt Plate Green Beans Sweet Potato Fries School Made Cole Slaw Chilled fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Or Southwest Salad Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Lunch Toasted Cheese Sandwich Or Chef Salad Or Southwest Salad Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Lunch Homemade Beef and Bean Chili Or Chicken Salad Or Yogurt Plate With Cornbread Sautéed Cabbage Golden Corn Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City Middle School Other Daily Breakfast Options Variety of: WG Cereals 100% Fruit Juices Chilled or Fresh Fruit And Low-Fat Milk Other Daily Lunch Options Cougar Cheese and Pepperoni Pizza & Low-fat Milk Options
Breakfast Sausage n’ Pancake WG Lunch It’s a Wrap! Turkey and Cheese, Or Ham and Cheese Or Veggie Wrap Or Yogurt Plate With Sweet Potato Fries Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Fish Sandwich Or Chef Salad With Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Yogurt Plate Or Southwest Salad With Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Lunch Homemade Salisbury Steak w/ WG Roll Or Chef Or Southwest Salad With Mashed Potatoes Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Chicken Salad Or Bean and Cheese Burrito Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Lunch Chicken Nuggets Or Chef Salad Or Southwest Salad Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Chicken Salad Or Yogurt Plate With Whole Grain Roll Crisp Romaine Salad Green Peas Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Lunch Mandarin Orange Chicken w/ Brown Rice Or Chef salad Or Chicken Salad Egg Roll Broccoli Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich Or Chicken Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Hot Ham and Cheese Sandwich Or Southwest Salad Or Chef Salad Mac and Cheese Broccoli Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
Breakfast Biscuit and Gravy Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Beef and Bean Chili Stuffed Potato Or Cougar Buffalo Chicken Pizza Or Chicken Salad Or Southwest Salad Crisp Romaine Salad Golden Corn Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Chicken Biscuit or 2 Plain Biscuit w/ Jelly Lunch Corn Dog WG or Cougar Double Cheeseburger Or Chicken Salad Or Chef Salad Green Beans Sweet Potato Fries School Made Cole Slaw Chilled Fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Beef Nachos w/ Cheese Sauce Or Cougar Chicken Sandwich Or Southwest Salad Or Chicken Salad Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Toasted Cheese Sandwich Or Chef Salad Or Southwest Salad Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or 2 Plain Biscuits w/ Jelly Lunch Chicken Tenders Or Cougar Buffalo Wings Or Chicken Salad Or Chef Salad Sautéed Cabbage Green Peas Corn Bread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City High School & SILSA Other Daily Breakfast Options Variety of: WG Cereals 100% Fruit Juices Chilled or Fresh Fruit And Low-Fat Milk Other Daily Lunch Options Cougar Cheese and Pepperoni Pizza Low-fat Milk Options
Breakfast Sausage n’ Pancake WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch It’s a Wrap! Turkey and Cheese, Or Ham and Cheese Or Veggie Wrap Or Cougar Double Cheeseburger Or Chef Or Southwest Salad Sweet Fries Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Chicken Biscuit or 2 Plain Biscuit w/ Jelly Lunch Fish Sandwich Or Cougar Buffalo Chicken Pizza Or Chef Salad Or Chicken Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Beef, Bean and Cheese Burrito Or Cougar Chick- en Sandwich Or Chicken Salad Or Southwest Salad Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Salisbury Steak w/ WG Roll Or Cougar Chicken Wings Or Chef Or Southwest Salad Mashed Potatoes Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Pizza Dippers w/ Marinara Sauce Or Cougar Chicken Sandwich Or Chef Salad Or Southwest Salad Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Chicken Tenders Or Cougar Buffalo Wings Or Chef Salad Or Southwest Salad Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Spaghetti w/ Meat Sauce Or Cougar Buffalo Wings Or Chef Or Southwest Salad Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Mandarin Orange Chicken w/ Brown Rice Or Cougar Buffalo Chicken Pizza Or Southwest or Chicken Salad Egg Roll, Green Peas Steamed Carrot Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Or Chicken Biscuit Or 2 Plain Biscuit w/ Jelly Lunch Hotdog w/ Chili Or Cougar Chicken Sandwich Or Chicken Salad or Chef Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Hot Ham and Cheese Sandwich Cougar Buffa- lo Wings Or Southwest Salad or Chef Salad Mac and Cheese Broccoli Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
School Baked Cookies Milk 1% Friday, April 7 Scooby Crackers Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 6 Cheese Stick Whole Apple, 1 cup Milk, 1 % Wednesday, April 5 Carrot Sticks w/ Ranch Dip Milk 1% Tuesday, April 4 Pretzels Cheese Stick Milk 1% Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Afterschool Snack Program
School Baked Cookies Milk 1% Friday, April 21 Cheez-its Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 20 Animal Crackers 6 oz 100% Fruit Juice Wednesday, April 19 Cheese Stick Whole Apple, 1 cup Milk, 1 % Tuesday, April 18 Blueberry Muffin 6 oz 100% Fruit Juice Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Pretzels Cheese Stick Milk 1% Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Carrot Sticks w/ Ranch Dip Milk 1% Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Cheese Stick Whole Apple, 1 cup Milk, 1 % Wednesday, April 26 Scooby Crackers Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 27 School Baked Cookies Milk 1% Friday, April 28 Spring Break
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April 2017 menus

  • 1. Breakfast Biscuit and Gravy Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Lunch Corn Dog WG Or Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Lunch Toasted Cheese Sandwich Or Stuffed Baked Potato Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Lunch Pinto Beans Or Ham and Cheese Wrap Sautéed Cabbage Green Peas Cornbread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City Elementary Schools  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  Whole Grain Cereals offered daily at breakfast.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
  • 2. Breakfast Sausage n’ Pancake WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 3. Breakfast Plain Biscuit w/ Jelly Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 7 Breakfast Granola Bar and Yogurt Lunch Corn Dog WG Or Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Thursday, April 6 Breakfast Eggs Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Mini Waffles, WG Lunch Toasted Cheese Sandwich Or Stuffed Baked Potato Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit Lunch Pinto Beans Or Ham and Cheese Wrap Sautéed Cabbage Green Peas Cornbread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Claxton Elementary School  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.  Claxton Elementary offers Breakfast in the Classroom Everyday!
  • 4. Breakfast Cereal w/ String Cheese Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Banana Bread Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast Yogurt and Graham Crackers Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Cinnamon Bun, WG Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 5. Breakfast Biscuit and Gravy Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 7 Breakfast Banana Bread WG Mandarin Oranges, Milk Lunch Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Snack Animal Crackers Milk Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Banana, Milk Lunch Beef Nachos w/ Cheese Sauce Crisp Romaine Salad Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 5 Breakfast Dutch Waffle Pears, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Carrot Sticks Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit, Milk Snack Yogurt Crackers Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Ira. B Jones Pre K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
  • 6. Breakfast Cereal, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Golden Corn Fresh Fruit, Milk Fresh Fruit Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Applesauce, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Pretzels Milk Thursday, April 20 Breakfast Cinnamon Roll, WG Banana, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Cheese Stick, Crackers& Water Wednesday, April 19 Breakfast French Toast Sticks WG Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes With Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Goldfish Crackers Milk Tuesday, April 18 Breakfast Egg and Cheese Biscuit Sliced Apples, Milk Lunch Pizza Dippers w/ Marinara Sauce With Cucumber Dippers Fresh Fruit, Milk Snack Carrot Sticks w/ Dip Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Yogurt Crackers, Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Milk Lunch Mandarin Orange Chicken w/ Brown Rice Green Peas Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Mandarin Oranges, Milk Lunch Fish Sandwich Baked Beans School Made Coleslaw Chilled Fruit, Milk Snack Animal Crackers Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
  • 7. Breakfast Biscuit and Gravy Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 7 Breakfast Banana Bread WG Mandarin Oranges, Milk Lunch Fish Filet Sandwich Green Beans Sweet Potato Fries Chilled Fruit Snack Animal Crackers Milk Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Banana, Milk Lunch Beef Nachos w/ Cheese Sauce Crisp Romaine Salad Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 5 Breakfast Dutch Waffle Pears, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Carrot Sticks Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit, Milk Snack Yogurt Crackers Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Isaac Dickson Pre K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
  • 8. Breakfast Cereal, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Golden Corn Fresh Fruit, Milk Fresh Fruit Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Pears, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Pretzels Milk Thursday, April 20 Breakfast Cinnamon Roll, WG Banana, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Cheese Stick, Crackers& Water Wednesday, April 19 Breakfast French Toast Sticks WG Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes With Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Goldfish Crackers Milk Tuesday, April 18 Breakfast Egg and Cheese Biscuit Sliced Apples, Milk Lunch Pizza Dippers w/ Marinara Sauce With Cucumber Dippers Fresh Fruit, Milk Snack Carrot Sticks w/ Dip Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Sliced Apples, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Yogurt Crackers, Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Cool Cucumbers Dippers Crackers Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Milk Lunch Mandarin Orange Chicken w/ Brown Rice Green Peas Fresh Fruit, Milk Snack Cheese it Crackers Milk Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Mandarin Oranges, Milk Lunch Fish Sandwich Baked Beans School Made Coleslaw Chilled Fruit, Milk Snack Animal Crackers Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
  • 9. Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher Elementary School  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
  • 10. Breakfast Sausage n’ Pancake WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast Yogurt and Graham Crackers Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Chicken Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Raisins Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Pizza Day! Cheese or Pepperoni Pizza Or Southwest Salad With Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 11. Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher Pre-K  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
  • 12. Breakfast Cereal, WG Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 21 Breakfast Granola Bar and Yogurt Applesauce, Milk Lunch Hamburger/ Cheeseburger Baked Beans Chilled Fruit, Milk Snack Apple, Cheese Stick, Water Thursday, April 20 Breakfast Cinnamon Roll, WG Apple, Milk Lunch Chicken Filet Sandwich Carrot Sticks w/ Dip Fresh Fruit, Milk Snack Animal Crackers Milk Wednesday, April 19 Breakfast Yogurt and Graham Crackers, Peaches, Milk Lunch Homemade Salisbury Steak w/ Mashed Potatoes Whole Grain Roll Greens Beans Chilled Fruit, Milk Snack Cheez-Its Low Fat Yogurt, Water Tuesday, April 18 Breakfast Chicken Biscuit Orange, Milk Lunch Pizza Dippers w/ Marinara Sauce Cucumber Dippers Fresh Fruit, Milk Snack Blueberry Muffin Milk Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit Apple, Milk Lunch Chicken Nuggets Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit, Milk Snack Pretzels, Cheese Stick Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Mini Pancakes, WG Pears, Milk Lunch Homemade Spaghetti w/ Meat Sauce Whole Grain Roll Steamed Broccoli Chilled Fruit, Milk Snack Scooby Crackers Low-Fat Yogurt, Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Raisins Lunch Mandarin Orange Chicken w/ Brown Rice Whole Grain Roll Carrot Coins Chilled Fruit, Milk Snack Cheese Stick, Apple Water Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Banana, Milk Lunch Fish Filet Sandwich Baked Beans School Made Coleslaw Fresh Fruit, Milk Snack Carrot Sticks w/ Dip, Milk Thursday, April 27 Breakfast Breakfast Pizza, WG Pineapple, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Fresh Fruit, Milk Snack Fresh Fruit Crackers, Water Friday, April 28 Spring Break
  • 13. Breakfast Rice Chex Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Golden Corn Fresh Fruit Snack Cinnamon Crackers Milk Friday, April 7 Breakfast Banana Bread WG Fresh Fruit, Milk Lunch Taste of the Sea Fish Sandwich or Cheese Sandwich Baked Fries Fresh Fruit Snack Scoop it Up Cheese Spread WG Crackers/ Water Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Chilled Mixed Fruit, Milk Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Seasoned Black Beans Fresh Fruit Snack Pizza Snack, Water Wednesday, April 5 Breakfast Dutch Waffle Fresh Fruit, Milk Lunch Toasted Cheese Sandwich Homemade Beef Vegetable Soup Or Vegetable Soup Chilled Mixed Fruit Snack Yogurt Pineapple Parfait Water Tuesday, April 4 Breakfast Cheese Toast, WG Chilled Applesauce, Milk Lunch Pinto Beans Sautéed Cabbage Cornbread Fresh Fruit Snack Fresh Apple Pretzels Water Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville Preschool  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  1% and fat-free milk offered daily at meals.
  • 14. Breakfast Toasty O’s Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Steamed Broccoli Fresh Fruit Snack Goldfish Crackers, WG Milk Friday, April 21 Breakfast Granola Bar and Yogurt Fresh Fruit, Milk Lunch Cheeseburger Or Cheese Sandwich Baked Beans Chilled Fruit Snack Sweet Potato Hummus Tortilla Chips Water Thursday, April 20 Breakfast Bagel w/ Cream Cheese Chilled Peaches, Milk Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Fresh Fruit Snack Fresh Veggies w/ Ranch WG Crackers Water Wednesday, April 19 Breakfast French Toast Sticks WG Fresh Fruit, Milk Lunch Homemade Salisbury Steak Or Pinto Beans Mashed Potatoes Whole Grain Roll Chilled Fruit Snack String Cheese WG Crackers, Water Tuesday, April 18 Breakfast Egg and Cheese Biscuit Chilled Mixed Fruit Lunch Pizza Dippers w/ Marinara Sauce Carrot Coins Fresh Fruit Snack Edamame Beans WG Crackers Water Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Biscuit w/ Jelly Chilled Mixed Fruit, Milk Lunch Chicken Nuggets Or Veggie Wrap Green Beans Mashed Potatoes Whole Grain Roll Snack Fresh Apple Pretzels Water Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Fresh Fruit, Milk Lunch Homemade Spaghetti w/ Meat Sauce Or Pinto Beans Whole Grain Roll Steamed Broccoli Chilled Mandarin oranges Snack Yogurt Pineapple Parfait Water Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal Chilled Peaches, Milk Lunch Mandarin Orange Chicken Or Bean and Cheese Burrito Brown Rice Whole Grain Roll Green Peas Snack Pizza Snack Water Wednesday, April 26 Breakfast English Muffin w/ Crème Cheese Fresh Fruit, Milk Lunch Taste of the Sea Fish Sandwich or Cheese Sandwich Baked Fries Fresh Fruit Snack Scoop it Up Cheese Spread WG Crackers/ Water Thursday, April 27 Breakfast Rice Chex Cereal Whole Wheat Toast Chilled Pineapples, Milk Lunch Pizza Day! Cheese Pizza Crisp Romaine Salad Or Golden Corn Fresh Fruit Snack Cinnamon Crackers Milk Friday, April 28 Spring Break
  • 15. Intersession Friday, April 7 Intersession Thursday, April 6 Intersession Wednesday, April 5 Intersession Tuesday, April 4 Intersession Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games togeth- er.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Hall Fletcher at Preschool  Fresh Fruits will be offered at least 3 times per week at breakfast and lunch.  Fruits and/or 100% fruit juice offered daily at breakfast and lunch.  1% and fat-free milk including flavored milk (at lunch only) offered daily at meals.
  • 16. Breakfast Cinnamon Toaster Cereal 100% Juice Chilled Pineapples Lunch Pizza Day! Cheese or Pepperoni Pizza Or Chicken Filet Sandwich Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt 100% Juice Fresh Fruit Lunch Hamburger/ Cheeseburger Or Turkey and Cheese on a Bun Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG 100% Juice Chilled Peaches Lunch Chicken Filet Sandwich Or Bean and Cheese Burrito Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG 100% Juice Fresh Fruit Lunch Homemade Salisbury Steak w/ Mashed Potatoes Or Stuffed Baked Potato With Whole Grain Roll Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit 100%Juice Chilled Mixed Fruit Lunch Pizza Dippers w/ Marinara Sauce Or Turkey and Cheese Wrap Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit 100% Juice Chilled Mixed Fruit Lunch Chicken Nuggets Or Ham and Cheese Wrap Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG 100% Juice Fresh Fruit Lunch Homemade Spaghetti w/ Meat Sauce Or Stuffed Baked Potato Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal 100% Juice Chilled Peaches Lunch Mandarin Orange Chicken w/ Brown Rice Or Bean and Cheese Burrito Whole Grain Roll Green Peas Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese 100% Juice Fresh Fruit Lunch Hotdog w/ Chili Or Taste of the Sea Fish Sandwich With Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Cheese Toast, WG 100% Juice Chilled Pineapples Lunch Pizza Day! Cheese or Pepperoni Pizza Or Hamburger/ Cheeseburger Golden Corn Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 17. Breakfast Biscuit and Gravy Lunch Homemade Beef and Bean Chili Stuffed Potato Or Chicken Salad Or Southwest Salad Crisp Romaine Salad Broccoli Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Lunch Corn Dog WG Or Chef Salad Or Yogurt Plate Green Beans Sweet Potato Fries School Made Cole Slaw Chilled fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Lunch Beef Nachos w/ Cheese Sauce Or Bean and Cheese Burrito Or Southwest Salad Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Lunch Toasted Cheese Sandwich Or Chef Salad Or Southwest Salad Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or Plain Biscuit w/ Jelly Lunch Homemade Beef and Bean Chili Or Chicken Salad Or Yogurt Plate With Cornbread Sautéed Cabbage Golden Corn Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City Middle School Other Daily Breakfast Options Variety of: WG Cereals 100% Fruit Juices Chilled or Fresh Fruit And Low-Fat Milk Other Daily Lunch Options Cougar Cheese and Pepperoni Pizza & Low-fat Milk Options
  • 18. Breakfast Sausage n’ Pancake WG Lunch It’s a Wrap! Turkey and Cheese, Or Ham and Cheese Or Veggie Wrap Or Yogurt Plate With Sweet Potato Fries Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Lunch Hamburger/ Cheeseburger Or Fish Sandwich Or Chef Salad With Baked Fries Baked Beans Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Lunch Chicken Filet Sandwich Or Yogurt Plate Or Southwest Salad With Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Lunch Homemade Salisbury Steak w/ WG Roll Or Chef Or Southwest Salad With Mashed Potatoes Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit Lunch Pizza Dippers w/ Marinara Sauce Or Chicken Salad Or Bean and Cheese Burrito Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or Plain Biscuit w/ Jelly Lunch Chicken Nuggets Or Chef Salad Or Southwest Salad Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Lunch Homemade Spaghetti w/ Meat Sauce Or Chicken Salad Or Yogurt Plate With Whole Grain Roll Crisp Romaine Salad Green Peas Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Lunch Mandarin Orange Chicken w/ Brown Rice Or Chef salad Or Chicken Salad Egg Roll Broccoli Carrot Coins Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Lunch Hotdog w/ Chili Or Fish Sandwich Or Chicken Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Lunch Hot Ham and Cheese Sandwich Or Southwest Salad Or Chef Salad Mac and Cheese Broccoli Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 19. Breakfast Biscuit and Gravy Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Beef and Bean Chili Stuffed Potato Or Cougar Buffalo Chicken Pizza Or Chicken Salad Or Southwest Salad Crisp Romaine Salad Golden Corn Fresh Fruit Friday, April 7 Breakfast Banana Bread WG Chicken Biscuit or 2 Plain Biscuit w/ Jelly Lunch Corn Dog WG or Cougar Double Cheeseburger Or Chicken Salad Or Chef Salad Green Beans Sweet Potato Fries School Made Cole Slaw Chilled Fruit Thursday, April 6 Breakfast Scrambled Eggs w/ Croissant, WG Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Beef Nachos w/ Cheese Sauce Or Cougar Chicken Sandwich Or Southwest Salad Or Chicken Salad Seasoned Black Beans Crisp Romaine Salad Fresh Fruit Wednesday, April 5 Breakfast Dutch Waffle Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Toasted Cheese Sandwich Or Chef Salad Or Southwest Salad Homemade Beef Vegetable Soup Celery Sticks Carrot Sticks Chilled Fruit Chilled Fruit Tuesday, April 4 Breakfast Chicken Biscuit or 2 Plain Biscuits w/ Jelly Lunch Chicken Tenders Or Cougar Buffalo Wings Or Chicken Salad Or Chef Salad Sautéed Cabbage Green Peas Corn Bread Fresh Fruit Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Asheville City High School & SILSA Other Daily Breakfast Options Variety of: WG Cereals 100% Fruit Juices Chilled or Fresh Fruit And Low-Fat Milk Other Daily Lunch Options Cougar Cheese and Pepperoni Pizza Low-fat Milk Options
  • 20. Breakfast Sausage n’ Pancake WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch It’s a Wrap! Turkey and Cheese, Or Ham and Cheese Or Veggie Wrap Or Cougar Double Cheeseburger Or Chef Or Southwest Salad Sweet Fries Crisp Romaine Salad Fresh Fruit Friday, April 21 Breakfast Granola Bar and Yogurt Chicken Biscuit or 2 Plain Biscuit w/ Jelly Lunch Fish Sandwich Or Cougar Buffalo Chicken Pizza Or Chef Salad Or Chicken Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 20 Breakfast Cinnamon Roll, WG Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Beef, Bean and Cheese Burrito Or Cougar Chick- en Sandwich Or Chicken Salad Or Southwest Salad Potato Puffs Carrot Sticks w/ Dip Fresh Fruit Wednesday, April 19 Breakfast French Toast Sticks WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Salisbury Steak w/ WG Roll Or Cougar Chicken Wings Or Chef Or Southwest Salad Mashed Potatoes Greens Beans Chilled Fruit Tuesday, April 18 Breakfast Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Pizza Dippers w/ Marinara Sauce Or Cougar Chicken Sandwich Or Chef Salad Or Southwest Salad Cucumber Dippers Crisp Romaine Salad Fresh Fruit Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Breakfast Sausage Biscuit or 2 Plain Biscuit w/ Jelly Lunch Chicken Tenders Or Cougar Buffalo Wings Or Chef Salad Or Southwest Salad Whole Grain Rice Green Beans Mashed Potatoes Fresh Fruit Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Breakfast Pancakes, WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Homemade Spaghetti w/ Meat Sauce Or Cougar Buffalo Wings Or Chef Or Southwest Salad Whole Grain Roll Crisp Romaine Salad Steamed Broccoli Chilled Fruit Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Breakfast Oatmeal w/ Spice Apples Sausage and Egg Biscuit or 2 Plain Biscuit w/ Jelly Lunch Mandarin Orange Chicken w/ Brown Rice Or Cougar Buffalo Chicken Pizza Or Southwest or Chicken Salad Egg Roll, Green Peas Steamed Carrot Fresh Fruit Wednesday, April 26 Breakfast Breakfast Muffin WG W/ String Cheese Or Chicken Biscuit Or 2 Plain Biscuit w/ Jelly Lunch Hotdog w/ Chili Or Cougar Chicken Sandwich Or Chicken Salad or Chef Salad Baked Fries Baked Beans School Made Coleslaw Chilled Fruit Thursday, April 27 Breakfast Breakfast Pizza, WG Egg and Cheese Biscuit or 2 Plain Biscuit w/ Jelly Lunch Hot Ham and Cheese Sandwich Cougar Buffa- lo Wings Or Southwest Salad or Chef Salad Mac and Cheese Broccoli Crisp Romaine Salad Fresh Fruit Friday, April 28 Spring Break
  • 21. School Baked Cookies Milk 1% Friday, April 7 Scooby Crackers Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 6 Cheese Stick Whole Apple, 1 cup Milk, 1 % Wednesday, April 5 Carrot Sticks w/ Ranch Dip Milk 1% Tuesday, April 4 Pretzels Cheese Stick Milk 1% Monday, April 3 Menus for April 2017 Turn Off the Screens—Turn On Activity Celebrate National Turnoff Week by turning off your “screens” between April 28th and May 4th. Screens include TVs, computers, video games and phone applications. Tips for Scrapping the Screen  Create a family game night. Play board, card or other non-electronic games together.  Go for a family after-dinner walk in your neighborhood.  Bike or walk together to your local library. Read books with your children.  Get together with friends—talk together, eat together, be active together! Afterschool Snack Program
  • 22. School Baked Cookies Milk 1% Friday, April 21 Cheez-its Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 20 Animal Crackers 6 oz 100% Fruit Juice Wednesday, April 19 Cheese Stick Whole Apple, 1 cup Milk, 1 % Tuesday, April 18 Blueberry Muffin 6 oz 100% Fruit Juice Monday, April 17 Friday, April 14Thursday, April 13Wednesday, April 12Tuesday, April 11Monday, April 10 Pretzels Cheese Stick Milk 1% Monday, April 24 Greens like spinach and lettuce thrive in WNC’s cool months of spring and fall, but they also grow year-round. Look for these nutritious leaves in your school cafeteria, or make this delicious recipe at home! Salad Wraps  1 whole wheat tortilla  1/2 cup local spinach and local lettuce  1/4 cup broccoli slaw  1/4 cup grated carrots  1 tablespoon balsamic vinegar  2 tablespoons olive oil  1 tablespoon maple syrup  Salt, to taste 1. Rinse and dry spinach and lettuce. 2. Toss spinach, lettuce, broccoli slaw, and carrots in a large bowl. 3. Mix the balsamic vinegar, olive oil, maple syrup, and salt in a bowl and pour over the salad. Mix to coat. 4. Wrap the salad in tortillas, slice the tortillas into appropriate serving sizes (halves or quarters). Carrot Sticks w/ Ranch Dip Milk 1% Tuesday, April 25 Sources: www.ncagr.gov, www.Growing-Minds.org Developed by the Division of Public Health, N.C. Department of Health and Human Services with funding from Child Nutrition Services, N.C. Department of Public Instruction. In accordance with Federal law and U.S. Department of Agriculture policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call 800.795.3272 (voice) or 202.720.6382 (TTY). USDA is an equal opportunity provider and employer. 05/10 www.ncdhhs.gov • www.nutritionnc.com Cheese Stick Whole Apple, 1 cup Milk, 1 % Wednesday, April 26 Scooby Crackers Low-Fat Yogurt, 4 oz 6 oz 100% Fruit Juice Thursday, April 27 School Baked Cookies Milk 1% Friday, April 28 Spring Break