Stress trq

Monday, August 31 ,[object Object],[object Object]

How stressed are you? ,[object Object]

Stress ,[object Object],[object Object],[object Object],[object Object]

Health Psychology ,[object Object],[object Object]

Walter Canon’s Fight-or-Flight Response ,[object Object],[object Object],[object Object]

Walter Canon’s Fight-or-Flight Response

Hans Selye (1907-1982) ,[object Object],[object Object]

General Adaptation Syndrome ,[object Object],[object Object],[object Object],[object Object]

Daily Stress ,[object Object],[object Object],[object Object],[object Object],[object Object]

Burnout ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Significant Life Changes ,[object Object],[object Object],[object Object],[object Object],[object Object]

Catastrophes ,[object Object],[object Object],[object Object]

Do you think life events affect stress? ,[object Object]

Tuesday, September 1 ,[object Object]

Perceived Control ,[object Object],[object Object],[object Object],[object Object]

Rodin’s nursing home study ,[object Object],[object Object],[object Object],[object Object]

Optimism ,[object Object],[object Object],[object Object],[object Object]

Stress Hormones ,[object Object],[object Object],[object Object]

Stress and Disease: Cancer and Stress

Stress-Cancer Connection ,[object Object],[object Object],[object Object],[object Object],[object Object]

Stress and Disease: Stress and Heart Problems

Type A ,[object Object],[object Object],[object Object]

Type B ,[object Object],[object Object]

Which type are you? ,[object Object]

Martin Seligman (1942- ) ,[object Object],[object Object],[object Object]

Benefits of Daily Exercise ,[object Object],[object Object]

Healthy Lifestyles: Family and Friends

Benefits of Social Support ,[object Object],[object Object],[object Object],[object Object],[object Object]

Healthy Lifestyles: The Faith Factor

Benefits of Religious Activity ,[object Object],[object Object],[object Object],[object Object],[object Object]

Benefits of Religious Activity

Positive Experiences and Well-Being

Positive Psychology ,[object Object]

Well-being ,[object Object],[object Object]

Positive Experiences and Well-Being: Flow

Flow ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Positive Experiences and Well-Being: Happiness

Characteristics of Happy People

Positive Experiences and Well-Being: Optimism

Explanatory Style ,[object Object],[object Object]

Optimism ,[object Object],[object Object],[object Object],[object Object],[object Object]

Pessimism ,[object Object],[object Object],[object Object]

Overcoming Illness-Related Behaviors: Smoking

10 Guidelines to Quitting Smoking ,[object Object],[object Object],[object Object],[object Object],[object Object]

10 Guidelines to Quitting Smoking (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object]

Wednesday, September 2 ,[object Object],[object Object],[object Object]

Thursday, September 3 ,[object Object],[object Object],[object Object],[object Object]

Friday, September 7 ,[object Object],[object Object],[object Object]

Stress trq

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