1.
 What health dimension(s) will be
enhanced if you do the activities
below? Write each activity on the
appropriate circle. Be able to
explain your
answer orally.

2.
Holistic
Health
Social
Physical
Emotional
Mental
Spiritual

3.
1.An individual is
affected physically if
food and shelter are not
fully satisfied.

4.
2. This person will also
be affected emotionally as
she/he may feel
inadequate, insecure, and
unsafe.

5.
And how will this
affect the mental
health of the
person?

6.
3. Anxiety may develop
when a person is
worrying about his/her
condition.

7.
4. Relationship with family,
friends, and with others may suffer
also when a person is not
contented and
his/her longing for love and
affection is not met.

8.
It is very clear that each dimension affects
the other. The dimensions are
equally important to attain wellness or
good health. These are like puzzle
pieces
that need to be fitted together for
meaningful health dimensions
interrelationship.

9.
We all seek a harmonious balance of all
health dimensions to lead a
happy and fulfilled life. It may sound
difficult to attain but developing each
dimension at this stage in your life will
benefit you for a lifetime.

10.
 Directions: Write one health dimension in each
circle. On the lines write
activities you can do in each dimension that can
contribute to holistic health. Add
more lines if needed to write your answer. Write
these on the lines. On the space
provided below, explain briefly how the health
dimensions are interrelated.
Prepare to discuss your answer in class.

11.
HOLISTIC HEALTH
_______
_______
_______ _______
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