Brian Yusem - Four Natural Ways to Enhance your Immune System

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Brian Yusem is an author and health coach who developed The Maxim Life Program in 1998. Here are four ways you can enhance your immune system naturally.

Health & Medicine

BRIAN YUSEM: 4 NATURAL WAYS TO
ENHANCE YOUR IMMUNE SYSTEM
Brian Yusem – A Naturopathic Doctor and Founder of National
Wellness Association

Brian Yusem has spent more than twenty-five years working to prevent and
eliminate disease using homeopathic remedies. The immune system, a dynamic
system that determines the state of our health, can easily fight off diseases when
properly cared for. Boosting the immune system naturally can be difficult, but it
can be accomplished with the right lifestyle changes. Here are four ways you
can enhance your immune system naturally

TIP-1
Adopt a healthy lifestyle by not smoking, exercising on a
regular basis, avoiding junk food, getting adequate sleep at
night, and visiting your doctor regularly for checkups

TIP-2
Maintain a healthy diet by eating foods that are filled with
natural immune boosting ingredients. Make sure to include
plenty of superfoods, like cantaloupe, chia seeds, and kale.

TIP-3
Consume herbs to supplement your diet. Some common
herbs to incorporate into your diet are garlic, turmeric,
cilantro, and basil.

TIP-4
One of the most important cornerstones of a healthy
lifestyle is working out regularly. It helps improve your heart
health, keeps your weight low, and keeps your organs
running smoothly.

ABOUT BRIAN YUSEM
Brian Yusem is the creator of The Maxim Life
Program, a fully integrated custom wellness
program. More than ten thousand customers have
successfully completed the program with a
success rate of more than ninety percent. Brian
Yusem is an active volunteer at Habitat for
Humanity. Through his volunteer work, he has
helped build dozens of homes in the Sarasota,
Florida area.

THANK YOU
http://www.sarasotaintegrativehealth.com/about/brian-
yusem/
http://organicwellnessnetwork.weebly.com/brian-
yusem-nd.html
https://www.youtube.com/user/brianyusem1
https://www.linkedin.com/in/brianyusem/

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