Foreigner Call Girls Mahim WhatsApp +91-9833363713, Full Night Service
ย
Laugh every day Mind Map
1.
2. Laugh every day
This mind map is a tribute to Richard Carlson who left us many life changing books on happiness, stress reduction and
self-transformation. In his book โEasier than you thinkโ one of the chapters is called โFind a way to laugh every dayโ.
Richard recounts a story of a day when he was taking everything really seriously, the world seemed against him, and he
felt overwhelmed, tired and grumpy. His state of mind meant that everything became exaggerated and blown out of
proportion.
Richardโs wife Kris (you can follow her on Twitter @KristineCarlson http://twitter.com/KristineCarlson) had the perfect
solution. Whilst they sat in their car in a parking lot, she said โRichard, Iโll give you five dollars if you can look at yourself
in the mirror for an entire minute and not break into a laughโ
Sounds easy, yet five seconds later a frowning face, became a smile, the smile transformed into a laugh and the
laughter turned to happy tears.
Richard suggests we need to see the value in laughter instead of dismissing it as something frivolous or reserving it for
good times. Looking in a mirror is one way and you could devise many other creative ways to see the lighter side.
Richard suggests examples such as time with kids, reading funny books or watching favourite comedy shows. He says
โLaughing gets my mind off whatever it is that Iโm taking too seriouslyโ
Here is an excerpt from the chapter:
โThe act of laughing serves as a powerful reset button and restores the big-picture outlook. Laughing is our mindโs way
of telling us that everything can and will be okay. When we laugh, our bodies release molecules called endorphins that
immediately make us start feeling better. Simply put, laughing is the easiest and most natural way we have of feeling
better immediately.โ
Next time you have a grumpy moment, try laughter with the โLaugh every dayโ concept suggested by Richard Carlson.
I recommend the book โEasier than you thinkโ and others by Richard Carlson.
Illustrating the mind map made me smile โ I hope it makes you smile too :)
Further reading:
Books by Richard Carlson such as:
3. Easier than you Think
Slowing Down to the Speed of Life
Stop Thinking & Start Living
The โDonโt Sweat the Small Stuffโ series
Useful links:
Visit the website of Kris Carlson http://www.kristinecarlson.com/
Associated mind map:
How to be funny Mind Map by Adam Sicinski
http://www.shop.iqmatrix.com/IQ-Matrix-Posters-Life-Success/c38_40/p351/How-to-be-Funny/product_info.html
4. To see more Mind Maps by Paul Foreman visit the
Mind Map Inspiration Website www.mindmapinspiration.co.uk
and
Subscribe to the Mind Map Inspiration Blog to receive
new Mind Maps, plus creativity and drawing tips.
Blog at www.mindmapinspiration.com
Mindmaps ยฎ were invented by Tony Buzan
They help us progress from "linear" (one-dimensional) through
"lateral" (two-dimensional) to "radiant" (multi-dimensional) thinking.
For more information see his books and visit the following website:
http://www.thinkbuzan.com/uk/a_id/4b6af8ce8268d
(Affiliate link)
5. E-Books available from http://www.mindmapinspiration.co.uk including:
In this E-Book I share how I create ideas and help guide you towards the land of infinite possibilities.
Never be stuck for an idea again!
Contents Includes the following Mind Maps:
5W1H
Idea Creation
Why simple is often best Topical Ephemeral or Practical Immortal
Fresh ideas Theory of the Brain
Use thinking โ donโt let it use you Idea
Lifespan of an idea Planning Ahead and the Bigger Picture
Simplicity of an idea Sparking Ideas
Everything stems from a thought What is Original?
Planning ahead and the bigger picture Thinking Styles
Sparking ideas Thinking styles template
Random thinking styles Creativity Toolkit Mind Map
Creativity Toolkit Planetary Thinking
Outside the box outside the box 360ยฐ Thinking
Ideas donโt dry up โ thoughts do Creative Focus
Constant Daily Learner Odd Combinations
Land of infinite possibilities Thinking outside the Box
Thinking outside the Box Checklist
Curious Brain
Constant Daily Learner
6. Beginners guide Learn how to take your drawing to the next level
Colour wheel and use of colours in my second E-Book and discover the secrets of
Suggested Equipment
Drawing Fish "How I drew my minds"
Drawing Cats
Drawing Books Including:
Using Stencils & Templates The thoughts behind the maps
Drawing Hats Mind Map structure
Mind Map Templates What products I use
Drawing Curves & Shapes Tips and tricks for drawing
Detailed breakdown of โFantasy Mind Mapโ Colour placement
Enhancing Creativity through Thought Reduction Image placement
Drawing Speed Tests Detailed image analysis
Drawing Faces Illustration walkthrough step by step
Lettering Fast sketching
Photo to Cartoon transfer Idea generation
Drawing Tips and Tricks From a simple line and curve to an image
Doodleboards Overlap and 3D
Mind Maps Plus a few surprises!
7. โHappiness Beyond Thoughtโ 85 Page illustrated E-Book - Including Mind Maps ยฃ5.99
Includes:
Happiness is your primary state
Stop Thinking
Happiness is inside you
Discover true happiness and inner peace Go Within
Meditation
Learn how to stop incessant thinking Organisation โ Inner & Outer
and take control of your thoughts Coming back to now (Present Moment Awareness)
Learn how to meditate, relax your Includes the following Mind Maps:
mind and body and foster inner calm
Happiness is your primary state
How to stay in the present moment Stop Thinking Tips
Happiness is inside you
How to let go, find simplicity and Go Within
transform your life for good Meditation
Organisation
Simple tips and strategies for Present Moment Awareness
a harmonious and stress-free life Positive Acronym Your Name
Letting Go
Plus a Bonus Mind Map
8. โMind Map Game Boardsโ 46 Page E-Book Plus 8 Large JPEG Image Set ยฃ5.99
Choice Maker Game Board Theme Maker Game Board
Use the Choice Maker Game Board as a Random Choice Create ideas and storylines from the images within the
Selector for idea generation, fun and more Theme Maker Game Board
Choice Maker Blank Version โMy Favouriteโ Mind Map
The Blank version allows you to create unique Choice Outline your personal favourites for a snap shot of your
Maker Game Boards of your own unique personality
Boredom Buster Game Board
Select random hobbies, ideas, pastimes and interests; for Bonus Mind Maps
occasional daytrips, days out, or lifetime pursuits
Two Bonus Mind Maps
Chore Choice Game Board
Add a fun element to sharing out or selecting chores using
the Chore Choice Game Board Mind Map Game Board Image Set
(8 Individual Large Size JPEG Images)
Positive Thinking Game Board
You can print the images out in whichever size you wish
Enhance your mood and create a positive thinking and even laminate them for longevity
environment with the Positive Thinking Game Board