Role of Attitude
Positive Thinking and Plus Attitude
Medical Aspects of Human Thought Process
Role of Mind in developing Positive Thinking
and Plus Attitude
Formula of Success
Techniques to develop Positive Attitude
“Life is a contract awarded by GOD to
you. It is upto you, how you perform
and gain out of it ”
“Humans should not be differentiated
by class, creed or color; but only as
Positive or Negative Persons”
- Dr .Ashutosh Karnatak
How to Deal these Stresses???
Can money take care of all Stresses??? No
Can good health take care of all
Can a supporting family take care of all
Can a Power take care of all
Then what is required???
If each Alphabet of English were to represent a
number starting from 1 i.e. a=1,
b=2,……………z=26, which word related to
individual’s possessions accounts for a score
Is it Money --------------------------------------No (62)
Is it Health --------------------------------------No (54%)
Is it Power --------------------------------------No (77%)
It is Attitude which makes a score 100
It is the Attitude, which makes or breaks a person
9. What is Attitude?? ++
It is a mental state and approach of an
individual, which is reflected in his / her
day to day activities, works etc.
Nothing but how you deal an issue
How you react with the circumstances
What is the stress level when you
encounter a problem
10. Knowledge, ++
(invisible to others)
Broader the Base, more the tendency to emerge out
11. Competence of a Person ++
Knowledge +Skill+ Experience+ Attitude
Attitude is the foundation and accounts for
the major portion of a person’s competence.
Attitude is like a personal treasure, which
comes in handy when the need arises
Advantages of other attributes can only be
achieved with “Positive Attitude”
Khudi ko kar buland itna,
ke har taqder se pehle
Khuda bande se ye pooche,
bataa teri raza kya hai
- Allama Iqbal
You are unique, nobody can take your place.
You can and you will get whatever you want.
All the forces conspire to support, provided
you want them to.
Instead of controlling Others, try to control
your attitude through Positive measures.
Typical Dreams of a Person
Admission in a good and reputed professional college.
Suitable job, drawing a handsome salary with all the
Marry an young and beautiful girl, still in her teens. She
should be a caring wife, daughter-in-law and a culinary
expert. Similar dreams for females.
Proud father of a Son and Daughter
Proud Owner of a Bungalow and chauffeur driven luxury
Is that all?????
Recognition and fame alongwith good bank
balance running into millions of rupees.
Life Span of more than 75 years, with
grandchildren growing and shaping into
All-round prosperity & happiness
& So the list goes on
All these dreams can be achieved by Positive
What is your positivity index?
17. What is Positive Thinking??? ++
Positive thinking just means
approaching the unpleasantness in
a more positive and productive way.
Thinking that the best is going to
happen, not the worst.
19. Characteristics of Plus (+) ++
Sees half filled glass
Sees brighter part of the thing
Unruffled with problems
Having helping attitude
20. Recollect the Classification of ++
Material based on Magnetism
They are neither magnetic nor magnetism can be
induced through external sources
They are not naturally magnetic, but become
magnetic if magnetism induced. Also retain
magnetism upto some time after
They are permanent magnets, irrespective of any
externally induced magnetism
21. Type of positive persons ++
Thinks that things go wrong due to own fault &
gives up control in many situations
Generally tries to be optimistic and positive,
however some situations get better out of the
Generally optimistic, positive and unruffled ,
don’t take things personally and set backs
don’t affect rest of life
Mental Attitude Diagram
Di - Positive Para - Positive Ferro-Positive
Y Axis - No. of Troubling Situations faced X Axis – Mental Attitude
Transformation of Arjun during War
During “War of Kurukshetra”, Arjun
transformed from Dia-Positive to Ferro-
Before beginning of war, Arjun was dejected
and did not want to fight (Dia-Positive)
Positive force of Lord Krishna transformed
him from Di to Para to Ferro.
When he fought and won, his mental state
Why Ferro-Positivism is required??
To handle stress in constructive manner
To face challenges in life
To foster happiness in life
To increase success rate
To become more optimistic
To Improve mental state
To Improve health
Every thought has a physical Effect on
your cells. Chemical Reactions are
produced throughout the body by
thoughts / emotions
Secretion of hormones from various
glands controls our life
Emotional State can become imbalanced
(Positively / Negatively) with over / under
secretion of non-adrenaline body
Thoughts (bad or good) act on the brain
to release the neuro-transmitters that
effect mood or health and physical
response in the body.
Neuro-transmitters which enhance attention
and pleasure is “Dopamine” and which reduces
fear and worry is “Serotonin”.
If some one is under stress, heart beat
increases and body releases powerful stress
hormones Epinephrine, Cartisol and Adrenalin,
which are negative and have ill effect.
In case of positive people, secretion of negative
hormones gets checked and health remains
stable even under stressful situations.
Effects of Negative Thinking
Some effects of Negative Thinking:
Anxiety, Depression, Lower pain
High BP & risk of Heart disease
Lower energy level etc.
Advantages of Positive Thinking
Increase in optimism & Happiness
Experience Internal bliss
Start seeing “Half Glass Filled“ instead
of “Half Glass Empty”
Increase in resilience
Increase in enthusiasm and energy
Enhancement in leadership skills
Advantages of Positive Thinking
Enhancement in determination to succeed
Improvement in health, decrease in stress
thus less BP and Heart Attack
Increase in brand equity
Tendency to appreciate others increases
thus less jealous feeling .
Leads to self-actualization – Maslow
hierarchy of needs
32. Positive Mind Vs Negative Mind ++
A Negative mind is like a Tsunami Wave
A Positive Mind is like Serene Water
Plus Attitude and Active Life
Active Life of Human being is roughly 30 years
i.e. 2.6 Lac hr. (If we work for 12 hr/day,
balance life is 15 Years i.e. 1.3 Lac Hr.)
In case of negative attitude during 50% time,
the plus active life is reduced to 15 years. So
effectively 30 years are reduced to 15 years.
If we try to improve our mental plus attitude to
75%, the span of active life can be increased
to 23 years.
Right and Left Brain
Left Portion Right Portion
Right side of the body Left side of the body
Words of song Tune of a song
Seeing finer details Multiprocessing
Development of Positive thinking is
attributable to right part of brain
38. Which Way the Dancer is Spinning??? ++
If you see her spinning CW, that means you are right brained
CCW, that means you are left
– Artistic & Creativity
39. Mind and its Intricacies ++
(a) Active or conscious
(b) Passive or subconscious
Active part plays role in day to day actions, subconscious
mind helps in shaping thinking pattern.
All information is stored in sub conscious mind as a heap
of paper (one over the other) without any order.
There is a Constant self-talk between both.
Requirement is to structure these information in right
manner so as to utilize the power of mind in optimized
Role of Sub-Conscious Mind
Forgetting names of persons
Forgetting formulae / content etc. in
Requirement is to sharpen the capability
of sub-conscious mind
Subconscious Mind is like hard disk,
periodically format for better results.
Store data properly & delete useless data.
- Enhanced memory
- Relieves extra load
- Clarity of mind, which is essential
for developing Positive Attitude
To Sharpen Capabilities of Sub-Conscious
Constantly attack negative thoughts
Control the active / conscious mind
44. Winners – ++
What is So Special about them??
Winners have Fighting spirit, urge to win &
Never say Die Attitude.
Winners are motivated by their plus (+) attitude.
ex: Edmond Hillary,
Dhiru Bhai Ambani etc.
You can also have the same and can achieve
whatever you desire, provided you have
Formula to Success
Success = f (Objective * Strategy * Action * Desire2)
Desire = f (Attitude)
So, Success α (Attitude)2
A person with positive attitude will
eventually be a winner
46. Power Equations – ++
Real Life Interpretation
Power = V * I
V = I * R i.e. I = V/R
Power = V2 / R
In Real life, Power = Attitude2 / R
Maximize Power Output by having
Positive Attitude and reducing
48. Booster – 1 ++
Condition your subconscious mind to not
go towards negative side.
Take control of your active mind and stop
it moving towards negative side.
In case active mind goes negative, Sub-
Conscious mind will come for rescue and
49. Booster – 1 ++
Never underestimate yourself. You have
powers you have never dreamt of.
“Think you can do it” and say “ I can do it”
It can be done by booster–2.
In case you are depressed and may go into
- Send a suggestion from subconscious
mind to conscious mind to come up
from the situation and turn back to
- It can be done by Self Suggestion /
Self-suggestion / autosuggestion:
- By practicing this, one can direct
subconscious mind for any particular
- If any negative signal disturbs in the
work, send a feedback from conscious
mind to subconscious mind.
- Put a fire wall for negative thoughts
52. Self-Suggestion Method ++
Step-1: Keep repeating your Auto-Suggestions loud as if
you are talking to other persons
Step-2: Phrase the suggestions positively (don’t say I do
not fail, say I succeed)
Step-3: Use present tense to the maximum extent
Step-4: Suggest realistic actions which are possible
Step-5: Repeat, Repeat, Repeat. Try to find ways to make
it more compelling, powerful and meaningful
Step-6: Mean what you say. Speak with conviction & faith
Maintain subconscious mind in a positive
state, through constant feeding of
positive thoughts (likechanting mantras)
Repeat Thoughts as much as possible.
Keep the list of positive thoughts in your
Better to do it in the morning and
Booster - 4
Calibrate the mind periodically,
preferably on half yearly basis.
Calibration can be done with reference
to the ideal mind of a successful person.
Some Positive Thoughts To begin With
I will think positive only because I have the
powers to do whatever I want to.
If somebody hurt me, it may be due to his
mental state at that moment. I must forgive him.
Attitude to forgive should also be developed.
I can not change other’s attitude. That is their
personality. Let me control mine.
I and only I am the controller of my emotions,
thoughts and actions .
Some Positive Thoughts To begin With
Believe in your heart that something wonderful
is going to happen.
Live this day well, for today is all we truly
Be open to all possibilities and miracles,
always believe in miracles.
Discover each day the magnificent
awesome beauty in the world around you.
Persons having Strong Jupiter
Gemini, Virgo, Sagittarius, Pisces
Birth Number 2,3,5,7,9
Persons writing big letters or large loops.
Open Life and Head lines
Positive Direction - Northeast
61. Some Energy Mudras ++
MakaraMudra: HelpsFor–building confidence fornourishToxins from Body
KsepanaEnergyUnleashes tensionsenergy. Useful for& any lacking part
Apan orMudra: Mudra centering the energy to tackling insecurities
Vajrapadma Mudra: in Supports of all kind
Akash Mudra: Relieves reserve removal of waste depressed people
Plus Magnetic Meditation
It can be done with “Pranayam”
Now close your eyes
Loosen your body, Start relaxing mind
Slowly and slowly whole body and
mind getting relaxed
Your mind is open to get positive
Plus Magnetic Meditation
Chant the positive thought, which you
want to be
Think – you are changing
Think – getting revitalized, recharged
Think your Ferro-Positivism is
Do it for 21 days continuously
64. Refract Reflect ++
Set two Goals for this year, which will be
monitored on quarterly basis
There is no pleasure without pain.
Happiness can be enjoyed only when
you have passed through pains,
otherwise everything is same.
I shall think Positive from now on.
I will start positive self–talk between conscious &
sub- conscious mind.
I Shall try to discard negative thoughts whenever
they attack your mind.
I would disseminate concept of positive thinking
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