1. Brief Description: When you have yellowing teeth you may want to take time to learn how you
can whiten your teeth. This article describes how you can be sure that you are able to
Finding Ways to Whiten your Teeth
When you want to have whiter teeth you should make sure that you take the time that you need
to look into have your teeth professionally whitened. There are a lot of people that have a hard
time understanding how they can be smart about this process.
A Dentist In Ithaca gave a few tips on how you can choose a dentist that will do what you need.
Teeth whitening tip #1
First, you should be sure that you talk with your dentist about the options that you have in the
office. Make sure that you walk through the different processes so you can be sure that you are
able to fully comprehend how your teeth will be whitened.
The office will put a whitening solution on your teeth. The main ingredient in your whitening
solution will be hydrogen peroxide and it will be activated by a light that the dentist will shine on
your light.
You have to make sure that you take the time that you need to understand that you can be sure
that you have time to go to the dentist. Make sure that you understand how you are going to sit
on the dental chair for that extended amount of time.
While you are using the whitening solution you should make sure that you take the time that you
need to be sure that you understand how strong it will be. The solution that they use on your
teeth will be much more powerful than the solution you can find elsewhere.

2. The concoction will be created depending on how deep the stains are in your teeth. The deeper
and the darker that the stains are the more hydrogen peroxide concentrate you will have sitting
on your teeth.
Teeth Whitening Tip #2
Second, when you go in to have your teeth whitening you will want to talk to your doctor about
having trays made to whiten your teeth at home. You have to be sure that you take the time that
you need to understand how you can continue the process at home.
Make sure that you take the time that you need to understand how you can be sure that you are
able to keep the trays in for the recommended amount of time. Be sure that you understand that
the trays should not stay on too long and should not be taken off prematurely.
As you are taking the time that you need to put on the trays you will want to set a timer for
yourself so you can be sure that you take them off on time. Take the time that you need to
understand what method of timing yourself will work the best.
When you do not have the money to get customizable trays made at the dentist’s office you
should be sure that you find a way to whiten your teeth on your own. There are a lot of different
whitening strips that you can start using.
You want to be sure that you are taking the time that you need to understand which whitening
strip will work the best for your teeth. Try out a few and get a feel for the strips that are going to
work the best for you.
Teeth Whitening Tip #3
Third, you should also make sure that you are also taking the time that you need to understand
how you are going to avoid staining your teeth. Make sure that you understand how you are
going to be wise about what you are eating and drinking.

3. There are a lot of people that have a hard time understanding how they can be smart about the
way that they care for their teeth. Be sure that you avoid any dark drinks that will make the color
of your teeth darker.
You want to make sure that you understand that drinking wine, coffee and soda can be very mal
beneficial for your teeth. Make sure that you understand how you can drink out of straws to
ensure that the liquid is never touching your teeth.
Be sure that you are also taking the time that you need to understand how you are going to be
sure that you can eat food that is good for your teeth as well. Make sure that you understand
how you can eat crisp fresh fruits and vegetables.
Make sure that you understand that the apples and raw carrots are great for your teeth. Be sure
that you take the time that you need to understand how to incorporate more of these in your diet
on a consistent basis to help your teeth stay white.
As with all things make sure to consult a Ithaca dentist before attempting to whiten your teeth at
home on your own.