The document discusses how to create powerful affirmations to change one's thoughts and life. It recommends using the present tense, keeping affirmations positive, avoiding problems, including powerful emotions, and keeping affirmations short. Tips are provided on how to use affirmations daily and examples of effective affirmations are given.
3. Why use affirmations?
• If you change your thoughts you’ll change your
life
• The chatter in our head is mostly negative
• Affirmations allow you to replace negative chatter
with positive thoughts
4. How to create affirmations
• There is a right way to create affirmations
• To create powerful, life-altering, success-
attracting affirmations employ the following tips.
5. Tip #1 Present Tense
• Always use the present tense
• Don’t use future tense, “I will be fearless…”
• Use the present tense, “I am fearless,
determined, powerful, and unstoppable!”
6. Tip #2 Keep It Positive
• Avoid the negative, “I will lose 10 pounds…”
• Keep it positive, “I am healthy, slim, and full of
energy!”
7. Tip #3 Avoid The Problem
• Don’t say, “I am no longer fearful…”
• Your brain just hears the word “fearful”
• Avoid the problem, “I am courageous, confident,
and powerful.”
8. Tip #4 Include Powerful
Emotions
• Don’t create affirmations that are bland and dull,
“I am productive.”
• Stir your emotions, “I am constantly, consistently,
always doing THE most productive thing possible
at any given moment!”
9. Tip #5 Keep ‘em Short
• Don’t create long affirmations that you can’t
remember
• Keep them short and memorable, “I live, work,
and play with enthusiasm.”
10. How To Use
Affirmations
• Say them out loud every morning
• Write them out in long-hand daily
• Read over them before going to sleep
• Make a slide show with favorite images
• Create a recording that you can listen to
• Create wall posters of your favorites
27. From My Friends in the
#LeadWithGiants Community
“Every day and every way, I am becoming
more successful” - Adam McGinnis
28. From My Friends in the
#LeadWithGiants Community
“I am becoming more healthy and
successful each day” - Ron McIntyre
29. From My Friends in the
#LeadWithGiants Community
“I believe in you” - Bob Vanourek
While not exactly affirmations, these are great
words…
“Never settle with mere words what I
should’ve solved with sound leadership and
personal example.” - Fred Aubin
“Nothing is impossible” - Anthony Vengrove
30. Now It’s Your Turn
Share your favorite affirmation with me here
and on twitter at @DanVForbes
31. Connect With Me
• Twitter: @DanVForbes
• LinkedIn: www.linkedin.com/in/danielforbes/
• Google Plus: http://plus.google.com/+DanForbes/
• Facebook: http://www.facebook.com/danvforbes
• Web: http://www.leadwithgiants.com/
32. Join the #LeadWithGiants
Community
• Our Vision is to raise up 10,000 Uplifting Leaders
• Our Mission: Helping Leaders Become Better
Leaders
• Connect with us:
http://www.leadwithgiants.com/community/