6. 25.8 million people or 8.3% of the U.S.
population.
Diagnosed - 18.8 million people.
Undiagnosed - 7 million people.
All ages.
7. The 2006 Clark County rate of adults
diagnosed with diabetes was 8% which is
similar to national rates.
In 2006, students diagnosed with diabetes
ranged from 4-6% among 8th, 10th, and 12th
graders.
10. Over age 45.
A family history of diabetes.
Certain racial and ethnic groups (e.g., Non-
Hispanic Blacks, Hispanic/Latino Americans, Asian
Americans and Pacific Islanders, and American
Indians and Alaska Natives)
Women who had gestational diabetes, or who have
had a baby weighing 9 pounds or more at birth.
Overweight .
Lack of regular exercise.
Low HDL cholesterol or high triglycerides, high
blood pressure.
Impaired glucose tolerance (IGT) and/or
impaired fasting glucose (IFG).
11. It's easier to make lifestyle changes one
step at a time—over months and years.
Think of each small step as one piece of
your effort to change your habits.
12. Record exercise
Type
Duration
Record food & drink for 3 days
Everything you put in your
mouth
Not quantity or calories