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How to improve your memory

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How to improve memory
How to improve memory
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How to improve your memory

  1. 1. HOW TO IMPROVE YOUR MEMORY Anna Ardiyani 292010501
  2. 2. " All improvement in memory consists of one's habitual method of recording facts " - Dr. William James, Father of American Psychology
  3. 4. CHUNKING <ul><li>the items to be memorized are divided into small and easily memorable chunks or groups. </li></ul><ul><li>This method works best when the order of the items is not important. </li></ul>
  4. 5. EXAMPLE <ul><li>Apple, cucumber, paper, ink, cabbage, banana, grapes, beans, stapler, orange can be chunked as: </li></ul><ul><li>Apple , banana , grapes , orange , cucumber , cabbage , beans , paper , ink , stapler 4 fruits , 3 veg e tables and 3 stationary items . </li></ul><ul><li>The number 472627607 may be memorized easily if it is grouped as 472, 627,607 or as 47, 26, 27,607. </li></ul>
  5. 6. RHYMING <ul><li>This technique makes use of the fact that we have a natural tendency to remember rhymes and rhythms. </li></ul><ul><li>If possible use this technique and it will not only aid in improving your memory but in improving your creativity as well. </li></ul>
  6. 7. EXAMPLE <ul><li>&quot;Thirty days haveth September </li></ul><ul><li>April, June and November </li></ul><ul><li>All the rest have thirty-one </li></ul><ul><li>February has twenty-eight alone </li></ul><ul><li>Except in leap year, then the time </li></ul><ul><li>When Febs days are twenty-nine.&quot; </li></ul>
  7. 8. MEDIATION/BRIDGING <ul><li>a bridge is built in between the items given to be memorized. </li></ul><ul><li>This technique is best suited for learning material involving word pairs or material that can be reduced to word pairs. </li></ul>
  8. 9. EXAMPLE <ul><li>An example often cited by memory experts is the learning of the capital of Poland. The capital of Poland is Warsaw. World War II started with Germany's attack on Poland. </li></ul><ul><li>Thus it may be arranged as Poland SAW War first. </li></ul><ul><li>Here, the word pair to be connected together is Poland and Warsaw. The additional information of the World War II is used as a bridge or mediator in bringing these two words together. </li></ul>
  9. 10. BED-TIME RECITAL <ul><li>you do your recital or rote learning just before going to bed. </li></ul><ul><li>The mind in the process of sleeping would then arrange the information in a systematic and effective way when you are sleeping. </li></ul>
  10. 11. Steps for Memory Improvement <ul><li>Be in a relaxed mood </li></ul><ul><li>Write down the things that you are supposed to remember in a piece of paper. </li></ul><ul><li>Read it aloud (if possible) once or twice and recite it two to three times. </li></ul><ul><li>Now go to sleep without worrying or thinking about anything. </li></ul>
  11. 12. TRYING BY NOT TRYING <ul><li>keep away from trying to recollect your memory and do something else; to your pleasant surprise that information automatically pops up into your mind after some time. </li></ul>
  12. 13. <ul><li>MATERIAL: </li></ul><ul><li>http://www.psychology4all.com/FiveMemoryTechniques.htm </li></ul><ul><li>PICTURE: </li></ul><ul><li>http :// farm6.staticflickr.com/5170/5361099964_6364b54b59_z.jpg </li></ul><ul><li>http:// farm3.staticflickr.com/2023/2275907680_6f538c28d6.jpg </li></ul><ul><li>http://farm4.staticflickr.com/3112/2608904941_3a226c43f7.jpg </li></ul>

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