1. ==== ====
For more information please go to:
http://maximusc.herbalhub.com.au
==== ====
Protein shakes are an excellent eating plan for weight loss. This gives you flexibility in your daily
eating routine with protein shakes for two meals a day and one reasonable meal with normal food.
Herbalife offers high quality soy protein shake mix and whey shake mix.
With these 3 meals you can change each day which meal you will have regular food, and which 2
meals you will have your shake as the meal replacement. This is both a healthy way to lose
weight and great for most of our schedules where we find each day can be different depending on
what works best with our family schedules.
For most people who use protein shakes for meal replacements having a shake for breakfast is
their daily routine. And then they are flexible for lunch and dinner for which will be a meal of
regular food, and which meal will be their 2nd protein shake.
Once you get in the habit of using protein shakes you will really appreciate the flexibility and
nutrition value of protein shake meal replacements.
Using a variety of fruits will give you flexibility on your recipes for your protein shakes. And you
give variety to your shakes with using different fruit juices including orange juice, apple juice,
mango juice. Also good are soy milk or rice milk. Using extracts can give more variety to your
shakes. Fruit will add more nutrition and more enjoyment of your protein shakes.
Using frozen fruit is an ideal way to be able to keep nutritious fruit on hand without the fruit
spoiling. And unless you have fresh fruit direct from the fruit or berry vines where you live, the
frozen fruit is very handy and keeps its nutritional value in the frozen for good while.
And the bonus of frozen fruit is that it is both handy to store and the frozen fruit acts as your
natural ice cubes that give your shake a little more body, which most people enjoy.
Here are examples of popular recipes:
Marion Berry Smoothie: Put in a blender small handful of marion berries, 8 oz Non-Fat milk or soy
milk, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4 to 6 ice cubes, Blend in
blender and pour in your favorite or a handy glass to enjoy.
Apple Smoothie: Put in a blender 1/2 of an apple (without the seeds), 8 oz Non-Fat milk or soy
milk, 2 Tablespoons Herbalife formula #1 vanilla soy protein powder, 4 to 6 ice cubes, Blend in
blender and pour in your favorite or a handy glass to enjoy.

2. Once you try these example recipes, you can have fun creating your own favorites. This is an
ideal way to lose weight and maintain your weight once you've lost your weight.
Your weight loss can be made easier with soy protein shakes by Herbalife and you can find a
variety of Shake Recipes at smoothie protein shake recipes
[http://www.weightlossproduct.com/smoothie-recipes.php] for a simple solution to replace one or
two meals a day. And here are some pictures you can copy and use for your motivation:
[http://www.weightlossproduct.com/beforeafterpictures.php] Once you know that you love the
Herbalife products, you can register to save 25% or more with the Herbalife Discount at
[http://www.weightlossproduct.com/herbal-discount.php]
(c) Copyright - Nancy Williams. All Rights Reserved Worldwide.
Article Source:
http://EzineArticles.com/?expert=Nancy_W
==== ====
For more information please go to:
http://maximusc.herbalhub.com.au
==== ====