The document is a presentation about banishing the inner critic to unleash creativity and do your best work. It discusses how the inner critic develops from fears, negative things we've heard, and susceptibility to criticism. It then provides tools and exercises to recognize the inner critic, transform self-talk, own your expertise, and amplify others' ideas. The goal is to overcome self-sabotage in order to do stronger work, have more impact, and reach your full potential.
32. Body Level One
Body Level Two
Body Level Three
Body Level Four
Self-Compassion Template
C R E AT I V E D O S E :
33. Recognize your Inner Critical Voice
https://www.flickr.com/photos/12392252@N03/5698444246/
34. Body Level One
Body Level Two
Body Level Three
Body Level Four
Your Inner Critical Voice(s)
C R E AT I V E D O S E :
I’m not ___________________________ enough.
I can’t _________________ because I’m not as________________ as others.
I shouldn’t __________________ because I haven’t ________________.
I ____________________ because my ideas ____________________.
If I ____________________, then people will ____________________.
35. Body Level One
Body Level Two
Body Level Three
Body Level Four
Snowball Fight!
C R E AT I V E D O S E :
36. Step into your
creative power
https://pixabay.com/en/colors-bravery-brave-accomplish-2203720/
37. • Recognize Your Creative
Power
• Stop Self-Sabotage and
Transform Self- Talk
• Own Your Expertise
• Amplify the Ideas and
Strengths of Others
4 Steps
http://www.flickr.com/photos/boklm/486676439/
64. Be your own coach of greatness
https://commons.wikimedia.org/wiki/File:Keeping_the_ball_in_their_court,_Marine_coaches_teach_kids_sports,_values_121103-M-OB827-069.jpg
65. Body Level One
Body Level Two
Body Level Three
Body Level Four
Talk yourself through it
C R E AT I V E D O S E :
66. Stop hiding in
plain sight
http://www.flickr.com/photos/kenzzz_14/7031233649/
67. Body Level One
Body Level Two
Body Level Three
Body Level Four
Know Your Uniqueness Advantage
C R E AT I V E D O S E :
78. Body Level One
Body Level Two
Body Level Three
Body Level Four
Body Level Five
- U N K N O W N
“You cannot compare your insides to someone else’s
outsides.”
79. Body Level One
Body Level Two
Body Level Three
Body Level Four
Opportunity Model
C R E AT I V E D O S E :
94. Body Level One
Body Level Two
Body Level Three
Body Level Four
Failed Superhero & Sidekick
E X E RC I S E :
h t t p s : / / w w w. f l i c k r. c o m / p h o t o s / t h e l o w r y / 1 4 4 6 3 0 5 2 3 6 2 /
95. Need to build a sense of safety
h ps://www.flickr.com/photos/joi/2941559903
124. T I T L E T E X T
• Body Level One
• Body Level Two
• Body Level Three
• Body Level Four
• Body Level Five
G E T I N TO U C H !
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