Cultivating A Healthy Sex Life with Essential Oils Webinar by Cate Clifford & Special Guest Mary Crimmins

2. CATE CLIFFORD
dōterra
wellness advocate
lifestyle blogger
www.cateclifford.co
m
instagram
@cateharringtonclifford
email
cateclifford@gmail.com

4. PUBLIC SERVICE
ANNOUNCEMENT
15 to 20 percent of couples have sex no
more than 10 times a year, which
experts define as a sexless marriage.
— Newsweek
20 to 30 percent of men and 30 to 50
percent of women say they have little or
no sex drive.
— USA Today

5. “what are our reasons for
not having more sex?”

6. • So tired at the end of the night that we just crash instead of being intimate.
• Schedule conflicts
• Sickness, with a family someone is always sick
• Inner feelings of not liking your appearance taking its toll on your love life
• Side effects from certain meds
• Hormones
• Every time we had sex, I was fixated on 'would this be the time we got pregnant' that it lost any
sense of fun and was so stressful.
• Self image- When I'm feeling good (working out, staying organized, eating right, etc) I am more
motivated to get it on
• Exhaustion from taking care of kids
• Crazy schedules
• Anger/resentment towards the other person because they don't feel they are measuring up to
what was expected
• Not having time to be "into" each other, when I'm into it he's into his own thing and vice versa
• His lack of emotional and practical involvement that very much equals foreplay to me.
• Depression
• My partner doesn’t want to as much as I do
• It feels forced
• I'm working on being better but motherhood has taken a toll on my body in a way that I'm not sure
I like me naked
• Being needed by everyone else (kids, hubby, work, home) that when I have a moment of free
time the concept of giving something to yet another person just seems daunting.
• Being too tired
• When baby refuses to sleep in her bed
• Irritated
• Pent up anger
• Taking care of the house and the kids all day really wears me out. I have my hands full
• Pain
• Negative past experiences
• Medication
• Boredom it's the same ride over
• Parenting is too stressful, hard to shift gears from mama to sexy lady
• Self-conscious and insecure about myself

7. Most of those responses
aren’t about sex at all.
They are other obstacles
in our lives.
They are stressors we
need to pay attention to.

8. In this moment, our
sexuality is either helping
us or hindering us.

9. Maslow’s Hierarchy of Needs
Physiological
Safety
Love/Belonging
Esteem
Self-
Actualization

10. Maslow’s Hierarchy of Needs
Physiological
Safety
Love/Belonging
Esteem
Self-
Actualization
sex

11. Maslow’s Hierarchy of Needs
Physiological
Safety
Esteem
Self-
Actualization
sex
intimacy Love/Belonging

12. Maslow’s Hierarchy of Needs
Safety
Love/Belonging
Esteem
Self-
Actualization
PHYSIOLOGICAL

13. In Sickness, and in Health…
Relieves
Aches &
Pains
Stronger
Immune
System
Decreased
Cancer
Risk
Increases
Life Span
Better
Sleep
Increased
Youth &
Beauty

14. Maslow’s Hierarchy of Needs
Safety
Physiological
Esteem
Self-
Actualization
LOVE/BELONGING

15. MARY CRIMMINS
dōterra
wellness advocate
blue diamond
blogger
coach
www.marycrimmins.com
instagram
@marycrimmins

16. Emotional Benefits to a
Healthy Sex Life
MORE:
LESS:
confidence
self esteem
lift your mood
attractive
emotional stability
overall satisfaction
stress
detachment
insecurity
communication breakdown
depression
anxiety

17. Oils Change your
Emotional Frequency

18. Oils Access the Limbic &
Endocrine Systems of the Brain

19. • The extracts from plants; distilled from leaves, roots, bark, stems
• 50-70 time more potent than herbs
• 1 drop of peppermint essential oil = 28 cups of peppermint tea
What Are Essential Oils?

20. Why Use Essential Oils?
• Hundreds of natural compounds vs synthetic compounds
• Virtually no side effects and safe for the whole family
• Oils treat the root cause of health problems vs. symptoms
• Just pennies per drop vs. costly co-pays and prescriptions

21. Why CPTG dōTERRA?
• No Industry regulation or standard
• Plants sourced from their indigenous regions for the best health benefits
• Rigorous third-party testing ensures purity and potency of every batch

22. Three Ways to Use Essential Oils
A T I
Aromatic Topical Internal
Helps manage mood,
depression, and anxiety
Eliminates germs in air
Opens airways
Pleasant aroma creates
ambient mood
One drop of oils can effect
every cell in the body
Enters bloodstream in 30
seconds when applied to
soles of feet
Apply to head, feet, ears,
chest, and back, or areas
where symptoms persist
Specific to doTERRA
CPTG Essential Oils
Take in capsule, under
tongue, on roof of mouth,
or in water
Especially helpful for
digestive, oral, liver,
immune, and urogenital
issues

23. aphrodisiac
calming effect
fosters love and security
boost libido
Ylang Ylang
A T

24. Clary Sage
euphoric
hormonal balance
sedative properties
release the tension
A T

25. Whisper
confidence, joy, peace
elevates emotions
reduce stress and anxiety
balance hormones
A T

26. Cinnamon Bark
enhance energy and reduce
fatigue.
oil of sexual harmony
assists in accepting body
nurtures healthy sexuality
*hot oil, dilute A T

27. Bergamot
release of negative feelings
rediscover spontaneity and
optimism
helps to relax
A T

28. Patchouli
grounding and stabilizing
aphrodisiac
gladden and inspire
boosts creativity.
diminishes depression and
eases anxiety
A T

29. Sandalwood
brings awareness
frees the mind as a creative
source
soothes aggression and
irritability
release fear and nervousness
A T

30. Grapefruit
refreshing and reviving
alleviate stress, depression,
tension
counteracts exhaustion
lifts self-esteem
promotes optimism
A T I

31. relax
Love Potions
Romantic Bath
1 drop Ylang Ylang, 3 drops
Patchouli, 1 drop Geranium, and
2 drops Clary Sage.
Add to epsom salts and enjoy!
Aphrodisiac
Diffuser
1 drop grapefruit, 2 drops Clary
Sage & 3 drops Juniper Berry
OR Frankincense, 1 drop Myrrh,
1 drop Sandalwood, 1 drop
Cinnamon Bark.
Loving Massage
Blend
10 drops Cedarwood, 20 drops
Clary Sage, 20 drops Ylang
Ylang, 8 drops Patchouli,
blend with 2 os fractionated
coconut oil.
Sensual Linen Mist
10 drops Sandalwood, 6 drops
Ylang Ylang, 17 drops bergamot.
Mix with 3 oz distilled water into
a 4 oz glass spray bottle. Spritz
onto sheets
Sexuality Massage Blend
Coconut oil 2 oz, Clary Sage 4 drops, Sandalwood 6 drops, Ylang Ylang 4
drops, Coriander 2 drops, Patchouli 2 drops, Ginger 2 drops, Basil 1 drop
and Vetiver 1 drop.Gently blend in glass vial and use the mixture to
massage your partner & visa versa and enjoy..

32. Reflexology
Nerve manipulation through massage technique triggers
reflective areas in a manner that promotes health improvement.
Big toe and ankle are the keep pressure
points for libido.
To enhance your love
life, try a little pressure
and massage on the big
toes and ankles
(try cinnamon bark
+ grapefruit)

33. Why Essential Oils??

34. • So tired at the end of the night that we just crash instead of being intimate.
• Schedule conflicts
• Sickness, with a family someone is always sick
• Inner feelings of not liking your appearance taking its tole on your love life
• Side effects from certain meds
• Hormones
• Every time we had sex, i was fixated on 'would this be the time we got pregnant' that it lost any
sense of fun and was so stressful.
• Self image- When I'm feeling good (working out, staying organized, eating right, etc) I am more
motivated to get it on
• Exhaustion from taking care of kids
• Crazy schedules
• Anger/resentment towards the other person because they don't feel they are measuring up to
what was expected
• Not having time to be "into" each other, when I'm into it he's into his own thing and vice versa
• His lack of emotional and practical involvement that very much equals foreplay to me.
• Depression
• My partner doesn’t want to as much as I do
• It feels forced
• I'm working on being better but motherhood has taken a toll on my body in a way that I'm not sure
I like me naked
• Being needed by everyone else (kids, hubby, work, home) that when I have a moment of free
time the concept of giving something to yet another person just seems daunting.
• Being too tired
• When baby refuses to sleep in her bed
• Irritated
• Pent up anger
• Taking care of the house and the kids all day really wears me out. I have my hands full
• Pain
• Negative past experiences
• Medication
• Boredom it's the same ride over
• Parenting is too stressful, hard to shift gears from mama to sexy lady
• Self-conscious and insecure about myself

35. “I have come to believe that
taking care of myself is not
self indulgent. Caring for
myself is an act of survival.”
-Audre Lorde

36. Special
Sex + Intimacy
Enrollment Kit
$179.25

37. Special Enrollment Offer
25% OFF
wholesale
membership
FREE
oil consult
with Cate Clifford
to use towards the oils of your choice,
when you set up your March order for
100pv
This order qualifies you for dōterra’s
February promo.
$100 Free
FREE
15ml
Grapefruit

38. OFFER EXPIRES
FEBRUARY 15 | MIDNIGHT

39. www.cateclifford.com/
HEALTHYSEXLIFEWEBINAR

41. www.cateclifford.com/
HEALTHYSEXLIFEWEBINAR

42. email
cateclifford@gmail.com

43. THANK YOU