1. 1
Yoga, 119 001
Tues
Fall,2013
WEEKLY JOURNALS AND ASSIGNMENTS ARE ALL DUE BY 11:59PM THE
NIGHT BEFORE YOUR NEXT CLASS
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Week One 8/27 - 9/2
In class:
Review Syllabus and schedule
Discuss journals and grading policy/make-up policy
Complete Health Questionnaire and discuss injury and health issues in yoga class
On Bb
CWI Health Waiver ASSIGNMENT
Week Two 9/3 - 9/9
Syllabus review/ Journal review
2/4 last day to drop without a grade W
On Bb:
First weekly journal
Week Three 9/10 – 9/16
In Class:
Anatomy Lecture review documents shown on line
On Bb:
Anatomy Quiz

2. 2
Journal
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Week Four 9/17 – 9/23
On Bb:
Journal
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Week Five 9/24 – 9/30
On Bb:
8 limbs of yoga
The Sutras of Patanjali
Sutras/Patanjali Quiz
Journal
Week Six 10/1 – 10/7
In Class:
Presentation of the Yamas and the Niyamas
On Bb:
Yama/Niyama quiz
Week Seven 10/8 – 10/14
In Class:
Sauca and Ahimsa
On Bb:

3. 3
Journal
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Week Eight 10/15 – 10/21
In Class:
Santosa/Satya
On Bb:
journal
Week Nine 10/22 – 10/28
In Class:
Estaya/Tapas
On Bb:
Journal
Week Ten 10/29 -11/4
In Class:
Discussion
Bb:
Journal

4. 4
Week Eleven11/5 – 11/11
In Class:
Brahmacharya/Aparigraha
On Bb:
Journal
Week Twelve 11/12 – 11/18
last day to withdraw with a grade W
In class:
IshvaraPranidhana/Svadhyaya
On Bb:
Journal
Week Thirteen 11/19 – 11/25
On Bb:
Journal
Week Fourteen 11/26 – 12 /2
In Class:
Chance to do a makeup journal. If you have missed a journal you can submit one
for this week. If you are completely caught up you can skip this journal
On Bb: Journal

5. 5
Week Fifteen 12/3 – 12/9
On Bb: Journal
Week Sixteen 12/10 – 12/16
Final Quiz on line
On Bb: This is another makeup opportunity. You can make up two journals per
semester so if you are missing another, here is your chance. If you have all your
journals in you can skip this one
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Final Class Day:
Restorative practice